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I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
"Get Out of Your Head and Integrate into Life": Use 2 tricks and 4 steps to help you relieve pain and find your true self
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Statistics from the World Health Organization show that in the United States, the ratio of the number of psychological counselors to the total population is 1:1000, while the number of actually practicing psychological workers in our country is only 30,000 to 40,000, which is 1:1
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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
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As information becomes more and more developed, the pace of life becomes faster and faster, and the economy becomes more affluent, parents have higher and higher expectations for their children. However, because many children now live a monotonous life and have few opportunities
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Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N
Nanchong City Mind and Body Hospital successfully held the first mental health science popularization competition in Gaoping District
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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
An introductory book on psychology that’s better than a novel
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Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create
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Hello everyone, I am Liu Xingyin, a Chinese medicine practitioner. Today I will share with you some women’s topics, namely menopause and anxiety. In fact, when it comes to anxiety disorders, they are very common in clinical practice. The main symptoms of anxiety disorders are res
Anxiety disorder hits menopause, which is even worse for patients. Let’s see how an experienced traditional Chinese medicine doctor can treat different diseases with the same disease.
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In 2021, an 18-year-old girl in Liangshan disappeared from her home. She was wearing a blue and white striped top and black pants when she disappeared. Relatives searched for her all night but could not find her. According to family members, the child is in high school and feels
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Everyone has had a bad emotional experience. At a certain stage in life, this experience will affect their life, making them unknowingly a slave to "bad emotions". Getting along with "bad emotions" is a kind of ability, and it is also a kind of wisdom in life. The following 8 tip
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Ah Man Teacher_Hypnosis, depression, fear, bipolar, anxiety, obsessive-compulsive panic! A high school girl, anxious and depressed. I used to have good grades, but now my condition is very bad. I have no motivation. I find the school noisy. I don’t want to go to school or take ex
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In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make
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When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are?
What discoveries can be made by studying psychology?
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Dogs are like children. They often make mistakes. It is inevitable that sometimes the owner will want to teach it a lesson, but this leaves a psychological shadow on the dog. A little sound or a look from the owner can make the dog tremble. This But what to do? Let’s first unders
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Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble
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Recently, actress Yang Jinhua posted a selfie in the swimming pool on her social account. In the photo, she and her husband appeared together and attracted everyone's attention. The most eye-catching thing is that the two of them share a swimming ring, which looks quite sweet. Ho
Yang Jinhua posted a selfie in the swimming pool. Her makeup was exquisite and she didn’t look like she was 44 years old. Her wealthy husband appeared on the scene and was ridiculed for looking like her father.
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Actress Yang Jinhua went to Hengdian for the filming of a Chinese drama earlier this year. She and her husband Ben didn’t see each other for three and a half months. During this period, they only communicated through video calls. After returning to Taiwan in June, she continued t
Yang Jinhua shows off her hot figure! Playing in the water with her husband and "lying in the swimming pool" makes fans envious
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On July 5, 45-year-old Yang Jinhua shared a set of photos of him and his wife playing in the swimming pool through social platforms. The two shared a swimming ring, and their affectionate relationship was enviable.
45-year-old Yang Jinhua posted a swimming photo with her husband. The wealthy businessman husband looked too old and was ridiculed to look like a father and daughter.
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Recently, actress Yang Jinhua posted a set of photos of her and her husband swimming in the swimming pool on her personal social platform. The intimate two shared a large yellow pineapple-shaped swimming ring, and Yang Jinhua was happily nestled in her husband's arms.
Yang Jinhua swims with her rich husband! Wearing a swimsuit inside a swimming ring, showing off her long legs with her husband
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Yang Jinhua and her husband showed off their affection while swimming. At first glance, they thought it was a father-daughter relationship. They were teased that they looked like father and daughter. The main reason was that the rich husband looked too old and Yang Jinhua took go
Yang Jinhua and her husband showed affection while swimming, but they were teased that they looked like father and daughter, and the rich husband looked too old
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On July 5, Taiwanese actress Yang Jinhua posted a set of beautiful photos on social platforms. They were photos of her and her wealthy husband swimming in a luxurious swimming pool, with the caption: "Good morning."
44-year-old Yang Jinhua swam with her husband, sharing a swimming ring, and relying on her rich husband to show affection
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