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[Source: Yulin Sports] Do you know how to replenish water correctly after exercising in summer? 1. Make sure you drink enough water every day. Eight glasses of water a day, or 2-3 liters is the simplest reference. If you don’t have the habit of drinking water, you can set an alar
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Do you feel like a big stone is pressing down on you, making you unable to breathe? Do you feel inexplicably irritable and anxious in your life? Anxiety is an extremely common negative emotion that hurts the body and mind. You need to be liberated from this bad state as soon as p
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Cover News Reporter Ning Zhi, Li Yidan, and Qin Fangya Recently, high temperatures have persisted in many parts of the country, and there have even been cases of death due to heat stroke. "Heat stroke" has also become a hot topic among people. Some netizens said that "heat kills
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Many patients with high blood pressure are unwilling to take antihypertensive drugs for a long time because they are worried about the side effects of the drugs. They even think that taking antihypertensive drugs for a long time will damage the liver and kidneys. In fact, many pa
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[Source: Zhangdian Health] In order to ensure the smooth implementation of nurse-level management in 2022, further improve the comprehensive quality of the nursing team and improve the comprehensive clinical judgment ability of nurses. The Nursing Department of Zhangdian District
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As age increases, the functions of the human body will gradually decline, which is inevitable. However, during daily consultations, many people have severe premature aging problems, and their thirty-year-old bodies look like they have the bodies of a fifty-year-old. Your 30s are
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News about sudden death from myocardial infarction caused by drinking ice-cold drinks. Human blood vessels are in a state of expansion. Such as drinking a lot of cold drinks, blowing the air conditioner, taking cold showers, etc. These health burdens will be placed on the body.
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Xu Xiao, attending physician, deputy director of the Acupuncture Department of Shangqiu Traditional Chinese Medicine Hospital, graduated from Henan University of Traditional Chinese Medicine, is a famous young Chinese medicine doctor in Shangqiu City, vice president of Shangqiu A
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——Study "Psychology and Life" with an open mind and a spirit of skepticism [US] Richard Griggfield Zimbardo Keywords: critical truth, wise questioning, openness, critical technical thinking skills Help make you an informed consumer of psychological knowledge. Society is rife with
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Mr. Wu will retire in two years. During a physical examination 6 years ago, he was diagnosed with grade 2 essential hypertension and type 2 diabetes. In order to better control the condition, the doctor prescribed Mr. Wu antihypertensive and hypoglycemic drugs.
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In the list of carcinogens released by the WHO, benzopyrene ranks at the forefront, mainly because it is exposed to quite a lot in daily life. In order for more people to pay attention to it, it must be placed in a key position. With more and more popular science explanations, mo
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The weather has been hot recently, and wearing a mask will indeed increase the feeling of stuffiness. However, in order to protect yourself and others, especially in relatively crowded places, we must emphasize the scientific and standardized wearing of masks. How to choose a mas
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Zeng Zimo, 10 years old, instructor at Qingsong Calligraphy School in Mianyang City, Sichuan Province Liu Qingsong commented: The overall effect of Zeng Zimo’s writing is good. On the one hand, the author carefully observes the details. The length of some strokes and the structur
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