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Home regimen
Breakfast and dinner are the first and last meals of the day, respectively, and play a crucial role. According to the recommendation of the Chinese Nutrition Society, there are three meals a day, and breakfast: Chinese: dinner accounts for 30%: 40%: 30% respectively. - DayDayNews regimen

Breakfast and dinner are the first and last meals of the day, respectively, and play a crucial role. According to the recommendation of the Chinese Nutrition Society, there are three meals a day, and breakfast: Chinese: dinner accounts for 30%: 40%: 30% respectively.

Eat more breakfast or dinner, which one is the best way to lose weight? Probably the weight loss effect is the same
DayDayNews 04/18 1706
Do you know that blood sugar fluctuates dynamically? For patients with diabetes such as high blood sugar, they can also better control the condition according to the overall pattern of blood sugar fluctuations, avoid long-term high blood sugar and cause damage to tissues and orga - DayDayNews regimen

Do you know that blood sugar fluctuates dynamically? For patients with diabetes such as high blood sugar, they can also better control the condition according to the overall pattern of blood sugar fluctuations, avoid long-term high blood sugar and cause damage to tissues and orga

When is the blood sugar level the highest during the day? When is the lowest? Tell you about blood sugar changes
DayDayNews 04/18 1187
Hair loss and hair loss are phenomena that everyone does not want, but reality is cruel. Walking on the road and looking at all kinds of working groups, you will find that many people seem to have lost their hair at a young age, and suddenly they are dozens of years older than th - DayDayNews regimen

Hair loss and hair loss are phenomena that everyone does not want, but reality is cruel. Walking on the road and looking at all kinds of working groups, you will find that many people seem to have lost their hair at a young age, and suddenly they are dozens of years older than th

You should prevent baldness as soon as possible if you don’t want baldness. These two methods can prevent premature baldness. I hope you can do it.
DayDayNews 04/18 1241
Tonsillitis is divided into acute and chronic. If you do not cooperate with treatment in time after the disease, it will continue to develop, which will cause chronic tonsillitis. The main symptoms are foreign body sensation, discomfort, itching, bad breath, and irritating cough. - DayDayNews regimen

Tonsillitis is divided into acute and chronic. If you do not cooperate with treatment in time after the disease, it will continue to develop, which will cause chronic tonsillitis. The main symptoms are foreign body sensation, discomfort, itching, bad breath, and irritating cough.

The tonsils become inflamed at any time, so why not just cut them off? These 4 situations are indeed OK
DayDayNews 04/18 1290
October 8 of each year is the National Hypertension Day. Hypertension, as a common global disease, has an incidence rate that is increasing year by year and is becoming younger, which is seriously threatening human health. - DayDayNews regimen

October 8 of each year is the National Hypertension Day. Hypertension, as a common global disease, has an incidence rate that is increasing year by year and is becoming younger, which is seriously threatening human health.

National Hypertension Day丨 Pay attention to hypertension, and be more alert to the "blind killers" brought about by hypertension
DayDayNews 04/18 1662
According to news reports, at a party, four out of five people had acute kidney failure due to drinking homemade medicine wine! Mr. Liu had a party with four friends one day. On that day, one of the friends brought the medicinal wine he made, with a degree of about 50 degrees and - DayDayNews regimen

According to news reports, at a party, four out of five people had acute kidney failure due to drinking homemade medicine wine! Mr. Liu had a party with four friends one day. On that day, one of the friends brought the medicinal wine he made, with a degree of about 50 degrees and

Medicinal wine becomes "toxic wine". A glass of medicinal wine causes kidney failure in 4 people. These three types of Chinese medicine should not be used to make wine.
DayDayNews 04/18 1573
Many people believe that only fat people will get high blood pressure and high blood lipids, and for people with relatively thin bodies, it should be the "insulator" of this type of disease. Little do people who have this idea are very wrong. If you live irregularly and eat unhea - DayDayNews regimen

Many people believe that only fat people will get high blood pressure and high blood lipids, and for people with relatively thin bodies, it should be the "insulator" of this type of disease. Little do people who have this idea are very wrong. If you live irregularly and eat unhea

Can thin people also have "high blood lipids"? How to improve dyslipidemia? A popular science article, why not take a look
DayDayNews 04/18 1399
Abstract: Since the beginning of the COVID-19 pandemic, there have been some research on the relationship between the COVID-19 virus and renal failure. The "Expert Consensus on Diagnosis and Treatment of New Coronavirus Infection and Acute Renal Injury" mentioned that acute renal - DayDayNews regimen

Abstract: Since the beginning of the COVID-19 pandemic, there have been some research on the relationship between the COVID-19 virus and renal failure. The "Expert Consensus on Diagnosis and Treatment of New Coronavirus Infection and Acute Renal Injury" mentioned that acute renal

Will the new crown lead to devastating renal failure in the whole nation in the future? What is the truth
DayDayNews 04/18 1982
Many people don’t know how to control the frequency of couples’ lives, and they just need to be satisfied immediately if they have sexual impulses. In fact, couples should control the frequency according to their age and physical condition. Only when the frequency is appropriate - DayDayNews regimen

Many people don’t know how to control the frequency of couples’ lives, and they just need to be satisfied immediately if they have sexual impulses. In fact, couples should control the frequency according to their age and physical condition. Only when the frequency is appropriate

How often is it better to "that thing"? Maintaining a "degree" can bring you these 4 benefits
DayDayNews 04/18 1636
Eyes are very important to everyone. The eyes allow us to see beautiful scenery, warm hearts and delicious food. However, in modern life, whether it is the elderly or young people, the use of their eyes is very long every day. Therefore, we must take care of our eyes more and not - DayDayNews regimen

Eyes are very important to everyone. The eyes allow us to see beautiful scenery, warm hearts and delicious food. However, in modern life, whether it is the elderly or young people, the use of their eyes is very long every day. Therefore, we must take care of our eyes more and not

In autumn, eating carrots and spinach is worse than eating this dish. It has high potassium and folic acid content, and it has many benefits to protect the liver and eyes.
DayDayNews 04/18 1463
Autumn is a dry season, with a large temperature difference between morning and evening. Due to the influence of autumn dryness, people are prone to colds, coughs, and symptoms of getting angry during this season. - DayDayNews regimen

Autumn is a dry season, with a large temperature difference between morning and evening. Due to the influence of autumn dryness, people are prone to colds, coughs, and symptoms of getting angry during this season.

In autumn, the weather is dry and easy to get angry. It is recommended to drink 4 more "water" to taste good and help reduce fire.
DayDayNews 04/18 1584
First of all, we should adjust our diet and eat more foods that nourish yin and moisten dryness and are rich in potassium. If we eat improperly and lack potassium in the body, it will also cause weakness in our hands and feet. - DayDayNews regimen

First of all, we should adjust our diet and eat more foods that nourish yin and moisten dryness and are rich in potassium. If we eat improperly and lack potassium in the body, it will also cause weakness in our hands and feet.

"Relieve autumn fatigue and eat more potassium", it is recommended to eat "3 vegetables and 2 beans" frequently to refresh the mind and relieve autumn, and to have a smooth life
DayDayNews 04/18 1345
The neck is the only channel between the brain and the trunk, hiding important blood vessels and nerves. Once there is a problem, it can lead to discomfort throughout the body. Traditional Chinese medicine can see where the deep-seated cervical clefts are located by observing the - DayDayNews regimen

The neck is the only channel between the brain and the trunk, hiding important blood vessels and nerves. Once there is a problem, it can lead to discomfort throughout the body. Traditional Chinese medicine can see where the deep-seated cervical clefts are located by observing the

This pattern on the neck is an "alarm" for hypertension and myocardial infarction! Use towels to protect your whole body
DayDayNews 04/18 1552
In this era of thinness as the mainstream aesthetic, many friends have the need to lose weight. Indeed, obesity not only induces some diseases, but also looks very unspirited, so many weight loss methods have emerged. Among them, light fasting is highly praised by many people, th - DayDayNews regimen

In this era of thinness as the mainstream aesthetic, many friends have the need to lose weight. Indeed, obesity not only induces some diseases, but also looks very unspirited, so many weight loss methods have emerged. Among them, light fasting is highly praised by many people, th

Is the light fasting method really healthy?
DayDayNews 04/18 1308
On September 16, the Kunming Center for Disease Control and Prevention issued a warm reminder: Do not eat toxic Chinese medicinal materials for in autumn and winter. Citizens have long had the custom of eating toxic Chinese medicinal materials such as turmeric and aconite in autu - DayDayNews regimen

On September 16, the Kunming Center for Disease Control and Prevention issued a warm reminder: Do not eat toxic Chinese medicinal materials for in autumn and winter. Citizens have long had the custom of eating toxic Chinese medicinal materials such as turmeric and aconite in autu

Notice! Kunming Municipal Center for Disease Control and Prevention issues risk warning
DayDayNews 04/18 1532

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  • Among many rheumatisms, gout is actually a relatively simple one. The cause is clear, the pathology is simple, and the treatment is easy... Some people will definitely refute that if gout is so simple, why are so many patients suffering from gout? So far, gout is indeed not curab - DayDayNews Among many rheumatisms, gout is actually a relatively simple one. The cause is clear, the pathology is simple, and the treatment is easy... Some people will definitely refute that if gout is so simple, why are so many patients suffering from gout? So far, gout is indeed not curab 04/18 1037
  • Nowadays, many families and units are drinking bottled water. How to drink these bottled water to be healthy and safe? Although the barrel water we bought is automatically filled and sealed, the water dispenser is humid and gentle, and it is easy to breed harmful microorganisms, - DayDayNews Nowadays, many families and units are drinking bottled water. How to drink these bottled water to be healthy and safe? Although the barrel water we bought is automatically filled and sealed, the water dispenser is humid and gentle, and it is easy to breed harmful microorganisms, 04/17 1831
  • #Girls lose 45 pounds in 9 months#​The way they lose weight after losing weight is so beautiful, like a goddess; I also want to lose weight through exercise, but I really can't hold on and I'm too tired. ———————————————————————————————————————————————————————————————————————————— - DayDayNews #Girls lose 45 pounds in 9 months#​The way they lose weight after losing weight is so beautiful, like a goddess; I also want to lose weight through exercise, but I really can't hold on and I'm too tired. ———————————————————————————————————————————————————————————————————————————— 04/17 1125
  • Lu Bo, PhD in Stomatology, Associate Chief Physician. I am keen on using simple and clear words to popularize oral health knowledge for citizens. The key to maintaining oral health lies in: "Prevention is greater than treatment"! Many friends who follow Lu Bo have problems with l - DayDayNews Lu Bo, PhD in Stomatology, Associate Chief Physician. I am keen on using simple and clear words to popularize oral health knowledge for citizens. The key to maintaining oral health lies in: "Prevention is greater than treatment"! Many friends who follow Lu Bo have problems with l 04/16 1707
  • Taking 4 painkillers in 3 hours causes kidney failure. Xiaonan is a senior high school student. Perhaps due to the excessive intensity of exercise for several consecutive days, Xiaonan felt severe pain in his legs after returning from running and had diarrhea twice. - DayDayNews Taking 4 painkillers in 3 hours causes kidney failure. Xiaonan is a senior high school student. Perhaps due to the excessive intensity of exercise for several consecutive days, Xiaonan felt severe pain in his legs after returning from running and had diarrhea twice. 04/17 1634
  • For people who smoke, especially old smokers, quitting smoking is a very difficult process. Friends who have quit smoking should know it. Therefore, people have made great determination when quitting smoking and made great efforts in the process of quitting smoking. - DayDayNews For people who smoke, especially old smokers, quitting smoking is a very difficult process. Friends who have quit smoking should know it. Therefore, people have made great determination when quitting smoking and made great efforts in the process of quitting smoking. 04/17 1358
  • As we all know, the kidney is a very important organ in the human body. Its functions include excreting products of metabolism in the body, maintaining electrolytes such as calcium, potassium, sodium and acid-base balance. - DayDayNews As we all know, the kidney is a very important organ in the human body. Its functions include excreting products of metabolism in the body, maintaining electrolytes such as calcium, potassium, sodium and acid-base balance. 04/17 1938
  • It may be easy for a person with 80 pounds to lose ten pounds, but it is not easy for a person with 110 pounds to lose ten pounds. Although the results are difficult to achieve, as long as you have the courage to practice, you can achieve expected results. Effective ways to lose - DayDayNews It may be easy for a person with 80 pounds to lose ten pounds, but it is not easy for a person with 110 pounds to lose ten pounds. Although the results are difficult to achieve, as long as you have the courage to practice, you can achieve expected results. Effective ways to lose 04/17 1292
  • To improve cervical spondylosis, the neck is sore and dizzy, 90% of them have not achieved these steps! Do the right treatment and stay away from paralysis! Hello, I am Li Guomin, an expert in shoulders, neck and waist. I write an article every day to share my actual treatment ex - DayDayNews To improve cervical spondylosis, the neck is sore and dizzy, 90% of them have not achieved these steps! Do the right treatment and stay away from paralysis! Hello, I am Li Guomin, an expert in shoulders, neck and waist. I write an article every day to share my actual treatment ex 04/18 1277
  • Lung cancer is several very high-incidence cancer lesions that endanger the health of our people. The pathogenesis of lung cancer is mainly the cancerous lesions in lung cells, leading to the loss of lung function and endangering the lives and health of patients. It is necessary - DayDayNews Lung cancer is several very high-incidence cancer lesions that endanger the health of our people. The pathogenesis of lung cancer is mainly the cancerous lesions in lung cells, leading to the loss of lung function and endangering the lives and health of patients. It is necessary 04/16 1497

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  • In autumn, the weather changes from cold and cold to hot. If the temperature difference between morning and evening is large, the body will suffer from diseases if it is not paid attention to, especially those with old slow branches and emphysema, and they can't help coughing, co - DayDayNews In autumn, the weather changes from cold and cold to hot. If the temperature difference between morning and evening is large, the body will suffer from diseases if it is not paid attention to, especially those with old slow branches and emphysema, and they can't help coughing, co 04/17 1580
  • The IDEA International Collaborative Group Study is a prospective Phase III summary analysis that includes 6 studies aimed at exploring whether the duration of dual adjuvant chemotherapy can be reduced from 6 months to 3 months for patients with stage III and high-risk stage II c - DayDayNews The IDEA International Collaborative Group Study is a prospective Phase III summary analysis that includes 6 studies aimed at exploring whether the duration of dual adjuvant chemotherapy can be reduced from 6 months to 3 months for patients with stage III and high-risk stage II c 04/17 1675
  • Among many rheumatisms, gout is actually a relatively simple one. The cause is clear, the pathology is simple, and the treatment is easy... Some people will definitely refute that if gout is so simple, why are so many patients suffering from gout? So far, gout is indeed not curab - DayDayNews Among many rheumatisms, gout is actually a relatively simple one. The cause is clear, the pathology is simple, and the treatment is easy... Some people will definitely refute that if gout is so simple, why are so many patients suffering from gout? So far, gout is indeed not curab 04/18 1037
  • Data statistics in the "2022 Chinese National Healthy Sleep White Paper" show that from 7-year-old primary school students to the elderly over 61 years old, 3/4 of the respondents have had sleep problems, and difficulty falling asleep has become the number one problem. People of - DayDayNews Data statistics in the "2022 Chinese National Healthy Sleep White Paper" show that from 7-year-old primary school students to the elderly over 61 years old, 3/4 of the respondents have had sleep problems, and difficulty falling asleep has become the number one problem. People of 04/18 1019
  • Xiaoying, who is 34 years old this year, suddenly developed abdominal distension and abdominal pain last month. It was only occasionally, but later, the frequency of the occurrence was getting higher and higher, and you could clearly feel your stomach was hard. Because he was rea - DayDayNews Xiaoying, who is 34 years old this year, suddenly developed abdominal distension and abdominal pain last month. It was only occasionally, but later, the frequency of the occurrence was getting higher and higher, and you could clearly feel your stomach was hard. Because he was rea 04/17 1115
  • Cervical cancer is the most common malignant tumor in the female reproductive system, with a high incidence age of 50 to 55 years old. However, in recent years, the incidence of cervical cancer has been increasing year by year among young women. - DayDayNews Cervical cancer is the most common malignant tumor in the female reproductive system, with a high incidence age of 50 to 55 years old. However, in recent years, the incidence of cervical cancer has been increasing year by year among young women. 04/16 1492
  • It’s autumn. If you don’t have enough money, it is recommended that middle-aged and elderly people: eat these 4 foods frequently, and your legs are strong, and the healthier you eat! For middle-aged and elderly people, a reasonable diet and proper exercise can enhance their physi - DayDayNews It’s autumn. If you don’t have enough money, it is recommended that middle-aged and elderly people: eat these 4 foods frequently, and your legs are strong, and the healthier you eat! For middle-aged and elderly people, a reasonable diet and proper exercise can enhance their physi 04/17 1453
  • Recently, a study published by JAMA Network Open showed that patients with higher body mass index (BMI) before total knee arthroplasty (TKA) had poor physical function after TKA, while patients with lower osteoarthritis had better surgical outcomes. In addition, the researchers a - DayDayNews Recently, a study published by JAMA Network Open showed that patients with higher body mass index (BMI) before total knee arthroplasty (TKA) had poor physical function after TKA, while patients with lower osteoarthritis had better surgical outcomes. In addition, the researchers a 04/17 1706
  • Hip impact syndrome is not caused by strong impact or trauma, but an internal lesion of the hip joint, a joint lesion caused by long-term chronic collision and stimulation. So how to prevent hip impact syndrome? - DayDayNews Hip impact syndrome is not caused by strong impact or trauma, but an internal lesion of the hip joint, a joint lesion caused by long-term chronic collision and stimulation. So how to prevent hip impact syndrome? 04/17 1551
  • Overext of the knee, also known as excessive knee joint, refers to the extension of the weight-bearing knee (tibiofemoral joint) beyond a neutral position or greater than 0 degrees. When ballerinas look at the normal knee body from the side, a vertical line can be drawn from the - DayDayNews Overext of the knee, also known as excessive knee joint, refers to the extension of the weight-bearing knee (tibiofemoral joint) beyond a neutral position or greater than 0 degrees. When ballerinas look at the normal knee body from the side, a vertical line can be drawn from the 04/17 1413

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  • Don't worry about age restrictions. At the end of August, Merck announced a nine-valent HPV vaccine. In China, about 98% of cervical cancers are caused by high-risk HPV. Although HPV16 and 18 are high-risk HPVs that are widely prevalent around the world, there are differences in - DayDayNews Don't worry about age restrictions. At the end of August, Merck announced a nine-valent HPV vaccine. In China, about 98% of cervical cancers are caused by high-risk HPV. Although HPV16 and 18 are high-risk HPVs that are widely prevalent around the world, there are differences in 04/16 1526
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  • Medical damage liability can be roughly divided into three categories (the current general view): one is the liability for damage to medical technology Articles 1218, 1221, 1222, and 1224 of the Civil Code; two is the liability for damage to medical products Article 1219 of the C - DayDayNews Medical damage liability can be roughly divided into three categories (the current general view): one is the liability for damage to medical technology Articles 1218, 1221, 1222, and 1224 of the Civil Code; two is the liability for damage to medical products Article 1219 of the C 04/18 1676
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  • #Protect the Silver Age World# In the past, I always liked to sleep in during holidays. The elderly at home would say that they are young now and do not know how to maintain their care. They will regret it when they arrive. They also said, "A person has been fifty days after noon - DayDayNews #Protect the Silver Age World# In the past, I always liked to sleep in during holidays. The elderly at home would say that they are young now and do not know how to maintain their care. They will regret it when they arrive. They also said, "A person has been fifty days after noon 04/17 1773

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