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In psychological counseling, solution-focused short-term therapy does not focus on how problems are formed like other schools, nor does it define ordinary patients as people with "psychological problems."
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Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people
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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
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Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N
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"Attention" is the only door to our soul. Everything in consciousness must pass through it before it can enter. A (Russian) Ushinsky short story "The German Spy Revealed": The German Spy Revealed 01 The German Spy Revealed 02 Attention is a psychological state, which is a manifes
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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
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Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
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Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
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Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create
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Everyone has had a bad emotional experience. At a certain stage in life, this experience will affect their life, making them unknowingly a slave to "bad emotions". Getting along with "bad emotions" is a kind of ability, and it is also a kind of wisdom in life. The following 8 tip
8 tips to learn to coexist peacefully with "bad moods"
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Ah Man Teacher_Hypnosis, depression, fear, bipolar, anxiety, obsessive-compulsive panic! A high school girl, anxious and depressed. I used to have good grades, but now my condition is very bad. I have no motivation. I find the school noisy. I don’t want to go to school or take ex
I have excellent grades but am depressed and don’t want to go to school. I am afraid of exams. Hypnosis is powerful for dealing with trauma.
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In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make
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When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are?
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Dogs are like children. They often make mistakes. It is inevitable that sometimes the owner will want to teach it a lesson, but this leaves a psychological shadow on the dog. A little sound or a look from the owner can make the dog tremble. This But what to do? Let’s first unders
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Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble
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Many friends can't stand thick bezels. I'm also a bit of an obsessive-compulsive person, and I really can't choose a few satisfactory narrow-bezel mobile phones. Many manufacturers have gone in the wrong direction and are "born for fever". They have built 100 million pixels, curv
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Huawei nova10 Pro is a model that focuses on image experience, appearance design and battery life. The front-facing selfies are particularly good. It is equipped with a 60MP wide-angle + 8MP portrait dual lens, supports 0.7x-5x zoom and autofocus, and also adds a series of fun an
Huawei nova10 Pro configuration summary is released, nova9 is snapped up at an ultra-low price, and netizens are eager to try it
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丨This article was first published in Pippi Movie/Pippi Movie/A wonderful movie recommendation every day. Last year, Sony's "Venom" wreaked havoc around the world with its coquettish long tongue. However, when it came to South Korea, it was defeated by a local film and could only
Based on a real murder case! Because the filming was too real, before the release, the victim's family requested that it be banned from screening.
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Because the movie 100% restored the case, it caused secondary harm to the family members. Once it was successfully released, this movie was like a runaway horse, beating "Venom" which was released at the same time, and topped the box office list.
There is a new crime-themed movie in South Korea that almost brought him to court
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The detective Kim Hyung-min in the film persisted in the investigation, regardless of his position, and in the end even went to work at the police station. Considering the real situation, this is not something ordinary people can do.
There are 4 good crime and thrilling movies in South Korea. Each one is so exciting. Have you watched them all?
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You have seen many movies adapted from real cases. This is what the criminal did in this film. What's even more frightening is that in reality, he was responsible for 11 people. This film is -----"The Secret Number". Since the implementation of the film classification system in 1
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