0:41
Recommended
The entertainment industry is just like many ordinary families. Every family has its own difficulties. Many celebrities also have conflicts with their own families, which eventually become known to the world. Everyone should know about Gao Lingfeng and his wife Jin Youzhuang. In
How bad is the relationship between the celebrity and his family? It’s really surprising that he said he wanted to “kill his father”
05/22
1342
As we all know, July 1st is the 25th anniversary of Hong Kong’s return to the motherland. To celebrate this great moment, more than a hundred celebrities in the entertainment industry have posted messages to celebrate. The 61-year-old "god of music" Jacky Cheung is also one of th
Jacky Cheung responded to the question with over 10,000 comments. Nicholas Tse once commented on him in one sentence, which remains true to this day.
05/22
1982
Stride length varies greatly depending on individual height, leg length, body coordination, body flexibility, and core strength. Therefore, compared with increasing stride length, increasing cadence is more straightforward and simple, regardless of innate advantages. There is no
Why is the cadence of 180 the best cadence?
05/22
1089
Reporter Lin Yiru/Taipei report Zhao Xiaoqiao recently announced the good news that she is 30 weeks pregnant. The baby in her belly is a girl. It makes her brother Liu Ziquan's dream come true and he is very excited. It was not easy for her to have a baby. Because of her special
I bear the pain of injecting an injection into my belly every day... The footage of Zhao Xiaoqiao having an abortion was revealed! Passing the prenatal check-up devil level
05/22
1653
For ordinary runners, directly increasing the stride often means non-standard movements, increased knee pressure, and very easy to get injured. V ィ訁: smart running, reply: take courses, get running instruction videos for free, reply: injury consultation, you can consult the coach
If you haven’t mastered your cadence yet, are you pursuing long strides? This way of speeding up can easily lead to injury
05/22
1040
Jacky Cheung said in the video: "Hong Kong has experienced a lot in the past 25 years, ups and downs, ups and downs, but because I grew up with this city, I was born here and grew up here, I still believe in this city, I still hope that this city will become a better city than be
Jacky Cheung caused controversy due to his Hong Kong cheering video. He responded personally. He loves China and loves Hong Kong.
05/22
1099
When I could run 10 kilometers in one breath, I excitedly took a screenshot and sent it to my friends circle, and planned to give them a surprise when I ran 15 kilometers in 10 days.
Is cadence 180 the best? 3 truths about cadence
05/22
1385
Xie Jinyan posted a message through her social platform late at night. In addition to laughing at herself for being "trickled" by fans, she also regretted that she had been thinking about it all day and could not think of a funny joke suitable for April Fools' Day; she simply pos
Xie Jinyan is unwilling to be tricked on April Fool’s Day! Hot selfie "returns favor to netizens" with a great figure
05/22
1275
Reporter Zhang Xiaohan/Comprehensive Report Zhao Xiaoqiao announced today (18th) that she is 30 weeks pregnant. The baby is in very healthy and stable condition. Her husband Liu Liangzuo had previously revealed in an interview that they would fight for the last time. Their family
Zhao Xiaoqiao’s “last attempt at test tube” was successful! She had a miscarriage 1 year ago and her husband hugged her and cried: Don’t have another baby
05/22
1728
For runners, basically everyone has a stopwatch. The stopwatch provides heart rate, pace, distance and other data during running, which can make running more scientific and safer, and saves the trouble of carrying a bulky mobile phone while running.
A stopwatch that only looks at pace and heart rate is too limiting! Teach you how to comprehensively analyze and utilize stopwatch data?
05/22
1732
Relation Video
Viral Vaccine paper...
16:51
hotcomm Relation Video
Site video recommendation
hotcomm Latest News
Although many elderly people attach great importance to health preservation, they just don't like to exercise. They would rather believe that "life lies in stillness." Many people said to him, isn’t it good to rest at home when you are older?
What are the benefits of jogging? The older you get, the more obvious it may be.
05/22
1542
# Can running really slim down your legs? I believe most people are familiar with the sport of running. So, can running help slim down your legs? We know that running can be divided into fast running and slow running, and different running speeds have different effects. Fast runn
What are the benefits of running? Can running help slim down legs? How to run correctly?
05/22
1285
Running is a sport that we are all familiar with, but there are often not many people around us who can persist in running, and only a few can persist. For runners, running has become a daily routine in their lives, and it is something that will not stop easily.
What will be gained by long-term runners? 6 benefits that come to you uninvited
05/22
1555
Since the improvement of living standards, people have taken part of their time to maintain health. It is indeed necessary to maintain health. After all, the national health reports every year are very poor, the incidence of various diseases is increasing, and the mortality rate
How is the health of people who insist on running and ultra-jogging? Which way would be better?
05/22
1437
In fitness training, running is a training method that most people are familiar with, but only a handful of people insist on running training for a long time. Running can be divided into fast running and jogging. The running we refer to here mainly refers to jogging.
What benefits can people gain from running for a long time? There are at least 6 benefits
05/22
1681
Eight benefits and three harms of long-term jogging. I know my destiny at the end of the year. I have been jogging for 15 months since April last year, and I have a very direct and profound experience of jogging.
Eight benefits and three harms of long-term jogging
05/22
1999
Site Latest News
Although many elderly people attach great importance to health preservation, they just don't like to exercise. They would rather believe that "life lies in stillness." Many people said to him, isn’t it good to rest at home when you are older?
What are the benefits of jogging? The older you get, the more obvious it may be.
05/22
1542
# Can running really slim down your legs? I believe most people are familiar with the sport of running. So, can running help slim down your legs? We know that running can be divided into fast running and slow running, and different running speeds have different effects. Fast runn
What are the benefits of running? Can running help slim down legs? How to run correctly?
05/22
1285
Running is a sport that we are all familiar with, but there are often not many people around us who can persist in running, and only a few can persist. For runners, running has become a daily routine in their lives, and it is something that will not stop easily.
What will be gained by long-term runners? 6 benefits that come to you uninvited
05/22
1555
Since the improvement of living standards, people have taken part of their time to maintain health. It is indeed necessary to maintain health. After all, the national health reports every year are very poor, the incidence of various diseases is increasing, and the mortality rate
How is the health of people who insist on running and ultra-jogging? Which way would be better?
05/22
1437
In fitness training, running is a training method that most people are familiar with, but only a handful of people insist on running training for a long time. Running can be divided into fast running and jogging. The running we refer to here mainly refers to jogging.
What benefits can people gain from running for a long time? There are at least 6 benefits
05/22
1681
Eight benefits and three harms of long-term jogging. I know my destiny at the end of the year. I have been jogging for 15 months since April last year, and I have a very direct and profound experience of jogging.
Eight benefits and three harms of long-term jogging
05/22
1999