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If you are really hungry, eating some small snacks rich in carbohydrates, such as graham pancakes and oatmeal, can trigger the release of serotonin in the brain and help relax the body and mind.
Bad sleep? 5. Do 6. Don’t do it, help you sleep until you wake up naturally
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130 sub-professionals, 1,300 medical staff from West China Hospital, and 13,000 patients were provided with free medical treatment online and offline... On October 30, West China Hospital of Sichuan University held a free medical consultation activity with the largest and stronge
Sichuan University West China Hospital held a free clinic
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#Changsha Headlines# #Changsha Aier Eye Hospital# Recently, 11-year-old Xiaoyu in Changsha underwent optometry, eye axis and fundus examinations at Changsha Aier Eye Hospital. When Dr. Li Xiaoning, director of the large optometry department of Changsha Aier Eye Hospital, told the
The 11-year-old child has 1300 degrees of myopia. After the doctor found the "culprit", the parents collapsed and couldn't believe it
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With the rapid development of our country's economy, many people's living standards have gradually improved, especially their dietary choices have undergone earth-shaking changes. Many foods keep coming into people's dining tables, but the subsequent diseases are also increasing,
Is it not good for "island" to eat noodles frequently? Doctor: If you want to lower your blood sugar, eat less of these 6 foods
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#Health Science Competition# The prescriptions for the supernatant tablets of Coptis chinensis are Coptis chinensis, Scutellaria baicalensis, Cypress cypress (fried with wine), gypsum, Gardenia (made with ginger), Rhubarb, Forsythia, chrysanthemum, Schizonepeta spikes, Angelica d
Can Huanglian Shangqing Tablets, Guishao Dihuang Pills, and Thrombus Xinmai Ning Tablets be taken for a long time? What should I pay attention to?
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As we grow older, the rate of excretion of toxins and self-repair among various organs in our body slows down, which promotes the process of organ aging. As the organs gradually age, the intestine's ability to digest and absorb nutrients from food is reduced, which makes the body
The intestinal "feces pushing machine" has been announced. Bananas are not on the list. It is recommended to eat more, and you may go away with your belly.
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It is now late autumn, and people's digestive function is relatively weak. In addition, they often "invigorate" in autumn. Eating too greasy will increase the burden on the stomach and intestines. The most common thoughts about is to drink tea, which is to eat some fresh fruits.
The fruits in autumn are more “cold”, and eating them has many “benefits” of the method. The “5 fruits” suitable for eating in autumn
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The columns set up by the "Senior Daily" include: comprehensive news, world-class comments, health hotspots, reading time, family doctors, psychological classrooms, characters in spring and autumn, behind the scenes of celebrities, chronicles of the past, truth-seeking, family af
The spiritual home of the elderly—the 2023 "Elderly Daily" subscription notice
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Everyone knows that calcium supplementation is very important. Calcium deficiency in the human body can easily cause chronic diseases such as osteoporosis, but many people do not realize that potassium supplementation is equally important, and the harm of potassium deficiency is
Is potassium deficiency more dangerous than calcium deficiency? 4 signals may prove that you are lacking potassium. Eating these 4 foods can effectively relieve it.
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In June 2022, the Comprehensive Group of the State Council’s Joint Prevention and Control Mechanism for Responding to the New Coronavirus Pneumonia Epidemic issued the "New Coronavirus Pneumonia Prevention and Control Plan (Ninth Edition)", clarifying the standards for demarcatin
How to define the risk area for the new coronavirus epidemic? Answers to the ninth edition of the prevention and control plan →
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Can persist in walking after a meal prolong your life? The doctor reminds that after the age of 50, maintaining 4 good habits is more important than walking. As the living standards continue to improve, people pay more and more attention to health preservation. Many people hope t
Can persist in walking after a meal prolong your life? Doctors remind that 4 good habits are more important than walking
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As we all know, calcium deficiency in the body can lead to osteoporosis, blocked blood circulation, heart insufficiency, etc., so many people now pay great attention to calcium supplementation and worry about problems in their bodies.
Doctors remind that potassium deficiency is more dangerous than calcium deficiency. If you have these signs, you should eat more 4 types of foods.
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(People's Daily Health Client Li Zhaoyi Gu Yuwei) "There are currently more than 10,000 rare diseases found, with the number of patients reaching 400 million." On October 29, the "2022 China Rare Disease Conference" hosted by the China Rare Disease Alliance and the China Medical
There are more than 10,000 rare diseases, and the 2022 China Rare Disease Conference will open
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"Why do you buy walnuts like purchasing goods? Eating too much is not good for your health." Grandma Wang selected a large bag of walnuts in the supermarket, and Grandma Li, who was traveling with her, couldn't help asking. "This walnut is a good thing. My grandson just went to e
Walnuts are called "vascular scavenger"? Why do some people say that eating walnuts is not good? Many people eat the wrong food
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Beijing Tongzhou Release (bjtzfb) Official WeChat of Beijing Urban Sub-Center Tongzhou Xiaobu (Beijing Tongzhou Release: bjtzfb) learned that the "3+2+1" close medical alliance development and construction model in Tongzhou District has initially achieved results. In order to bet
The sub-center creates a close medical alliance! Luhe Hospital takes root at the grassroots level to protect the lifeline of patients
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If you have stubborn constipation all year round, one prescription will help you solve it. If you have constipation all year round and your bowel movements are not going well, it means that there may be something wrong with your internal organs. The prescription I am talking abou
Constipation is not cured repeatedly, and a prescription from traditional Chinese medicine can help you solve it
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According to Russian media reports, senior Russian government officials recently disclosed that the total amount of military aid to Ukraine by Western countries has reached US$42.3 billion. You should know that in 2021, the total military expenditure of the Russian army in the wh
A great damage to vitality! Russia and Ukraine have entered a state of "tug-of-war". How should we avoid it in the future?
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Question: How can I receive such articles every day? Answer: Just click "Follow" in the upper right corner. Missing a woman is to start by misunderstanding a woman, decoding her psychology, and by analyzing the performance of a woman's daily life, the true intentions of a woman w
A woman who doesn't take the initiative to contact you but has three manifestations is actually a crush on you
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On October 25, Reference News Network reported that according to the Russian Independent on the 25th, the Ukrainian capital Kiev City has started a new round of recruitment, or preparing for a large-scale counterattack. It is reported that the recruitment mobilization will last u
The Ukrainian war mobilization has caused heated discussions. Men aged 18 to 60 are not allowed to leave the country. Is the big counterattack coming?
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Text | The Russian-Ukrainian conflict has entered its eighth month on May Day, and the front line is still fiercely fighting. Not long ago, Khlsson officials revealed that the Russian army was ready to counterattack in the region. On the 20th, the Russian Ministry of Defense stat
News from the US Republican Party that it may stop supporting Ukraine, leaving Zelensky with little chance
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Recently, former Italian Prime Minister Berlusconi publicly stated at the meeting that the outbreak of the Russian-Ukrainian conflict should not be blamed on Russian President Putin. His main responsibility lies with Ukrainian President Zelensky. At the same time, he also said th
Former Italian Prime Minister: Putin is not blamed for the conflict between Russia and Ukraine. The German president postponed his visit to Ukraine. Will Ukraine be abandoned?
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Musk officially announced: "Starlink" will withdraw from the Russian-Ukrainian battlefield, and Ukraine's attitude has changed by 180 degrees. After the war between Russia and Ukraine began, Musk provided it to Ukraine for free in order to promote his company's product "Starlink"
Musk officially announced: "Starlink" will withdraw from the Russian-Ukrainian battlefield, and Ukraine's attitude changes 180 degrees