Sleep Hypnosis for Happiness and Contentment – Boost Dopamine, Beat Depression

2024/05/1315:24:25 psychological 540670

Sleep Hypnosis for Happiness and Contentment – Boost Dopamine, Beat Depression - DayDayNews

Sleep Hypnosis for Happiness and Contentment – Boost Dopamine, Beat Depression - DayDayNews

1:00:00

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

psychological

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein - DayDayNews

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein

Adjust when you are in a bad mood

06/06 1563

My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won - DayDayNews

My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won

Li Wenguang, founder of Li & Li Consulting: All your fears and anxieties actually come from...

06/07 1770

When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on - DayDayNews

When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on

Practice sorting out your emotions and why you are angry

06/08 1959

Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our - DayDayNews

Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our

How do psychological counselors project a reliable professional image? Find answers from psychological principles

06/07 1557

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t - DayDayNews

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t

How to choose a reliable institution when applying to be a psychological counselor? (A hard-core summary, a must-read if you are afraid of stepping on the trap)

06/08 1477

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise - DayDayNews

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise

I'm only 19, but I already have age anxiety

06/07 1418

Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Pygmal - DayDayNews

Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Pygmal

Read good books with Wuchen (298) Psychological effect: Pygmalion effect

06/08 1292

In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200 - DayDayNews

In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200

Weinan Central Hospital launches psychological stress reduction training session

06/08 1606

Hello everyone, I am Liao Shaobin, a patient with depression. I thought about it carefully. I thought about it for a long time. I also asked myself whether I was still in the mood to continue working. As a result, the strong feeling in my heart did not recommend that I continue, - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I thought about it carefully. I thought about it for a long time. I also asked myself whether I was still in the mood to continue working. As a result, the strong feeling in my heart did not recommend that I continue,

A depressed patient resigned after working this month

06/08 1809

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you - DayDayNews

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you

Psychological test: How old do you need to be to get married? The results should not be too accurate

06/08 1008

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d - DayDayNews

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d

The 98 million friends with depression should all know about this time-honored prescription.

06/11 1551

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological - DayDayNews

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological

If your loved one has psychological problems (quote "Story FM")

06/11 1044

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight - DayDayNews

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight

Ten ways to relieve stress

06/11 1691

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo - DayDayNews

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo

Who doesn’t have stress? Six ways to help you relieve stress

06/11 1330

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

It is the nature of every child to be lively and active, so bumps, scrapes and falls are common for children. Late at night on February 22, Lin Zhiying posted on Weibo in the tone of a son: I accidentally fell and injured myself, but it’s still very cute. - DayDayNews

It is the nature of every child to be lively and active, so bumps, scrapes and falls are common for children. Late at night on February 22, Lin Zhiying posted on Weibo in the tone of a son: I accidentally fell and injured myself, but it’s still very cute.

Lin Zhiying’s youngest son’s face was so painful that he frowned. Netizens said he was as naughty as Kimi when he was a child.

06/16 1769

Jimmy Lin is known as the ageless male god. At 47 years old, he still looks so young and energetic, which is really enviable. And Tae, a Thai artist who developed in Taiwan under the name "Thailand Jimmy Lin" many years ago, has a Chinese name Tang Chenyu is now 40 years old, 7 y - DayDayNews

Jimmy Lin is known as the ageless male god. At 47 years old, he still looks so young and energetic, which is really enviable. And Tae, a Thai artist who developed in Taiwan under the name "Thailand Jimmy Lin" many years ago, has a Chinese name Tang Chenyu is now 40 years old, 7 y

The recent news of the 40-year-old "Thailand Jimmy Lin" was revealed. He married his stewardess girlfriend for the second time, and his middle-aged weight shows a bit of vicissitudes.

06/16 1111

On the evening of August 5, a magnitude 7.0 earthquake occurred in the northern part of Lombok, Indonesia, with a focal depth of about 10.5 kilometers, close to the tourist resort of Bali. At that moment, artist Jimmy Lin happened to be there, and his family was so frightened tha - DayDayNews

On the evening of August 5, a magnitude 7.0 earthquake occurred in the northern part of Lombok, Indonesia, with a focal depth of about 10.5 kilometers, close to the tourist resort of Bali. At that moment, artist Jimmy Lin happened to be there, and his family was so frightened tha

Jimmy Lin was shocked by a 7.0 strong earthquake in Indonesia! "The whole family was scared and ran out of the door" until water splashed out of the swimming pool

06/16 1294

However, the two wanted to take the opportunity to test Lin Zhiying's reaction, so Chen Ruoyi teamed up with her mother-in-law to deceive her husband. Unexpectedly, Lin Zhiying really took it seriously. I have to say that the acting skills of the mother-in-law and daughter-in-law - DayDayNews

However, the two wanted to take the opportunity to test Lin Zhiying's reaction, so Chen Ruoyi teamed up with her mother-in-law to deceive her husband. Unexpectedly, Lin Zhiying really took it seriously. I have to say that the acting skills of the mother-in-law and daughter-in-law

Chen Ruoyi and her mother-in-law jointly deceived her husband, Lin Zhiying's performance was too real! Character flaws accidentally exposed

06/16 1579

Just a few hours before Apple's 2016 autumn new product launch, the author saw Jimmy Lin, known as the king of iPhone product leaks, showing off his baby again, but if you think about it carefully, it seems that Jimmy Lin has not leaked the real information about iPhone and Any n - DayDayNews

Just a few hours before Apple's 2016 autumn new product launch, the author saw Jimmy Lin, known as the king of iPhone product leaks, showing off his baby again, but if you think about it carefully, it seems that Jimmy Lin has not leaked the real information about iPhone and Any n

It’s scary to think about it! Lin Zhiying "leaked secrets" to Apple's mobile phone in advance

06/16 1019

Reporter Chen Qianxiu/Comprehensive Report "Eternal Male God" Lin Zhiying and Chen Ruoyi have three sons. As the epidemic in Taiwan has slowed down, it is rare for the whole family to travel together. She posted a back photo of her husband and son, and netizens exclaimed: "Brothe - DayDayNews

Reporter Chen Qianxiu/Comprehensive Report "Eternal Male God" Lin Zhiying and Chen Ruoyi have three sons. As the epidemic in Taiwan has slowed down, it is rare for the whole family to travel together. She posted a back photo of her husband and son, and netizens exclaimed: "Brothe

Kimi Shengguo hit the jackpot with a storm! His strong figure surpasses that of Jimmy Lin... Mom likes: I feel so safe

06/16 1917