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Changes in modern living habits have overdrawn many people's Yang Qi. Some people are fundamentally deficient. Although some people's Yang Qi is still sufficient, it is stagnant. Just like blood vessels blocked by excessive blood lipids, fresh blood cannot be transported to every

[Meridian Health Care] One small movement can instantly activate Yang Qi, no longer dizzy, no back pain, no longer tired!

10/27 1738

Wang Qi, academician of the Chinese Academy of Engineering, master of traditional Chinese medicine, and tenured professor of Beijing University of Chinese Medicine, introduced at the press conference of the Joint Prevention and Control Mechanism of the State Council as early as A

[Life Tips] During the recovery period, your body is most afraid of these 10 words. It’s best not to commit any of them!

10/27 1459

Now when it comes to being infected with COVID-19, it is no longer new. This is because we are surrounded by people with positive symptoms and very few people without positive symptoms. We all know that the new coronavirus spreads very quickly and is highly contagious, and you ca

After being infected with the new coronavirus, nutrition is indispensable! 4 kinds of food you must be willing to eat and have them in all three meals

10/27 1208

As the old Chinese saying goes, "Take a walk every day and you'll be relaxed ninety-nine times." Nowadays, the concept of health care has penetrated into the hearts of more and more people. Many people also take time to move their bodies, such as walking, even in their busy sched

Chinese academician Zhang Boli has a habit worth learning: he walks 7,000 steps a day. What’s the best way to walk?

10/27 1651

Aunt Xu's wife left three years ago. After her husband left, her son and daughter asked her to live with them, and they were worried that she would be alone in her hometown. But Aunt Xu didn't want to go. She felt she was still at home in her hometown and was not used to life in

When it comes to health care for middle-aged and elderly people, be a little "lazy" in 3 things and don't be too diligent, and you will be more likely to live longer.

10/27 1733

How many hours of sleep is better every day? I believe many people will say eight hours. If you don’t sleep this amount, some people will become anxious and worry about affecting their health. For example, some people feel sleepy before 10 o’clock at night, but they often wake up

I often wake up at 3 or 4 in the morning. Is it because I am old or sick? How long should you sleep every day after the age of 60?

10/27 1873

As the old saying goes, "People are like iron, and rice is like steel. If you don't eat one meal, you will be hungry." Eating is indeed a top priority. If you are hungry, everything will not go smoothly. Healthy three meals a day should be regular, but sometimes you get up late o

Research has found that the time between meals should not be less than 4.5 hours! It is better to eat at 3 time points

10/27 1110

01How difficult is it to swallow a "tadpole"? Everyone basically knows that the taste of tadpoles is relatively fishy, similar to the taste of seafood. So actually speaking it in the mouth will intensify the taste. Moreover, the taste itself is somewhat disgusting, so it will g

What do tadpoles taste like? How hard is it to swallow a tadpole?

10/27 1565

The intestine is "the largest immune organ of the human body". It is not only the place where the body digests and absorbs, but also resists the invasion of a large number of germs at all times. The intestinal mucosa forms a powerful mucosal immune system and is the first line of

The largest immune organ in the human body! Resist viruses and protect him→

10/27 1507

#头条creationchallenge# What kind of discomfort will occur during the recovery period after the "Yang" has passed? Everyone's symptoms are different. When I was yang, I only had a fever for one day and didn't feel much uncomfortable. I thought I had "overcame the tribulation" quick

What should I do if I get "brain fog" and become sluggish after the sun passes? It is recommended to do 4 more things to alleviate the problem. Don’t be careless.

10/27 1611

The elderly are one of the groups with the highest risk of death from COVID-19. COVID-19 infection does not distinguish between age, gender, identity, and status. The elderly are more likely to suffer from severe illness after infection and need special protection!

COVID-19 fatality rate for the elderly

10/27 1724

My mother is 80 years old. She has severe alveolar fibrosis and poor lung function. In addition to inhaling oxygen every day, she also has to inhale salmeterol and fluticasone powder mist. She can't breathe when she moves.

It’s hard to find a medicine! How effective is Pfizer's oral COVID-19 drug? I want to speak with facts!

10/27 1383

To treat the recent COVID-19 infection, according to traditional Chinese medicine, it is necessary to distinguish the syndrome type. The simplest is whether it is wind-cold or wind-heat, in order to effectively treat it. In fact, from the perspective of myself and the people arou

3 medicines can relieve surface cold, clear away heat and dampness, relieve cough and relieve symptoms of COVID-19, and promote the conversion of nucleic acid to negative.

10/27 1738