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A friend recently said that she was really tired and could not fall asleep until after one o'clock every night. Anxiety from all aspects caused a series of chain reactions, causing her to lose hair, suffer from insomnia, and become irritable. In fact, she is not the only one like
Are you going to get mad at every little thing? Irritability is a disease, 6 ways to calm down
psychological
The following article is from the Hangzhou Business Academy Heart Association Conformity Psychology Conformity refers to an individual who is influenced by the behavior of outside groups and behaves in a way that is consistent with public opinion or the majority of people in his
A little psychology knowledge every day: herd psychology
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On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
Trauma focus, restarting the stopped process - the second phase of Li Ming's focused psychotherapy comes to an end
psychological
Hello everyone, I am Liu Xingyin, a Chinese medicine practitioner. Today I will share with you some women’s topics, namely menopause and anxiety. In fact, when it comes to anxiety disorders, they are very common in clinical practice. The main symptoms of anxiety disorders are res
Anxiety disorder hits menopause, which is even worse for patients. Let’s see how an experienced traditional Chinese medicine doctor can treat different diseases with the same disease.
psychological
Psychological test: There is not only a horse but 16 people in the photo! Among the overlapping figures, those who know people with wise words can find them all! Even a person with average eyesight wouldn’t be able to find them all in a long time! How many faces did you find? A.
Psychological test: terrifyingly accurate! Don't take the test easily
psychological
When it comes to psychological counseling, our first impression is often face-to-face one-on-one communication with a psychological counselor. This is easy to understand, but have you heard of group counseling? When it comes to group counseling, what do you understand? As the nam
In the process of psychological counseling, the psychological counselor himself is more important than we think
psychological
Mr. Zhang has always been under great performance pressure. Because of anxiety, he has insomnia every night, sometimes waking up after four or five hours of sleep. Gradually, he felt that his right eye was swollen and his vision became blurry. He was diagnosed with green eyelash
Why does anxiety need attention? These cases give you the answer
psychological
To improve depressive symptoms, changes in self-perception are necessary. People either live in the past or in the future without intuitive feelings about the present. Patients with depression tend to live in the beauty or darkness of the past or future, stuck in memories and una
Meditate and cultivate yourself, improve depression, and let happiness knock on the door
psychological
When you think of psychology, who comes to mind? Is it Freud, the founder of the world's psychoanalytic school, Cattell, the master of personality psychology research, or Erikson, the representative of the new psychoanalytic school? Do you know Philip Zimbardo? What about the fam
A psychology book that’s better than a novel
psychological
Everyone will inevitably encounter various problems in their life that make them enter a state of anxiety. This is a problem that everyone will face. How to face anxiety correctly after entering anxiety and reduce or relieve anxiety through various methods is a problem we need to
What should we do when faced with anxiety?
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The charging principle of psychological consultation: charging by the hour, and some by the minute; psychological consultation must be charged at a high rate, such as 300 yuan, 500 yuan, etc. an hour, rather than 20 yuan, 10 yuan an hour. Psychological consultation is charged in
The fees for psychological consultation are high, and you have to pay first and then consult. Is this reasonable?
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Keep writing. Writing this paragraph was the most painful thing in my life at that time. At that time, I didn’t know if I could get through it [crying].
Self-redemption from obsession to anxiety and depression (4)
psychological
Self-defeating Habits In an article for Psychology Today, psychotherapist Sean Grover says that you are often familiar with self-defeating habits, but you are not aware enough to challenge them, and you have Get so used to these habits that you apply them quickly and don't care.
What personal practices or habits help restore energy?
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64. What is social anxiety? How to get rid of social fear? I have social phobia, what should I do? What is social anxiety? Formal clinical definition of social anxiety: A. Persistent fear of one or more social situations, such as contact with unfamiliar people or being criticized
Emotional Healing Diary 64/Social Fear? Do you have social anxiety?
psychological
Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
The consciousness mask and commercial thinking blind spots of nurse-type ISFJ personality career planning
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Experts point out that dreams actually reflect human behavior, which means it may help us understand some confusion because our subconscious dreams are metaphorical.
Using science to explain it, what do these dreams you have mean? Teeth falling out! bathroom! flight
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For example, calcium and iron have increased significantly: the daily requirement of ordinary people is 800 mg of calcium, and the demand for calcium increases to 1000 mg starting in the second trimester. Vitamin D must be supplemented while supplementing calcium, so that calcium
Eating too much during pregnancy not only fails to make up for it, but also makes you gain weight? Teach you how to supplement key nutrients
psychological
Kolas Yotaka is a non-district "legislator" of the Democratic Progressive Party. He used to be the anchor of the former Democratic Channel. (China Review News Agency) Overseas Network, March 9. According to China Review News Agency, the "Power of the Times" Aboriginal "legislator
Amis female "legislator" appeared at the general question: sharp questions and beautiful appearance
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The Democratic Progressive Party’s end-of-year election campaign layout has gradually emerged. DPP sources revealed yesterday that after the epidemic has eased, “Minister of Health and Welfare” Chen Shizhong’s polls have rebounded, and it should be finalized in the near future th
Green camp people: The DPP will recruit Chen Shizhong to be elected mayor of Taipei, just waiting for his nod
psychological
After taking over as the "Executive President" of the Taiwan authorities, Su Tseng-chang has been playing the "Internet celebrity card". Now he is taking advantage of the Chinese New Year to send out 20,000 limited edition red envelopes, but he was discovered by eagle-eyed people
Awkward! Su Zhenchang distributed 20,000 limited edition red envelopes, but was found to have printed the wrong year
psychological
After Su Tseng-chang came to power, the "Executive Yuan" of the Taiwan authorities required all "ministries and commissions" to fill out a "public grievance survey form". Lee Meng-yan, the "Secretary-General of the Executive Yuan" of the Taiwan authorities, immediately issued a d
After Su Zhenchang came to power, he asked all "ministries and committees" to fill out a public grievance survey form. He was criticized as "very blind"
psychological
Recently, Taiwanese media broke the news that the number of congratulatory flower baskets recently sent to Taiwan Shixi Company was exaggerated, and the pomp was like holding a "Taiwan Flower Expo", which was breathtaking.
There are so many flower baskets that they look like a flower expo! The former "Green Committee" took over the board of directors of Taiwan's public sector companies in an extravagant manner