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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
What should I eat after exercise? How to drink? These tips are for you
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There is a group of people in life who want to go to the toilet as soon as they drink water. They may not even drink much water at night, nor drinks such as beer or tea. However, they have to go to the toilet frequently and repeatedly in the middle of the night. Such frequent uri
If qi is not solid, people will easily "leak". Traditional Chinese medicine fixes kidney qi to solve male problems.
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He is keen on using simple and clear words to popularize oral health knowledge to the public. The key to maintaining oral health is: "Prevention is better than cure"! I believe everyone is familiar with wisdom teeth, but have you heard of the legend about wisdom teeth in the worl
A guide to avoid dental pitfalls: I’ll tell you all the things you have to worry about before wisdom teeth extraction at once
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I believe my fans all know that the cause of premature ovarian failure is kidney deficiency, but there are still many people who can't distinguish between yang deficiency and yin deficiency, because the treatment methods for yin deficiency and yang deficiency are different, so ev
Premature ovarian failure is not difficult to treat. You can nourish yin and yang, and menstruation can still come.
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I often tell my relatives around me that I must stay up less late, be less angry, and drink less! As long as you do the above three points, high blood pressure will basically be far away from you. Why? Because half of high blood pressure is caused by the liver! Based on my many y
High blood pressure is mostly caused by the liver! Chinese medicine teaches you how to regulate your liver. Once your liver is healthy, your blood pressure will be stable.
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Fish is known as the healthiest fish. Especially for people who want to lose weight and maintain health, they will adjust their own nutrition by eating fish. Not only that, fish also has a very good meaning, such as having more than enough every year, so whether it is a large Fis
Doctors remind: Try to stay away from these 4 kinds of fish, as they may be harmful to your health, so you might as well learn more about them
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Hello everyone, I am Dr. Hu from the Department of Gastroenterology of ** Hospital. Today I would like to talk casually with you about chronic gastritis. Because I am short of time, I have not prepared any courseware. I will just mention whatever comes to my mind. Please forgive
Detailed explanation of "atrophic gastritis, intestinal metaplasia, and dysplasia" - don't worry too much, some can be reversed
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Many people only know that elevated blood sugar can cause adverse symptoms, but they do not know that diabetes will continue to worsen and many complications will appear, which will have a wide range of impacts. If you do not always pay attention to cardiovascular and cerebrovasc
Are people with diabetes prone to cardiovascular and cerebrovascular diseases? Doing these 4 things may prevent
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(Correspondent Li Han) His son's weight has soared year by year and he has developed various complications. After consultation, he took his mother, who was also troubled by obesity, to the hospital for treatment. Under the doctor's arrangement, the mother and son completed the ga
Familial obesity troubles mother and son. A 22-year-old boy takes his mother to undergo a gastric surgery to lose weight
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Some people say that you can't eat lard because it will easily lead to high blood pressure, and if you eat lard, you will die quickly. Some people say that the saturated fatty acids contained in lard are good for the human body, so there is no harm in eating more. I don’t know if
Rural Memory (11) A spoonful of lard
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Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.
Pay attention to avoid: 5 types of people are easily "targeted" by diabetes, see if you are among them
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"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete
The boy who couldn't eat "restarted" his life and got married! They "graft" life channels for patients with esophageal diseases
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We all get through them, but some of us more than others, which makes us wonder what's normal. So, how often should you have a bowel movement?
How often should you have a bowel movement? This is normal, according to gastroenterologists
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Online consultation case: Basic information: Female, 71 years old, from Henan. Disease description: Three years ago, it was discovered during a CT scan during a physical examination. She has been under observation and usually feels nothing. My father was a lung cancer patient.
Consultation: I have had a mixed ground glass nodule for 3 years and it has always been the same. Can it be left alone?
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Recently, many customers have asked Sister Ta, "Is it worth it to buy an insurance worth X million and get a CAR-T rights card worth 1.2 million?" Sister Ta will explain it in detail today. 01What is CAR-T therapy? CAR-T therapy, the full name of chimeric antigen receptor T cell
1.2 million shots, what exactly is CAR-T therapy? Is the CAR-T benefit card worth it?
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The ovary is the place where "seeds" are produced. The hormones secreted by the ovary are equivalent to the nutrients of the seeds. The amount of hormones secreted by the ovaries and the sufficient nutrients are crucial to the growth of seeds.
Popular science about Meizi: Ovarians age prematurely and nourishing them warmly can make women 10 years younger
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Site Latest News
Foreword UZI is a well-known figure in the LPL league. His traffic and reputation can be said to be the highest in the league circle. Therefore, every time UZI broadcasts, it attracts the attention and attention of many viewers and fans. Recently, there was such a game that made
Even the world champion can’t win. UZI rarely gets angry when watching BLG games: he can only use four words to describe BLG.
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Introduction to this issue: The divine dish to go with rice in the Northeast in summer, just mix it up casually. The "King of the Northeast" Zhang Zuolin's favorite "tiger dish" is hot in summer, which makes people easily lose their appetite. There is a Northeastern dish that can
The most popular summer dish in the Northeast, just mix it up, the "Tiger Dishes" is the favorite of Zhang Zuolin, the "King of the Northeast"
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Wearing green clothes, her belly is watery, she has many babies, and they all have dark faces. (Hit a fruit) Can everyone guess what fruit this is? Yes, you guessed it right, it is our protagonist today, watermelon. Before writing this article, I thought that watermelons were the
Take stock of different varieties of watermelon and teach you how to choose the sweetest watermelon
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Many people who like arts and crafts have become craft masters after playing for a long time! The ideas created are astonishing. 1. Make a diamond ring out of a beer bottle. It doesn’t matter if you don’t have money to buy an expensive green diamond, as long as you have a beer bo
Walnuts make crutches, gourds make kettles...you are so talented
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Introduction: You need to eat with the right person, drink with someone who understands, and talk to someone who is willing to listen. Everyone has their own state of getting along with each other. The most comfortable state is actually when you are not tired of being together fo
These four home-cooked dishes are so delicious. The most important thing is to remember to cook a few more bowls of rice.
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Such a video appeared on the Internet before, which caused a lot of discussion. In the video, a mother was punched and kicked by her child because she confiscated her child's mobile phone and refused to let her play games. It is hard to imagine that this is something that a child
What kind of character you give your child will determine what kind of destiny your child will have in the future. Don’t believe it.
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