Dr. Gabor Maté on How to Process Anger and Rage | The Tim Ferriss Show

2024/05/0708:09:04 psychological 629161

Dr. Gabor Maté on How to Process Anger and Rage | The Tim Ferriss Show - DayDayNews

Dr. Gabor Maté on How to Process Anger and Rage | The Tim Ferriss Show - DayDayNews

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psychological

1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no - DayDayNews

1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no

Psychologist: Change your habits to become a better person

05/31 1426

Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want - DayDayNews

Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want

Eliminate Resistance—How to Change a Person

05/31 1793

We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me - DayDayNews

We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me

People who are usually very anxious should pay attention to this method to stop your random thoughts.

05/30 1070

In 2021, an 18-year-old girl in Liangshan disappeared from her home. She was wearing a blue and white striped top and black pants when she disappeared. Relatives searched for her all night but could not find her. According to family members, the child is in high school and feels - DayDayNews

In 2021, an 18-year-old girl in Liangshan disappeared from her home. She was wearing a blue and white striped top and black pants when she disappeared. Relatives searched for her all night but could not find her. According to family members, the child is in high school and feels

Pediatrician Wang Bo: Is the child tired of studying or does he no longer want to live?

06/01 1533

Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea - DayDayNews

Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea

The secret to breaking through your own cognition "Cognitive Breakthrough - Becoming a Understanding Person in a Complex Era" (4)

05/29 1832

Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N - DayDayNews

Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N

Nanchong City Mind and Body Hospital successfully held the first mental health science popularization competition in Gaoping District

05/31 1772

It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release - DayDayNews

It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release

The release of the "2022 National Depression Blue Book" has sparked heated discussions, calling on the entire public to pay attention to students' mental health

05/31 1950

Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people - DayDayNews

Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people

Recommended good books｜"Identity Anxiety", an escape guide for anxious patients read by 54,000 people

05/29 1031

When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government - DayDayNews

When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government

An introductory book on psychology that’s better than a novel

05/29 1293

My excerpt (forty-eight) "Psychology and Life" by Richard Grigg and Philip Zimbardo 1. Developmental psychology is a branch of psychology that focuses on the physiological and physiological processes that occur in individuals from conception throughout life. Changes in psychologi - DayDayNews

My excerpt (forty-eight) "Psychology and Life" by Richard Grigg and Philip Zimbardo 1. Developmental psychology is a branch of psychology that focuses on the physiological and physiological processes that occur in individuals from conception throughout life. Changes in psychologi

About Developmental Psychology

05/30 1771

Everyone has had a bad emotional experience. At a certain stage in life, this experience will affect their life, making them unknowingly a slave to "bad emotions". Getting along with "bad emotions" is a kind of ability, and it is also a kind of wisdom in life. The following 8 tip - DayDayNews

Everyone has had a bad emotional experience. At a certain stage in life, this experience will affect their life, making them unknowingly a slave to "bad emotions". Getting along with "bad emotions" is a kind of ability, and it is also a kind of wisdom in life. The following 8 tip

8 tips to learn to coexist peacefully with "bad moods"

06/02 1795

Ah Man Teacher_Hypnosis, depression, fear, bipolar, anxiety, obsessive-compulsive panic! A high school girl, anxious and depressed. I used to have good grades, but now my condition is very bad. I have no motivation. I find the school noisy. I don’t want to go to school or take ex - DayDayNews

Ah Man Teacher_Hypnosis, depression, fear, bipolar, anxiety, obsessive-compulsive panic! A high school girl, anxious and depressed. I used to have good grades, but now my condition is very bad. I have no motivation. I find the school noisy. I don’t want to go to school or take ex

I have excellent grades but am depressed and don’t want to go to school. I am afraid of exams. Hypnosis is powerful for dealing with trauma.

06/02 1190

In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make - DayDayNews

In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make

What controls our emotions? Hear what psychology's rock stars have to say

06/02 1105

When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are? - DayDayNews

When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are?

What discoveries can be made by studying psychology?

06/02 1181

Dogs are like children. They often make mistakes. It is inevitable that sometimes the owner will want to teach it a lesson, but this leaves a psychological shadow on the dog. A little sound or a look from the owner can make the dog tremble. This But what to do? Let’s first unders - DayDayNews

Dogs are like children. They often make mistakes. It is inevitable that sometimes the owner will want to teach it a lesson, but this leaves a psychological shadow on the dog. A little sound or a look from the owner can make the dog tremble. This But what to do? Let’s first unders

What should I do if a dog that has been beaten has psychological shadow? Does anyone have any regret medicine to remedy this?

06/02 1887

Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble - DayDayNews

Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble

How about free-hearted family education? Heart Freedom Education: Children must pay attention to psychological problems

06/02 1700

Text | When you meet a person with a cold nature, even if you give everything without reservation, it will not move his heart at all. Such a person only sees himself, and even thinks that everything others do for him is what he should do. , but in this world, no matter what kind - DayDayNews

Text | When you meet a person with a cold nature, even if you give everything without reservation, it will not move his heart at all. Such a person only sees himself, and even thinks that everything others do for him is what he should do. , but in this world, no matter what kind

In order to keep her patriarchal husband, she risked giving birth to a boy but was rejected. Wife: Never give living expenses

06/02 1734

Leslie Cheung has a song with a line of lyrics: Please don’t, obsessed with sorrow, hello and me, you change and I change, don’t forget, weakness will only make people sigh... Most women, if they encounter an emotional crisis , most of the time she will focus entirely on what can - DayDayNews

Leslie Cheung has a song with a line of lyrics: Please don’t, obsessed with sorrow, hello and me, you change and I change, don’t forget, weakness will only make people sigh... Most women, if they encounter an emotional crisis , most of the time she will focus entirely on what can

In fact, this is why women don’t want to fall in love

06/02 1703

If you can't be the armor, then don't always act as the weak point. Don't waste my time anymore. I can't always be with you. It’s not that I won’t come back, I just want to leave without worries. You have never been my typhoon shelter, not in the past, not now, and never in the f - DayDayNews

If you can't be the armor, then don't always act as the weak point. Don't waste my time anymore. I can't always be with you. It’s not that I won’t come back, I just want to leave without worries. You have never been my typhoon shelter, not in the past, not now, and never in the f

A letter to all the parents in the world who don’t love each other but are reluctant to stay together for the sake of their children.

06/02 1006

1. You can see the mountains, you can see the sea, you can see everything in the world, but I am different. I am short-sighted, I can only see you. 2. The only thing that can happen in life but cannot be hoped for, besides the sunset at this moment, is you in your twenties. 3. To - DayDayNews

1. You can see the mountains, you can see the sea, you can see everything in the world, but I am different. I am short-sighted, I can only see you. 2. The only thing that can happen in life but cannot be hoped for, besides the sunset at this moment, is you in your twenties. 3. To

Heart-warming words to admit your mistake to your girlfriend, extremely romantic and irresistible

06/02 1566

Not in his position, not in charge of his affairs, not in his body, not aware of his pain. It can be said: Don't persuade others to be generous without going through their suffering. Don't talk about people's rights and wrongs without going through other people's difficulties. No - DayDayNews

Not in his position, not in charge of his affairs, not in his body, not aware of his pain. It can be said: Don't persuade others to be generous without going through their suffering. Don't talk about people's rights and wrongs without going through other people's difficulties. No

you are not a fish, how to know the joy of fish

06/02 1882

*This guide only represents the player’s personal opinion~ Thanks to Sui Feng Feng Shui Tan from the National Xueba Mobile Game Bar for bringing two small guides today, hoping to help everyone~ 01 Flying Over the Horizon Guide This guide will sacrifice some low-achieving players - DayDayNews

*This guide only represents the player’s personal opinion~ Thanks to Sui Feng Feng Shui Tan from the National Xueba Mobile Game Bar for bringing two small guides today, hoping to help everyone~ 01 Flying Over the Horizon Guide This guide will sacrifice some low-achieving players

A brief analysis of "National Academic Master" flying over the horizon & pet development

06/02 1924