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The first chief engineer of Boeing was a Chinese, His story would make you cry!
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Reporter Zhang Xiaohan/Comprehensive Report Zhao Xiaoqiao announced today (18th) that she is 30 weeks pregnant. The baby is in very healthy and stable condition. Her husband Liu Liangzuo had previously revealed in an interview that they would fight for the last time. Their family
Zhao Xiaoqiao’s “last attempt at test tube” was successful! She had a miscarriage 1 year ago and her husband hugged her and cried: Don’t have another baby
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Reporter Lin Yiru/Taipei report Zhao Xiaoqiao recently announced the good news that she is 30 weeks pregnant. The baby in her belly is a girl. It makes her brother Liu Ziquan's dream come true and he is very excited. It was not easy for her to have a baby. Because of her special
I bear the pain of injecting an injection into my belly every day... The footage of Zhao Xiaoqiao having an abortion was revealed! Passing the prenatal check-up devil level
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The three games of "Riding the Wind and Waves 3" have come to an end and the results have been released. As expected, it has attracted heated discussions from all parties. In the first half of the five-team competition, Cyndi Wang's "Stars Light" won the first place with a high n
Riding the Wind and Waves 3: Is Cyndi Wang’s “Lighting the Stars” No. 1 solely based on popularity? Tan Weiwei puts it bluntly
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July 1 this year marks the 25th anniversary of Hong Kong's return to the motherland. Many celebrities sent their blessings to Hong Kong and the motherland on social platforms. TVB also held a cultural evening to celebrate the 25th anniversary of Hong Kong's return to the motherla
When asked by a Japanese reporter, what do you think of the return? Jacky Cheung: I know what I should do as a Chinese
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An interview said: Sohu CEO Zhang Chaoyang only sleeps 4 hours a day. Most people cannot learn this "sleep method". In the interview, Zhang Chaoyang introduced his usual running method - "small steps and high frequency", that is to say: the steps should be small and the body shou
Talking about the benefits of "small steps and high frequency" running method from Sohu Zhang Chaoyang Running
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She recently opened a limited-time dynamic Q&A on Instagram. Fans asked her if she could recreate the 1991 work "New Dragon Ball". She graciously agreed and actually uploaded a comparison photo on the 10th. The small difference caused fans to exclaim again and again!
Xie Jinyan reappears in "New Dragon Ball" 30 years ago! The 16-year-old's young face was exposed, and the Internet was stunned: it has not changed at all
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Cushioning running shoes are foamed cotton added to the midsole of the shoe to increase the cushioning effect, such as: ASICS NOVABLAST 2, Nike infinity run2.
3 knowledge points that beginner runners need to master to run without injury: helping you from entry to mastery
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Stride length varies greatly depending on individual height, leg length, body coordination, body flexibility, and core strength. Therefore, compared with increasing stride length, increasing cadence is more straightforward and simple, regardless of innate advantages. There is no
Why is the cadence of 180 the best cadence?
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For ordinary runners, directly increasing the stride often means non-standard movements, increased knee pressure, and very easy to get injured. V ィ訁: smart running, reply: take courses, get running instruction videos for free, reply: injury consultation, you can consult the coach
If you haven’t mastered your cadence yet, are you pursuing long strides? This way of speeding up can easily lead to injury
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Xie Jinyan posted a message through her social platform late at night. In addition to laughing at herself for being "trickled" by fans, she also regretted that she had been thinking about it all day and could not think of a funny joke suitable for April Fools' Day; she simply pos
Xie Jinyan is unwilling to be tricked on April Fool’s Day! Hot selfie "returns favor to netizens" with a great figure
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Although many elderly people attach great importance to health preservation, they just don't like to exercise. They would rather believe that "life lies in stillness." Many people said to him, isn’t it good to rest at home when you are older?
What are the benefits of jogging? The older you get, the more obvious it may be.
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# Can running really slim down your legs? I believe most people are familiar with the sport of running. So, can running help slim down your legs? We know that running can be divided into fast running and slow running, and different running speeds have different effects. Fast runn
What are the benefits of running? Can running help slim down legs? How to run correctly?
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Running is a sport that we are all familiar with, but there are often not many people around us who can persist in running, and only a few can persist. For runners, running has become a daily routine in their lives, and it is something that will not stop easily.
What will be gained by long-term runners? 6 benefits that come to you uninvited
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Since the improvement of living standards, people have taken part of their time to maintain health. It is indeed necessary to maintain health. After all, the national health reports every year are very poor, the incidence of various diseases is increasing, and the mortality rate
How is the health of people who insist on running and ultra-jogging? Which way would be better?
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In fitness training, running is a training method that most people are familiar with, but only a handful of people insist on running training for a long time. Running can be divided into fast running and jogging. The running we refer to here mainly refers to jogging.
What benefits can people gain from running for a long time? There are at least 6 benefits
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Eight benefits and three harms of long-term jogging. I know my destiny at the end of the year. I have been jogging for 15 months since April last year, and I have a very direct and profound experience of jogging.
Eight benefits and three harms of long-term jogging
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Although many elderly people attach great importance to health preservation, they just don't like to exercise. They would rather believe that "life lies in stillness." Many people said to him, isn’t it good to rest at home when you are older?
What are the benefits of jogging? The older you get, the more obvious it may be.
hotcomm
# Can running really slim down your legs? I believe most people are familiar with the sport of running. So, can running help slim down your legs? We know that running can be divided into fast running and slow running, and different running speeds have different effects. Fast runn
What are the benefits of running? Can running help slim down legs? How to run correctly?
hotcomm
Running is a sport that we are all familiar with, but there are often not many people around us who can persist in running, and only a few can persist. For runners, running has become a daily routine in their lives, and it is something that will not stop easily.
What will be gained by long-term runners? 6 benefits that come to you uninvited
hotcomm
Since the improvement of living standards, people have taken part of their time to maintain health. It is indeed necessary to maintain health. After all, the national health reports every year are very poor, the incidence of various diseases is increasing, and the mortality rate
How is the health of people who insist on running and ultra-jogging? Which way would be better?
hotcomm
In fitness training, running is a training method that most people are familiar with, but only a handful of people insist on running training for a long time. Running can be divided into fast running and jogging. The running we refer to here mainly refers to jogging.
What benefits can people gain from running for a long time? There are at least 6 benefits
hotcomm
Eight benefits and three harms of long-term jogging. I know my destiny at the end of the year. I have been jogging for 15 months since April last year, and I have a very direct and profound experience of jogging.
Eight benefits and three harms of long-term jogging