The reason you procrastinate (It's not what you think) | Mel Robbins

2024/05/2706:25:04 psychological 1322086

The reason you procrastinate (It's not what you think) | Mel Robbins - DayDayNews

The reason you procrastinate (It's not what you think) | Mel Robbins - DayDayNews

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psychological

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t - DayDayNews

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t

How to choose a reliable institution when applying to be a psychological counselor? (A hard-core summary, a must-read if you are afraid of stepping on the trap)

06/08 1477

Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi - DayDayNews

Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi

China Jinhua Group DTC brand: anti-anxiety style, breaking the normal situation

06/06 1551

I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait - DayDayNews

I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait

Damn procrastination! How devastating can procrastination be?

06/08 1723

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein - DayDayNews

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein

Adjust when you are in a bad mood

06/06 1563

Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have - DayDayNews

Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have

Does worrying about "what to eat today" mean that you have "difficulty in choosing"?

06/07 1298

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha - DayDayNews

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha

Why did children in the past rarely suffer from psychological problems despite being scolded and beaten? Worth pondering for countless parents

06/06 1367

Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought - DayDayNews

Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought

Xuzhou Coercion: What is coercion?

06/07 1893

China Xiaokang News Network: (Reporter Chang Kuixing, Correspondent Jiang Keqi) With the implementation of measures such as "community closure management" and "prevention and control restrictions" during the epidemic, many friends have experienced panic and anxiety due to home pr - DayDayNews

China Xiaokang News Network: (Reporter Chang Kuixing, Correspondent Jiang Keqi) With the implementation of measures such as "community closure management" and "prevention and control restrictions" during the epidemic, many friends have experienced panic and anxiety due to home pr

Cloud classroom allows emotional self-management

06/08 1608

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise - DayDayNews

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise

I'm only 19, but I already have age anxiety

06/07 1418

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you - DayDayNews

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you

Psychological test: How old do you need to be to get married? The results should not be too accurate

06/08 1008

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d - DayDayNews

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d

The 98 million friends with depression should all know about this time-honored prescription.

06/11 1551

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological - DayDayNews

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological

If your loved one has psychological problems (quote "Story FM")

06/11 1044

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight - DayDayNews

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight

Ten ways to relieve stress

06/11 1691

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo - DayDayNews

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo

Who doesn’t have stress? Six ways to help you relieve stress

06/11 1330

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

The conflict between Russia and Ukraine has been going on for more than two months, and anyone with a discerning eye can see that the so-called "special relationship between the United States and Europe" has transformed into a situation where the United States is benefiting while - DayDayNews

The conflict between Russia and Ukraine has been going on for more than two months, and anyone with a discerning eye can see that the so-called "special relationship between the United States and Europe" has transformed into a situation where the United States is benefiting while

The conflict between Russia and Ukraine has been going on for more than two months. How many times has Europe been stabbed by the United States?

06/17 1957

It took Lao Ma 500 days and sacrifices of nearly 1 billion barrels of production cuts before the global crude oil market eliminated the huge oversupply. However, oil prices have now touched the 80% level that Saudi Arabia, a heavyweight member of the Organization of the Petroleum - DayDayNews

It took Lao Ma 500 days and sacrifices of nearly 1 billion barrels of production cuts before the global crude oil market eliminated the huge oversupply. However, oil prices have now touched the 80% level that Saudi Arabia, a heavyweight member of the Organization of the Petroleum

The price of oil returns to 80 US dollars, which is very costly. It will take 500 days to reduce production by 1 billion barrels.

06/17 1451

Wall Street's optimism about restarting the economy continues. Small non-agricultural ADP signals economic recovery. The Dow Jones Industrial Average rose more than 500 points for its third consecutive victory. European stocks also rose across the board, leading analysts to judge - DayDayNews

Wall Street's optimism about restarting the economy continues. Small non-agricultural ADP signals economic recovery. The Dow Jones Industrial Average rose more than 500 points for its third consecutive victory. European stocks also rose across the board, leading analysts to judge

Global markets rebound, recession over?

06/17 1467

All in all, why did Russia invade Ukraine? Originally, Russia and Ukraine were good brothers, but after Ukraine separated from Russia, it actually had a smooth life. - DayDayNews

All in all, why did Russia invade Ukraine? Originally, Russia and Ukraine were good brothers, but after Ukraine separated from Russia, it actually had a smooth life.

Russia vs Ukraine? A murder caused by a natural gas pipeline

06/17 1868

There seems to be a turning point ahead. It seems like nothing can stop the Russian military rink now. As Ukraine tries to win on information, a pointless battle is waged for Fr. Villages in the northern part of the Serpentine and Kharkiv regions bordering the Russian Federation, - DayDayNews

There seems to be a turning point ahead. It seems like nothing can stop the Russian military rink now. As Ukraine tries to win on information, a pointless battle is waged for Fr. Villages in the northern part of the Serpentine and Kharkiv regions bordering the Russian Federation,

Map of hostilities and frontline situation in the Russo-Ukrainian war "at night" on May 15

06/17 1824

By observing the Russia-Ukraine war in recent days, we can draw the conclusion that Ukraine has won the victory. Of course, I mean a moral victory, not a military victory. - DayDayNews

By observing the Russia-Ukraine war in recent days, we can draw the conclusion that Ukraine has won the victory. Of course, I mean a moral victory, not a military victory.

Must understand! The war is moving in Ukraine's favor, and the stakes are growing for Putin

06/17 1408