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"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi
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Hello everyone, I am Liao Shaobin, a patient with depression. I thought about it carefully. I thought about it for a long time. I also asked myself whether I was still in the mood to continue working. As a result, the strong feeling in my heart did not recommend that I continue,
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Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha
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Hello, everyone~ This is the Yinaoyun Research Circle, I am Sister Miaojun~ In psychological experiments, we usually need to study the impact of one variable on another variable, but this impact is usually affected by other factors. I believe that many friends will see the mediat
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Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought
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One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein
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I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait
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China Xiaokang News Network: (Reporter Chang Kuixing, Correspondent Jiang Keqi) With the implementation of measures such as "community closure management" and "prevention and control restrictions" during the epidemic, many friends have experienced panic and anxiety due to home pr
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Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you
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The following is a conversation between my wife and I. It is written in my profile that I work in the construction industry and spend very little time with my children. My wife is basically in charge of my children’s education. My daughter-in-law loves to read parenting books. Wh
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Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d
The 98 million friends with depression should all know about this time-honored prescription.
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Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological
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1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight
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As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo
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How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest
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Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a
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The "elf" stream grouper in the mountains is a small but very flexible fish that has high requirements on water quality.
The "elf" stream grouper in the mountains is a small but very flexible fish that has high requirements on water quality.
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Under the same breeding conditions, compared with the female parent, the growth rate of the 14-month-old fish increased by more than 110.0%, and the breeding cycle was shortened by more than half, which greatly reduced the breeding risks.
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In the final episode of the Macross△ animation in September 2016, Freya the Anglerfish finally came together with Hayate, while Mirajane was watching alone on the ground and sitting in the VF.
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**Cantonese cuisine** is one of the four traditional cuisines and one of the eight major cuisines in China**. According to reports, there are nearly 10,000 Chinese restaurants in the United States; there are 4,000 in the United Kingdom.
Cantonese cuisine from the eight major cuisines is the most favorite Chinese food among foreigners? Which one is your favorite?
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After the epidemic, we learned the most valuable lesson. Nothing is as important as health. Being able to be with your family, eating, drinking, talking and laughing is better than anything else.
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Three major questions for working people: "What do you eat in the morning? What do you eat at lunch? What do you eat in the evening?" Companies with canteens perfectly solve this daily soul torture series. Previously, I took you to see the canteens of Perfect World and VIVO. Thes
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