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Today I would like to share a book I just finished reading: "Status Anxiety" by Alain de Botton. The following are the key excerpts after reading it.
Alain de Botton's "Status Anxiety", everyone longs for the dignity of existence
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Long-term autism, low mood, and low interest are not emotional problems, but may be depression. In recent years, major platforms have been flooded with tragic news about suicides due to depression. Each time, they cause heated discussions online, either expressing feelings about
Learn two truths about depression
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In psychological counseling, solution-focused short-term therapy does not focus on how problems are formed like other schools, nor does it define ordinary patients as people with "psychological problems."
Use positive thinking to solve problems
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Some time ago, CCTV's popular TV series "Come on!" Have you watched "Mom"? This drama tells the story of five mothers who face some of the troublesome things in their lives and the dilemmas of parenting under their glamorous appearances. Among them, He Xiaohan, played by Dong Jie
Can a marriage like this, where the mother-in-law is controlling and the husband is a baby boy, continue? Psychologists tell you
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Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature.
What should I do if I feel that I have negative emotions? Test your depression index
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How to tell if you are anxious How to tell if you are anxious? Symptoms of anxiety can manifest in both physical and mental aspects. The physical reaction is mainly manifested in the disorder of neurological function. Although no physiological lesions can be detected, various phy
How to tell if you are anxious
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
An introductory book on psychology that’s better than a novel
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Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea
The secret to breaking through your own cognition "Cognitive Breakthrough - Becoming a Understanding Person in a Complex Era" (4)
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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Giant
Read good books with Wuchen (296) Psychological effect: giant shadow effect
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As the wise men of ancient India said, before doing something you need to answer three questions, why am I doing it, what is the outcome likely to be, and will I succeed.
Why can't I focus on my career?
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The following article is from the Hangzhou Business Academy Heart Association Conformity Psychology Conformity refers to an individual who is influenced by the behavior of outside groups and behaves in a way that is consistent with public opinion or the majority of people in his
A little psychology knowledge every day: herd psychology
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When it comes to psychological counseling, our first impression is often face-to-face one-on-one communication with a psychological counselor. This is easy to understand, but have you heard of group counseling? When it comes to group counseling, what do you understand? As the nam
In the process of psychological counseling, the psychological counselor himself is more important than we think
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The full text is 1,442 words and takes about 3 minutes to read. #marketing# Foreword: Psychological counselors mainly deal with some mild to moderate psychological distress, so that individuals can use unpleasant experiences as opportunities for self-growth. They try their best t
When psychological counseling enters the live broadcast room, the red and black behind marketization
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You are not alone, you have us. Have you ever said something like this? It sounds very warm, but the patient's thinking is that if you are not a fish, how can you know how a fish feels? Isn’t it lonely when someone is with you? If you cannot get into the patient's heart, cannot e
The loneliness of patients with depression is not the loneliness that ordinary people understand. The patients fight alone, but their relatives say
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To improve depressive symptoms, changes in self-perception are necessary. People either live in the past or in the future without intuitive feelings about the present. Patients with depression tend to live in the beauty or darkness of the past or future, stuck in memories and una
Meditate and cultivate yourself, improve depression, and let happiness knock on the door
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Psychological test: There are 15 faces hidden among the winding branches in the picture! Find less than 10 pictures with average eyesight! How many did you find? A. Within 10 pictures B. All 15 pictures were found. The test results are for reference only. A. You are a smart perso
Psychological Test: Scaryly Accurate! Don't take the test easily
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Site Latest News
1. Zhao Liying. Fans of Zhao Liying have been celebrating in the past two days that they finally have one less fake makeup blogger. After all, Yuan Bingyan relies on the name of "Little Zhao Liying" to get out of the industry. She has often touched Zhao Liying in recent years, wh
Entertainment review: Zhao Liying, Wang Jiaer, Zhang Xinyu, Zhong Hanliang, Zhang Linghe, Yan Haoxiang
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The male protagonist Ling Buyi in "Brilliant Star" will definitely marry the female protagonist Cheng Shaoshang. This is why, quite a few people will answer love at first sight. Actually, it's really not. Ling Buyi already had some affection and pity for Cheng Shaoshang before th
Why does the star-splendid male protagonist marry the female protagonist? Falling in love at first meeting is love.
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58-year-old Sun Xing danced in a B&B with his baby on July 5. The 58-year-old well-known actor Sun Xing suddenly updated his social media updates. In the updates, Sun Xing was dancing in the room with a group of six or seven-year-old children. And let netizens comment on whether
58-year-old Sun Xing runs a B&B in Ningxia! It costs 2,300 yuan a night, and I had a lot of fun dancing with my six-year-old child.
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1. Wang Yibo Although Wang Yibo's exposure has decreased in the past year, he is willing to give up some dispensable variety show resources and business platforms for the sake of movies. His and Huang Bo's movie "Passionate" will be finished later this month. The shooting period
Big entertainment news: Wang Yibo, Ouyang Nana, Luo Yunxi, Song Qian, Yu Shuxin, Lamu Yoko
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There is no shortage of goddesses in the entertainment industry. Over the years, beauties have appeared in large numbers in the industry, some are as pure as water, or some are invisible and alluring. But in recent years, there have been many goddesses who "died". In the refined
Swollen, oily, and saggy, these pictures of the middle-aged goddess made me see the reality of the world.
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36-year-old Yin Zheng has become a hot topic because of his long hair, and netizens’ comments are endless. For an actor, 36 is not too old. Zheng Kai, Ma Tianyu and others are all 36 years old. There are also many late-blooming actors such as Zhang Hanyu and Wang Jinsong. So age
He is trending again! This time it was because of his long hair, why was Yin Zheng so confused?
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