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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Giant
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Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people
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Long-term autism, low mood, and low interest are not emotional problems, but may be depression. In recent years, major platforms have been flooded with tragic news about suicides due to depression. Each time, they cause heated discussions online, either expressing feelings about
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Some time ago, CCTV's popular TV series "Come on!" Have you watched "Mom"? This drama tells the story of five mothers who face some of the troublesome things in their lives and the dilemmas of parenting under their glamorous appearances. Among them, He Xiaohan, played by Dong Jie
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Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature.
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Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea
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Before the implementation of the "double reduction" policy, middle school education was a typical exam-oriented education, and everything revolved around the baton of further education. When I was teaching freshmen, I found a girl with broad knowledge, sharp thinking, and novel i
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How to get rid of depression, real experience sharing. In the past two days, many friends have left messages in the background about how to correctly fight depression. Some friends share their experiences, and some friends work together to find solutions. Today my editor will sha
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I saw a post on Zhihu: What should I do if my wife doesn’t want to live with my mother? Should I take her to see a psychiatrist? The male protagonist who asked this question is really thinking from a strange perspective, just because my wife doesn’t want to live with his mother.
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What's going on if the kids don't go to school? This is a problem that troubles many parents, and it also troubles the patients themselves. The cases of students who do not attend school range from the fourth grade of elementary school to the postgraduate level. So why do some ch
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Original Le Youyou Come on Good Children 2022-07-06 12:10 Published in Shandong and included in the collection #Reading is a kind of fun 71 According to social behavior, anxiety can be divided into three types: 1. Extraversion, emotions are outward of. Typical characteristics: im
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Everyone will inevitably encounter various problems in their life that make them enter a state of anxiety. This is a problem that everyone will face. How to face anxiety correctly after entering anxiety and reduce or relieve anxiety through various methods is a problem we need to
What should we do when faced with anxiety?
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The following article is from the Hangzhou Business Academy Heart Association Conformity Psychology Conformity refers to an individual who is influenced by the behavior of outside groups and behaves in a way that is consistent with public opinion or the majority of people in his
A little psychology knowledge every day: herd psychology
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When it comes to psychological counseling, our first impression is often face-to-face one-on-one communication with a psychological counselor. This is easy to understand, but have you heard of group counseling? When it comes to group counseling, what do you understand? As the nam
In the process of psychological counseling, the psychological counselor himself is more important than we think
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The full text is 1,442 words and takes about 3 minutes to read. #marketing# Foreword: Psychological counselors mainly deal with some mild to moderate psychological distress, so that individuals can use unpleasant experiences as opportunities for self-growth. They try their best t
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You are not alone, you have us. Have you ever said something like this? It sounds very warm, but the patient's thinking is that if you are not a fish, how can you know how a fish feels? Isn’t it lonely when someone is with you? If you cannot get into the patient's heart, cannot e
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1. The Taiwanese TV series "The Story of Time" I watched "My Girlhood" some time ago. After watching it, I was still unsatisfied. I also felt that the plot in the movie seemed familiar, which reminded me of "The Story of Time" I had watched before. Personally, I think this TV ser
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According to data from the recently released "China Cardiovascular Health and Disease Report 2021", the number of people suffering from hypertension in my country is estimated to be 245 million, and if people with high normal blood pressure are added, this number can reach 4.35 1
Are you worried about the side effects of taking western medicine for high blood pressure? Introducing 3 antihypertensive Chinese patent medicines to regulate balance and protect blood vessels
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In most people's minds, shoulder pain must be caused by frozen shoulder. In fact, there are many causes of shoulder pain. If frozen shoulder is not developing, blind treatment will not improve the condition. Frozen shoulder is an inflammatory lesion that appears on the shoulder.
Is shoulder pain caused by frozen shoulder? Not necessarily, check these 4 reasons more
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[Source: Dazhu Disease Control] Have you ever experienced a sudden cramp when you turn over or stretch your legs in the middle of the night? The pain is unbearable and you can't stop the pain for a long time... Is this all caused by calcium deficiency? Not at all! ! It may be tha
Leg cramps are not necessarily a sign of calcium deficiency. Be careful, it is a sign of disease.
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Tinnitus and deafness have both virtual and actual effects in traditional Chinese medicine. What is virtuality? What is reality? Deficiency syndrome means that something in your body is insufficient or the function of a certain organ is weakened, such as kidney deficiency, spleen
Tinnitus and deafness can be divided into reality and reality! How to tell? How to treat it? Let me tell you in detail about various types of tinnitus
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Can patients with thyroid nodules eat citrus? Citrus is delicious and many people like it. It contains a large amount of vitamin C and trace elements needed by the human body. After consumption, it can also replenish moisture to the human body and improve the skin, which is very
Can patients with thyroid nodules eat citrus? Eat 2 fruits and vegetables regularly, which is good for dissipation
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