I greedy for this bowl when it's cold. It's refreshing, spicy and refreshing. After a bowl, I feel warm all over my body, which is very pleasing to the appetite.
Entering late autumn, eat more "2 deep and 3 shallow" water vegetables before winter, eat them according to season to reduce dryness and moisturize the lungs
Recommended to middle-aged and elderly people: Eat less pork and beef and eat more of these three things, which are highly nutritious and easy to digest and absorb.
If you don’t know how to nourish yourself in late autumn, you will lose money. A bowl of nourishing porridge every day drives away the cold and keeps warm. It’s a pity if you don’t understand.