Drink more porridge in autumn to nourish the deficiency and nourish the stomach and be healthy. 3 recommended ways to make porridge, which should be drunk frequently if you are a young man at home.
Hi Video|Shalongwang Village, Gongshan Town, Economic and Technological Development Zone: Double Ninth Festival, Hundreds of elderly people have a hundred family banquet together
The older you are, the more you want to eat meat? It is recommended to "eat more 3 meats and drink less 2 wines" after the age of 50, which is more comfortable
In autumn, it is better not to eat meat than to miss this dish. It is full of nutrition and nourishing qi and blood. Middle-aged and elderly people should eat more.