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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Pygmal
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Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our
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When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on
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Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you
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I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma
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I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait
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"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi
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Warm Star Community is a comprehensive platform for the autism community - gathering information on autism rehabilitation institutions from all over the country, autism knowledge, information on senior rehabilitation practitioners and related learning resources.
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China Xiaokang News Network: (Reporter Chang Kuixing, Correspondent Jiang Keqi) With the implementation of measures such as "community closure management" and "prevention and control restrictions" during the epidemic, many friends have experienced panic and anxiety due to home pr
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On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000.
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Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d
The 98 million friends with depression should all know about this time-honored prescription.
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Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological
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1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight
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As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo
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How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest
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Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a
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In 1997, Dolly the cloned sheep was born, Taiwanese music magician Zhang Yusheng died in a car accident, the love epic "Titanic" was released globally, Chongqing became a municipality directly under the Central Government, and Hong Kong returned to China.
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China News Service, Xiamen, September 21st. The 12th Straits Forum·Straits Film and Television Season Gala was presented in the form of "cloud" recording for the first time. It was broadcast on Southeast Satellite TV and Straits Satellite TV on the evening of the 20th, and also o
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The latest news on February 21 is that to commemorate the 25th anniversary of the release of the movie "The Shawshank Redemption", the film will be re-released in some theaters in Taiwan on March 13 this year.
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Xinhua News Agency photo, Waidai, June 15, 2017 (Waidai second line) Tennis - Nottingham Open: Vekic advanced. On June 14, American player Boslu returned the ball during the game. On the same day, in the second round of the women's singles match at the Nottingham Tennis Open in t
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Last year's runner-up Mladenovic defeated Belarusian Sasnovich 3-66-26-2 after three hard sets and advanced to the eighth round.
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On September 29, Beijing time, the first match day of the Women's Volleyball World Championships, the Serbian women's volleyball team, the seed team in Group D, appeared. In the end, Serbia defeated Dominica 3:0. The scores of the three games were: 25:17, 25:20, 25: twenty two.
Serbia 3:0 Dominica. Although they won, there were many problems. Bosz was already behind Egonu.
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