Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99

2024/05/1619:34:06 regimen 4855991

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 - DayDayNews

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 - DayDayNews

3:03:42

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

regimen

A few days ago, the department had a dinner and ordered a large bucket of tofu pudding for dessert. I drank a large bowl while it was hot. The warm tofu pudding flowed down my throat and into my stomach. My whole body was warm, and I even got wet. sweat. At that time, I just thou - DayDayNews

A few days ago, the department had a dinner and ordered a large bucket of tofu pudding for dessert. I drank a large bowl while it was hot. The warm tofu pudding flowed down my throat and into my stomach. My whole body was warm, and I even got wet. sweat. At that time, I just thou

I actually solved my cold with a bowl of bean curd

06/10 1449

It's already July in the blink of an eye, and the dazzling sunlight shining on your body will continue to damage your skin health. Especially some male readers usually have no awareness of sun protection and skin care. It is inevitable that there will be traces of sunburn on the - DayDayNews

It's already July in the blink of an eye, and the dazzling sunlight shining on your body will continue to damage your skin health. Especially some male readers usually have no awareness of sun protection and skin care. It is inevitable that there will be traces of sunburn on the

Moles can also become cancerous! Moles growing in three locations have a higher risk of malignant transformation, so pay more attention to them

06/10 1967

1. Commonly used antihypertensive drugs There are currently 6 types of antihypertensive drugs in clinical use, including α-blockers, pruritans, sartans, β-blockers, calcium antagonists and diuretics. Except for α-receptor blockers, the other five categories are first-line antihyp - DayDayNews

1. Commonly used antihypertensive drugs There are currently 6 types of antihypertensive drugs in clinical use, including α-blockers, pruritans, sartans, β-blockers, calcium antagonists and diuretics. Except for α-receptor blockers, the other five categories are first-line antihyp

How to use the five common clinical first-line antihypertensive drugs together? Explain clearly in one article

06/10 1913

She was happy when she went on a trip, but looked sad on the way back. What happened to Ms. Yao? Ms. Yao is 63 years old. She has worked hard at her job for decades and has no time to rest even during the New Year. After retirement, she decided to travel to places she had never b - DayDayNews

She was happy when she went on a trip, but looked sad on the way back. What happened to Ms. Yao? Ms. Yao is 63 years old. She has worked hard at her job for decades and has no time to rest even during the New Year. After retirement, she decided to travel to places she had never b

Doctor, I eat tofu every day, how can I develop osteoporosis? Why are the elderly afraid of calcium deficiency?

06/10 1289

The state improves the drug innovation system, supports basic drug research, applied research and original innovation, supports clinical value-oriented drug innovation, supports enterprises to use advanced technology and equipment to improve drug safety levels, and supports scien - DayDayNews

The state improves the drug innovation system, supports basic drug research, applied research and original innovation, supports clinical value-oriented drug innovation, supports enterprises to use advanced technology and equipment to improve drug safety levels, and supports scien

The Implementation Regulations of the Drug Administration Law will usher in an overhaul. Legislation encourages drug innovation and strengthens intellectual property protection.

06/10 1937

Fangcang hospital refers to a mobile medical place, which is generally composed of medical functional units, ward units, technical support units and other parts. It is a kind of modular health equipment. It has multiple functions such as emergency treatment, surgical treatment, a - DayDayNews

Fangcang hospital refers to a mobile medical place, which is generally composed of medical functional units, ward units, technical support units and other parts. It is a kind of modular health equipment. It has multiple functions such as emergency treatment, surgical treatment, a

Terminal sterilizer is used for disinfection in makeshift hospitals

06/10 1581

Vitamin E plays a vital role in many body functions. But many of us often neglect to include this nutrient in our diets, ultimately leading to a deficiency. You can add vitamin E-rich foods to your diet to prevent this deficiency and promote your health. You can also combat this - DayDayNews

Vitamin E plays a vital role in many body functions. But many of us often neglect to include this nutrient in our diets, ultimately leading to a deficiency. You can add vitamin E-rich foods to your diet to prevent this deficiency and promote your health. You can also combat this

24 Best Vitamin E-Rich Foods You Should Add to Your Diet (Recommended Collection)

06/10 1561

Wolfberry can be said to be the most commonly used health-preserving medicinal material I have ever seen. In the past, wolfberry mostly only appeared in the thermos cups of middle-aged and elderly people. Nowadays, the pace of life is getting faster and faster, and the work press - DayDayNews

Wolfberry can be said to be the most commonly used health-preserving medicinal material I have ever seen. In the past, wolfberry mostly only appeared in the thermos cups of middle-aged and elderly people. Nowadays, the pace of life is getting faster and faster, and the work press

How to eat wolfberry effectively? Talk about the things you don’t know

06/10 1408

I believe everyone has experienced symptoms such as "frequent urination, urgent urination, and inability to urinate"! During school, I would see boys who frequently run to the toilet, which would attract "ridicule" from their classmates. Now think about what I was really like whe - DayDayNews

I believe everyone has experienced symptoms such as "frequent urination, urgent urination, and inability to urinate"! During school, I would see boys who frequently run to the toilet, which would attract "ridicule" from their classmates. Now think about what I was really like whe

Frequent urination occurs repeatedly, what is going on? Doing 4 things well may relieve the symptoms of frequent urination

06/10 1415

There is a word often heard in life called "husband and wife appearance", which refers to the similarity in appearance between the husband and wife. Why is there such a thing as "husband and wife"? There is a saying that because most people like themselves the most, they feel par - DayDayNews

There is a word often heard in life called "husband and wife appearance", which refers to the similarity in appearance between the husband and wife. Why is there such a thing as "husband and wife"? There is a saying that because most people like themselves the most, they feel par

These four "couple diseases" should be paid attention to. If one of them appears, it is best for the partner to get checked in time.

06/10 1928

As the water temperature rises, grass carp grows rapidly, thunderstorms and rainy days increase, and grass carp hemorrhagic disease becomes widespread. Grass carp hemorrhagic disease is a serious infectious disease with high incidence and high mortality. Generally, the mortality - DayDayNews

As the water temperature rises, grass carp grows rapidly, thunderstorms and rainy days increase, and grass carp hemorrhagic disease becomes widespread. Grass carp hemorrhagic disease is a serious infectious disease with high incidence and high mortality. Generally, the mortality

Grass carp hemorrhagic disease is widespread, and these three types are the most typical

06/11 1973

Jinxi County Hospital of Traditional Chinese Medicine carried out the "Ten Ones" activity to illuminate the original intention and ambition, and work hard to open up a new situation. During the activity, medical staff measured blood pressure, blood sugar, asked for pulses, and pr - DayDayNews

Jinxi County Hospital of Traditional Chinese Medicine carried out the "Ten Ones" activity to illuminate the original intention and ambition, and work hard to open up a new situation. During the activity, medical staff measured blood pressure, blood sugar, asked for pulses, and pr

Don’t forget your original intention, be brave enough to take on your responsibilities, keep your mission in mind and open up a new chapter

06/11 1902

What should you pay attention to when entering the dog days diet? Dog Days is the hottest season in summer. People’s appetite will decrease in the heat of summer. If you don’t pay attention to your diet or eat incorrectly, it will affect people’s health in summer, and may also ca - DayDayNews

What should you pay attention to when entering the dog days diet? Dog Days is the hottest season in summer. People’s appetite will decrease in the heat of summer. If you don’t pay attention to your diet or eat incorrectly, it will affect people’s health in summer, and may also ca

Entering the dog days of summer, some suggestions on diet

06/11 1124

Introduction: Schistosomiasis is a chronic parasitic disease caused by Schistosoma genus Schistosoma. It is mainly prevalent in 73 countries in Asia, Africa and Latin America, with about 200 million people affected. - DayDayNews

Introduction: Schistosomiasis is a chronic parasitic disease caused by Schistosoma genus Schistosoma. It is mainly prevalent in 73 countries in Asia, Africa and Latin America, with about 200 million people affected.

Even if it is reasonable to modify medical records privately, it is unreasonable! The hospital tampered with multiple examination values in medical records

06/11 1151

Recently, the Department of Cardiology at Wusong Hospital, Zhongshan Hospital Affiliated to Fudan University, successfully performed the first leadless pacemaker implantation + left atrial appendage closure "one-stop" interventional ultra-minimally invasive surgery for a 77-year- - DayDayNews

Recently, the Department of Cardiology at Wusong Hospital, Zhongshan Hospital Affiliated to Fudan University, successfully performed the first leadless pacemaker implantation + left atrial appendage closure "one-stop" interventional ultra-minimally invasive surgery for a 77-year-

Get rid of "big worries"! Baoshan’s first leadless pacemaker implantation + left atrial appendage occlusion “one-stop” interventional procedure was successfully implemented

06/11 1332

Although modern people always talk about cancer in a negative light, they may not really know much about it. Many people think that cancer cells, like viruses and bacteria, are foreign "invaders", but in fact, cancer cells are hidden in various organs of the body. The human body - DayDayNews

Although modern people always talk about cancer in a negative light, they may not really know much about it. Many people think that cancer cells, like viruses and bacteria, are foreign "invaders", but in fact, cancer cells are hidden in various organs of the body. The human body

Cancer is not far away from us. People who have been in the three states for a long time may need to be more careful.

06/11 1043