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The old adage "You're only as old as you feel" has a lot of truth - especially when it comes to staying in shape as you age. It's important to know that there are specific exercises in your weekly routine that you simply cannot ignore. In fact, not doing this will make you age fa
Experts say not doing these exercises will make you age faster
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The weather is hot in summer, and many people are greedy for coolness. They stay in an air-conditioned room for a whole day, or sleep in front of the window at night. When they get up the next day, they find that they have "crooked mouth and slanted eyes". When they went to the h
Experts in traditional Chinese medicine remind: Don’t be blindly greedy for coolness in summer, and don’t let air conditioners or fans blow towards your face.
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Melanoma is a type of cancer with a relatively low proportion of cancers, but there are still many people suffering from this disease. Patients need to combine treatment with a reasonable diet to help the disease recover. 1. Eat regularly, quantitatively, with small meals and fre
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The dog days are approaching and the temperature continues. People often jokingly say, "It's going to be so hot." Sometimes, it's really more than just a joke. People in many places have been diagnosed with heat stroke 01 Lishui, Zhejiang On July 6, a 49-year-old male patient sud
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[Source: Chengde News Network] Chengde News Network (Reporter Li Xin) In order to improve the health level of community residents and enhance their awareness of health protection, on July 14, an expert team from Chengde Maternal and Child Health Hospital and Chengde Children’s Ho
Chengde Maternal and Child Health Hospital and Chengde Children's Hospital launched the "Healthy You, Me and Him, Free Clinic to Warm Hearts" free clinic into the community activity
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Memory refers to the process of each of us storing and using the information content of our own thoughts. If the reserve is reduced or the use is impaired, this continuous process cannot be completed, resulting in memory loss, which can be manifested as short-term partial forgetf
Why does memory loss occur? What to do about memory loss?
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"Journal of the American Medical Association·Internal Medicine" published a research report on weight loss. Clinical research found that staying in bed for an additional hour every day for two weeks can achieve weight loss results. Researchers conducted a 2-week follow-up survey
If you sleep an extra hour a day, you can lose a pound in 2 weeks? JAMA test proves and tells you the answer
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This may be because people who rise early are exposed to more sunlight, which produces a series of hormonal and emotional effects, and disrupted biological clocks and circadian rhythms can be frustrating.
Suitable for night owls, a prescription for treating depression, palpitation and insomnia
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27-year-old Xiao Li is a homebody. Because he can complete his work at home on the computer, he is very thorough at home. Basically, apart from occasionally going out to buy some food, I spend most of my time at home, and often rely on takeout for three meals a day. I rarely exer
There are tens of millions of patients with cerebral infarction in the world, and my country accounts for 40%. Is it the lack of folic acid that is to blame? check it out
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Liver fibrosis is the pathological repair response of the liver to chronic damage. It is a key step in the development of various chronic liver diseases to cirrhosis. It is the early stage of liver cirrhosis and a key stage to save the liver from serious or even fatal lesions.
Reducing liver fibrosis is the key stage to save the liver from serious disease
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Vitreous opacity is a common phenomenon in patients with myopia. It is more common in patients with high myopia. Seeing translucent images of different shapes floating in front of the eyes is called "floaters". Patients with "floaters" often feel small black shadows flying, espec
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If your child develops symptoms such as nausea, vomiting, chest pain, shortness of breath, and drowsiness during illness or within two weeks after recovery, it is necessary to check for the possibility of myocarditis. Myocarditis in children is known as the "hidden killer" that e
If these symptoms appear within two weeks after the child recovers, pay attention to myocarditis
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However, in recent years, according to surveys and studies, many couples have problems with disharmony in the same room. So for men, how long is it normal for men to last during sex?
What should I do if my sex life time is not up to standard? Is it related to masturbation?
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The seventh batch of centralized drug procurement organized by the state will produce the proposed winning results in Nanjing, Jiangsu Province on July 12. The official winning results will be released after the public announcement. 60 types of drugs were successfully purchased i
It’s coming down again! Average price reduction 48%
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Introduction: It resembles honeysuckle. The fruit is brightly colored and slightly poisonous. Please be careful not to eat it randomly. Be careful of poisoning. The magical nature breeds countless plants, although these plants all have their own shapes and characteristics. But th
It looks exactly like honeysuckle. The fruit is brightly colored and slightly poisonous. Please be careful not to eat it randomly. Be careful of poisoning.
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Cancer, as a malignant tumor disease originating from epithelial cells, is extremely harmful to human health. The occurrence of cancer is always unprepared. Everyone is equal before the disease, whether you are a rich man or a poor person. Ordinary people are likely to suffer fro
China's top oncologist suffered from cancer and died painfully one year later. His reflections before his death were thought-provoking.
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Perfect World mobile game "Tower of Fantasy" released a new gameplay, Destiny Breakthrough, and combined Two Points and Ten to create a new concept CG animation, which was released and made public in the new version of the live broadcast. In the animation, green forests, seaside
Perfect World mobile game "Tower of Fantasy" welcomes a new gameplay, combining two points and ten to create concept CG
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In order to thoroughly study and implement the spirit of General Secretary Xi Jinping’s important instructions on the work of retired soldiers, implement the requirements of the national, province-wide, and city-wide retired military work conferences, strengthen the ideological a
"Gucheng Model·The Most Beautiful Veteran" Candidate (19): Chen Jian
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A uniform, a lifetime of military spirit; a word of "arrive", a lifetime of arrival! In the in-depth promotion of the "Three Security Actions" with the content of organizational settlement, job security, and ideological peace of mind, Gucheng County has emerged in batches of outs
"San'an" leads veterans to make meritorious deeds again, "Five Counties" construction strides forward in new journey - Summary of the third "Shennong Heroes Meeting" in Gucheng County
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In August 1949, the Shanxi Provincial Military Region was merged with the Jinzhong, Taiyue and Taihang Military Regions, the Changzhi Military Division and the former Luliang Military Region to form the Shanxi Provincial Military Region, which was organized under the North China
Detailed description of the awarding of commanders of various military divisions of the Shanxi Military Region in September 1955
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To commemorate the 95th anniversary of the founding of the Chinese People's Liberation Army and welcome the 95th Army Day and the 20th National Congress of the Communist Party of China, Major General Shang Quanxiao, consultant and honorary president of the Jiangshi Fengcai Callig
"Pen and Ink Ode to the Army's Soul" celebrates the 95th Army Day, and a selection of works presented to General Shang Quanxiao over the years are included
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Brothers, this article will introduce to you the updated content of shoe enchantments in version 3.3. The new version will introduce three new shoe enchantments, which are active equipment, and also adjust the two enchantments of watermark and gargoyle plate armor. And in order t
The three new enchantments in version 3.3 will be online, and the ADC will take off directly.
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