How to deal with your insomnia — and finally get to sleep | Sleeping with Science

2024/04/2823:15:05 story 281178

How to deal with your insomnia — and finally get to sleep | Sleeping with Science - DayDayNews

How to deal with your insomnia — and finally get to sleep | Sleeping with Science - DayDayNews

1:59

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

story

In ancient times, there was a man named Ning Fu, who was nearly fifty years old and honest. Ning Fu once had a wife, but after a few years of marriage, her wife died of an acute illness. - DayDayNews

In ancient times, there was a man named Ning Fu, who was nearly fifty years old and honest. Ning Fu once had a wife, but after a few years of marriage, her wife died of an acute illness.

Folk story: The beggar was wrongly imprisoned, a strange woman paid the security deposit for him, the woman: Come here with her reputation

07/01 1792

Fang Weiya woke up suddenly. "Tiantian." Tiantian was making breakfast in the kitchen when she heard Fang Weiya calling herself. Come out quickly. "Sister Weiya, you are awake. I've prepared breakfast and I'll bring you a bowl of porridge." Tiantian served a bowl of white rice po - DayDayNews

Fang Weiya woke up suddenly. "Tiantian." Tiantian was making breakfast in the kitchen when she heard Fang Weiya calling herself. Come out quickly. "Sister Weiya, you are awake. I've prepared breakfast and I'll bring you a bowl of porridge." Tiantian served a bowl of white rice po

Rural Girl Entrepreneurship Record: Villa (41)

07/01 1217

I might be Stockholm. He was imprisoned for 48 hours and was humiliated and never said that Mr. Lin was not bad. I heard that Mr. Lin had a wife in Hong Kong. She followed him at the age of 17 and gave birth to a pair of children. Later, he had another woman in the mainland, and - DayDayNews

I might be Stockholm. He was imprisoned for 48 hours and was humiliated and never said that Mr. Lin was not bad. I heard that Mr. Lin had a wife in Hong Kong. She followed him at the age of 17 and gave birth to a pair of children. Later, he had another woman in the mainland, and

I was also the woman he rescued from Fengyue with all his might, but later he was too lazy to give me a look.

07/01 1371

Old Man Liu's family is poor and his wife died early. He is a miserable person. His greatest wish in his life is to hope that his son Liu Xingju can be the first to enter the official career and to glorify his ancestors. - DayDayNews

Old Man Liu's family is poor and his wife died early. He is a miserable person. His greatest wish in his life is to hope that his son Liu Xingju can be the first to enter the official career and to glorify his ancestors.

Folk story: A scholar went to a cave to shelter from the rain, but unexpectedly met a beautiful beauty, and finally had two happinesses

07/01 1323

After the second sister returned home after the college entrance examination, her mother looked at her and wanted to know how she was doing in her face. The second sister sighed and said, "I am the only one in the county who entered the examination room from the farmland. They ar - DayDayNews

After the second sister returned home after the college entrance examination, her mother looked at her and wanted to know how she was doing in her face. The second sister sighed and said, "I am the only one in the county who entered the examination room from the farmland. They ar

Second sister (three)

07/01 1084

In the above document, we said that Yun Zhongzi and Suo Erye accidentally rescued Ermiaotai and found the Xiaoyao treasure pillow again. But this Bailian mother was so evil. She took advantage of the time she went up the tree to get the treasure pillow and went to Xiaoyao Town. - DayDayNews

In the above document, we said that Yun Zhongzi and Suo Erye accidentally rescued Ermiaotai and found the Xiaoyao treasure pillow again. But this Bailian mother was so evil. She took advantage of the time she went up the tree to get the treasure pillow and went to Xiaoyao Town.

Master Suo Erzhe hunts monsters (104)

07/01 1507

Even the elderly have their past, but I didn't expect that this old man who sells newspapers was actually a paradise. I helped the old man selling newspapers up and stuffed the money to him, but the old man didn't want anything and insisted on picking up the newspapers scattered - DayDayNews

Even the elderly have their past, but I didn't expect that this old man who sells newspapers was actually a paradise. I helped the old man selling newspapers up and stuffed the money to him, but the old man didn't want anything and insisted on picking up the newspapers scattered

My third grandpa and I have a history of the world (172) The old lady said that the three gangs of South Station, I have collected them all.

07/01 1246

The son-in-law who came to the door (66) isn’t this place near the airport where he was born in Fu Jinzhou? Fu Jinzhou doesn’t look like them at all. He is short and doesn’t look good. I wonder if he is holding the wrong child back. Now looking at Liu Jie's photos, she felt it wa - DayDayNews

The son-in-law who came to the door (66) isn’t this place near the airport where he was born in Fu Jinzhou? Fu Jinzhou doesn’t look like them at all. He is short and doesn’t look good. I wonder if he is holding the wrong child back. Now looking at Liu Jie's photos, she felt it wa

66. Wei Novels open the door and look at the elegant and luxurious mother, and the blood relationship is very delicate

07/01 1936

Reeds grow in shallow water, lotus roots grow in deep water, and fish, shrimps and crabs that are naturally grown and artificially cultivated in the water. Birds gather in the reed marsh all year round and perch in the reed marsh. Ma Jiadang is a beautiful and rich treasure trove - DayDayNews

Reeds grow in shallow water, lotus roots grow in deep water, and fish, shrimps and crabs that are naturally grown and artificially cultivated in the water. Birds gather in the reed marsh all year round and perch in the reed marsh. Ma Jiadang is a beautiful and rich treasure trove

"Amazing Strange Things" serialized by Scenic Spots (119. Ma Jiadang and Jinshan Temple) Author/Wu Dezhu

07/01 1669

When talking about the three major devils, cigarettes, gambling, and bandits, they swallowed up countless land, women and houses before liberation, which eventually led to the separation of their wives and children and the destruction of their families. Sure enough, as soon as I - DayDayNews

When talking about the three major devils, cigarettes, gambling, and bandits, they swallowed up countless land, women and houses before liberation, which eventually led to the separation of their wives and children and the destruction of their families. Sure enough, as soon as I

The "truck" driver used gambling techniques to loot the Jianmen in three days, and countless people were forced to become bandits and prostitutes.

07/01 1848

There is a young man named Wei Da in Qingzhou Prefecture. His father died early and his mother did not remarry. He raised him alone by weaving cloth and washing and tidying up the wealthy family. He would eat whatever he had. He kept a laying hen at home and the eggs laid by the - DayDayNews

There is a young man named Wei Da in Qingzhou Prefecture. His father died early and his mother did not remarry. He raised him alone by weaving cloth and washing and tidying up the wealthy family. He would eat whatever he had. He kept a laying hen at home and the eggs laid by the

Story of the Story of the Stories from a Chinese Studio: Ghost Buying a Coffin

07/03 1609

"Youyang Zazu" is a strange story: In the late years of Wei Taihe, a poor Confucian scholar lived in an abandoned old house in the southern family of Songzi County, Jingnan. On the first day, he cleaned the book hall until dark. It was not until the second day that he had free ti - DayDayNews

"Youyang Zazu" is a strange story: In the late years of Wei Taihe, a poor Confucian scholar lived in an abandoned old house in the southern family of Songzi County, Jingnan. On the first day, he cleaned the book hall until dark. It was not until the second day that he had free ti

Ancient Strange Stories: Guarding the Palace, Censor Eating Meat, Leaving the Soul

07/03 1402

At the foot of Qingniu Mountain, there lives a young man named Song Zifeng. His parents died since childhood and he has no brothers and sisters. I have two pieces of land at home and make a living by hunting and farming. On this day, Song Zifeng went to hunt on the mountain. Afte - DayDayNews

At the foot of Qingniu Mountain, there lives a young man named Song Zifeng. His parents died since childhood and he has no brothers and sisters. I have two pieces of land at home and make a living by hunting and farming. On this day, Song Zifeng went to hunt on the mountain. Afte

On the wedding night, the man heard a cry in the yard. When he went out, he saw that he was lying limp on the ground.

07/03 1707

○Fianyang Order There was a Fengyang Order in the Tang Dynasty, and he could no longer figure out his name. When he was in office, one day he suddenly said, "I want to become a monk." He recited the Buddha's name very seriously and earnestly. More than a month later, colorful clo - DayDayNews

○Fianyang Order There was a Fengyang Order in the Tang Dynasty, and he could no longer figure out his name. When he was in office, one day he suddenly said, "I want to become a monk." He recited the Buddha's name very seriously and earnestly. More than a month later, colorful clo

Ancient legendary stories: Fengyang Ling and Li Jinshi

07/03 1448

"Mr. Wang, the noble man has a very serious heart disease, which can last for half a year at most. In other words, the heart must be changed within half a year, otherwise it will be life-threatening." Dr. Li Feng said to Wang Mingchang in a solemn tone after coming out of the war - DayDayNews

"Mr. Wang, the noble man has a very serious heart disease, which can last for half a year at most. In other words, the heart must be changed within half a year, otherwise it will be life-threatening." Dr. Li Feng said to Wang Mingchang in a solemn tone after coming out of the war

Modern Story: Heart-changing Conspiracy

07/03 1421

One month later, the iron capture injury gradually healed and I could walk and ride. The Ministry of Justice shall submit documents and consider returning to the Ministry to handle the work as appropriate. Another mansion reported that the former minister Liu Zhizhang and Liu wer - DayDayNews

One month later, the iron capture injury gradually healed and I could walk and ride. The Ministry of Justice shall submit documents and consider returning to the Ministry to handle the work as appropriate. Another mansion reported that the former minister Liu Zhizhang and Liu wer

Iron capture, evil tiger devours people

07/03 1274

Tony Leung received the Asian Filmmaker of the Year Award at the opening ceremony of the Busan International Film Festival, and reviewed and paid tribute to Tony Leung's film career on the spot. The 60-year-old Tony Leung cannot escape the Korean-style heart-to-heart competition - DayDayNews

Tony Leung received the Asian Filmmaker of the Year Award at the opening ceremony of the Busan International Film Festival, and reviewed and paid tribute to Tony Leung's film career on the spot. The 60-year-old Tony Leung cannot escape the Korean-style heart-to-heart competition

Tony Leung received a tribute from the Korean Film Festival! The show of the society is afraid of being cute! I was frightened by the social giant Xiao S and kept laughing

07/03 1257

On the 20th, the US military urgently dispatched an artillery unit from the local area to South Korea without prior notice, and carried out live-fire shooting on the West Coast with the Eighth Corps of the US Army stationed in South Korea the next day. - DayDayNews

On the 20th, the US military urgently dispatched an artillery unit from the local area to South Korea without prior notice, and carried out live-fire shooting on the West Coast with the Eighth Corps of the US Army stationed in South Korea the next day.

The United States forced this wave of arms to scare even the Koreans

07/03 1732

The regular season of the LPL summer season has come to an end, and the playoff schedule has been officially released. The first round of the playoffs is the eighth place FPX vs. the fifth place V5 on August 13, and the LGD vs. the WE on August 14. I hope fans will watch the game - DayDayNews

The regular season of the LPL summer season has come to an end, and the playoff schedule has been officially released. The first round of the playoffs is the eighth place FPX vs. the fifth place V5 on August 13, and the LGD vs. the WE on August 14. I hope fans will watch the game

Korean audiences were frightened when they saw the LPL playoffs, and SKT could not play! S10 champion is decided

07/03 1585

The Korean thriller exorcist drama "The Guest" recently won the throne of "scared to death" by Taiwanese people in a vote event held by a well-known audio and video platform. - DayDayNews

The Korean thriller exorcist drama "The Guest" recently won the throne of "scared to death" by Taiwanese people in a vote event held by a well-known audio and video platform.

The Guest voted to win the throne of "Scared to Eat Hand"

07/03 1039

** 1\. Sisters of Grames: **
A month later, their cold and naked bodies appeared on the side of the road and were judged to be thrown out of the driving car. - DayDayNews

1\. Sisters of Grames: A month later, their cold and naked bodies appeared on the side of the road and were judged to be thrown out of the driving car.

18 murder cases of "Murderer Still Getting Out of Punishment" that scares cowards

07/03 1920

When a scary shot appears, the sudden scream in his ears made Qigong remember a truth: watching horror movies with someone who is even more courageous than you is the most terrifying thing. - DayDayNews

When a scary shot appears, the sudden scream in his ears made Qigong remember a truth: watching horror movies with someone who is even more courageous than you is the most terrifying thing.

Are you scared about the "Bold" campaign in the circle of friends triggered by this Korean horror film?

07/03 1249