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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
What should I eat after exercise? How to drink? These tips are for you
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Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin
Why does it take three months to lose weight to see results?
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There is a group of people in life who want to go to the toilet as soon as they drink water. They may not even drink much water at night, nor drinks such as beer or tea. However, they have to go to the toilet frequently and repeatedly in the middle of the night. Such frequent uri
If qi is not solid, people will easily "leak". Traditional Chinese medicine fixes kidney qi to solve male problems.
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Hello everyone, I am Dr. Hu from the Department of Gastroenterology of ** Hospital. Today I would like to talk casually with you about chronic gastritis. Because I am short of time, I have not prepared any courseware. I will just mention whatever comes to my mind. Please forgive
Detailed explanation of "atrophic gastritis, intestinal metaplasia, and dysplasia" - don't worry too much, some can be reversed
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There is a reason why strokes are becoming younger. In the past, strokes mostly occurred in middle-aged and elderly people. As age increases, the incidence rate increases, and middle-aged and elderly people have become the key prevention targets. However, in recent years, many yo
Why are stroke patients getting younger and younger? These three kinds of food may be triggers, so be less greedy.
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Aspirin, also known as acetylsalicylic acid, is a common antipyretic and analgesic drug. Its main pharmacological effects are antipyretic, analgesic, anti-inflammatory and anti-rheumatic. It was first used as an antipyretic and analgesic, and now it is mainly used as an anti-plat
Can your body handle one aspirin a day? The doctor answers
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I believe my fans all know that the cause of premature ovarian failure is kidney deficiency, but there are still many people who can't distinguish between yang deficiency and yin deficiency, because the treatment methods for yin deficiency and yang deficiency are different, so ev
Premature ovarian failure is not difficult to treat. You can nourish yin and yang, and menstruation can still come.
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People often say that food is the first priority for people, and food safety is the first priority. Food is the foundation of life and the basic guarantee for people's survival. So how should we eat healthily and ensure food safety? Moreover, problems such as food repeatedly frie
Gastroenterology experts remind: Do you need to eat less of these three types of vegetables? May as well understand
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The smoothness of blood vessels is an important prerequisite for effectively ensuring personal health. If the blood vessels in an individual's body are abnormally blocked due to a variety of factors, it will lead to abnormal pathological changes in the corresponding target organs
Is it easy to get sick if the blood vessels are blocked? "Eat 3 less things and do 2 more things", it is not difficult to protect blood vessel health
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On June 24, our hospital successfully performed the first transleft axillary artery TAVR operation under ECMO support in Henan Province for an 85-year-old patient. For Mr. Chen, a patient with multiple cardiac surgeries in the past, recurrent heart failure after acute non-ST-segm
The first case in Henan! Left axillary artery catheter aortic valve replacement with ECMO support was successfully completed in our hospital
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Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.
Pay attention to avoid: 5 types of people are easily "targeted" by diabetes, see if you are among them
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"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete
The boy who couldn't eat "restarted" his life and got married! They "graft" life channels for patients with esophageal diseases
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We all get through them, but some of us more than others, which makes us wonder what's normal. So, how often should you have a bowel movement?
How often should you have a bowel movement? This is normal, according to gastroenterologists
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Online consultation case: Basic information: Female, 71 years old, from Henan. Disease description: Three years ago, it was discovered during a CT scan during a physical examination. She has been under observation and usually feels nothing. My father was a lung cancer patient.
Consultation: I have had a mixed ground glass nodule for 3 years and it has always been the same. Can it be left alone?
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Recently, many customers have asked Sister Ta, "Is it worth it to buy an insurance worth X million and get a CAR-T rights card worth 1.2 million?" Sister Ta will explain it in detail today. 01What is CAR-T therapy? CAR-T therapy, the full name of chimeric antigen receptor T cell
1.2 million shots, what exactly is CAR-T therapy? Is the CAR-T benefit card worth it?
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The ovary is the place where "seeds" are produced. The hormones secreted by the ovary are equivalent to the nutrients of the seeds. The amount of hormones secreted by the ovaries and the sufficient nutrients are crucial to the growth of seeds.
Popular science about Meizi: Ovarians age prematurely and nourishing them warmly can make women 10 years younger
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This event was divided into three rounds and distributed a total of 1 million yuan in consumer coupons. In the first round, from May 25th to May 28th, from 10:00 to 22:00 every day, a total of 500,000 yuan in discount coupons will be issued.
Shenzhen-Shantou Cooperation Zone issued 1 million yuan in consumer vouchers! The first round starts at 10 o'clock on the 25th
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Why has Gulangyu Island become the golden business card of Xiamen tourism? Three characteristics make people feel justified! When it comes to traveling to the South, I believe many friends have said that there are too many interesting attractions in the South! For example, West L
There is a sea garden in the south, which is said to have moved a city. Now it has become a holy place for people to check in.
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The "Sea View Section" of Jingshan Road in Zhuhai is open to citizens from a new perspective, offering a panoramic view of the entire city. On New Year's Day 2022, Zhuhai has a new attraction, which is opening to citizens from a new perspective.
Jingshan Road offers a view of the mountains and sea, Zhuhai’s new attractions are online, allowing citizens to overlook the city from a new perspective
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The world’s five missing civilizations, let’s take a look at them. 1. Avalon In the legend of King Arthur, King Arthur did not die in Avalon. In the 12th century, the monks of Glastonbury Abbey discovered the remains of King Arthur and his beloved Guinevere, as well as the magic
The world's five missing civilizations: Australia is designated as the southern continent
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During the "May Day" period, all police officers from the Shenzhen-Shantou Public Security Bureau were on duty to comprehensively strengthen public security patrols and prevention and control in the cooperation area, maximize the rate of police encounters and management on the st
Shenzhen-Shantou Public Security Guards attentively and helps missing children find their parents
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It stands to reason that when we first met, we should have greeted and communicated normally like ordinary friends, but Fang suddenly couldn't speak, and his throat was so tight that he didn't even utter a word. Ah Fang also realized that something was wrong with her, but the har
A rural female college student's life fell into an abyss just because of a letter... 3