The number of cerebral infarction in China can be said to account for general data around the world, and the incidence rate is more than twice that of Americans. Although Americans are obviously obese, they also like to eat meat, but their incidence rate of cerebral infarction is not high.
The population of cerebral infarction in China is growing every year. What exactly is the problem? Regarding the answers behind it, I believe that many people want to reduce the incidence of cerebral infarction as much as possible after seeing the harm of cerebral infarction.
Some people say that there are more and more people suffering from cerebral infarction in China. In fact, the root cause is hidden in the kitchen. It is a seasoning that is often eaten on weekdays, which continues to increase the incidence of cerebral infarction.
There are more and more patients with cerebral infarction in China. Is it really the seasonings in the kitchen that cause trouble?
To be more rigorously, the seasoning itself is not wrong. The main thing is how to reasonably intake seasonings. Chinese people have made some mistakes in the use of seasonings, which leads to an increase in the risk of cerebral infarction.
The key points are reflected in several aspects:
1. The intake exceeds the standard
The function of seasoning is to make the dishes more flavorful. To put it bluntly, it is to stimulate the taste buds and make the appetite better. The appetite can also increase, and the body can absorb enough nutrients.
However, people in many regions of China have relatively heavy tastes, and the intake of seasonings will increase accordingly. It may increase the intake of salt, sugar, oil, and fats. The blood vessels will be easily damaged and become blocked. After a long time, the possibility of cerebral infarction will increase.
2. Cooking methods
Some cooking methods will make it easier to increase the precipitation of sodium ion , which may make the sodium ingredient in the dish more , thus easily causing damage to blood vessels, causing the elasticity of blood vessels to worsen, and blood may rise.
For example, when using MSG, oyster sauce, chicken essence , do not put it in the pot early. To avoid increasing sodium content after heating, it is recommended to put these seasonings before the is discharged from the pot.
Another thing is that oil should not be heated repeatedly . If you like to eat fried and fried food , try to correct this dietary habit, avoid consuming too much oil, and make the blood viscosity higher, which will also be more likely to cause cerebral infarction.
3. Eat oil correctly
When it comes to cooking oil, many people have a misunderstanding that vegetable oil is safe, but in fact, excessive intake of vegetable oil is also harmful to blood vessel health.
If you can control the intake of for oil, eat less oil, it will be more beneficial to the cardiovascular and cerebrovascular system, such as hydrogenated oil , gutter oil , and part of self-extruded oil . It is recommended to replace edible oils alternately, which will be more healthy.
Cerebral infarction does not come at any time. Before it occurs, abnormal manifestations in the body cannot be hidden.
numbness - the tongue is numb and limbs are numb and numb
One of the tips for cerebral infarction is numbness. numbness may occur when the hands and feet are numb. It may only last for a short while, or may last for a long time, but there is a point that must be vigilant, that is, the numbness will occur frequently.
Some people may feel numb to their tongues, but they are not so obvious. They may have a brief slurred mouth , or The tongue feels like electric shock . It is recommended not to let it go easily.
Pain - headache
After severe blockage of blood vessels in the brain, brain function will naturally be damaged, and blood and oxygen supply to the brain will also have problems. headache, dizziness will also increase the frequency of occurrence.
Don’t worry about it if it’s transient. It happens again and again, it’s not a simple problem. It’s likely that the body is constantly asking for help from you.
mouth - drooling, yawning, skewed corners of the mouth
The cerebral blood vessels are blocked, and the nerves will be easily damaged, so the command work cannot be carried out normally, which may affect the secretion of saliva, and the phenomenon of drooling when sleeping or unilateral saliva increases .
At the same time, you may also find that frequently yawns . Without sufficient oxygen supply, the brain cannot work normally, and sleep reminders will appear constantly, that is, yawning.
When looking in the mirror, I suddenly found that has crooked corners of my mouth . Don’t worry, check the cause in time, which will be beneficial to my health to avoid more serious problems.
After a cerebral infarction occurs, prick your finger and bleed first aid and call 120. What will be the difference?
Many people cannot detect cerebral infarction signals in advance, and they will be prone to sudden cerebral infarction. When facing unexpected situations, most people cannot remain calm. However, some people may have heard of some first aid methods before this, and they will try it in panic.
This finger-pulling blood bleed for first aid is a circulating first aid method of cerebral infarction. In fact, more than once has been refuted by , and this method is not reliable at all.
Puncture of fingers and bleeding cannot improve blood circulation and make blood vessels smoother. The occurrence of cerebral infarction is artery sclerosis . This blockage is completely the same as the blockage in traditional Chinese medicine saying is not the same concept . Therefore, puncture of fingers and bleeding for first aid is also an ineffective measure.
The correct way to do it is to call to call 120 and send it to the hospital for first aid . This is the more reliable way of . Through scientific treatment, you may be able to save your life. However, it is necessary to remind you that the time for rescue of cerebral infarction is limited, the faster the better, otherwise the damage will be more serious.
Faced with the problem of cerebral infarction, it is indeed a problem that China needs to solve. After all, the current situation is even more unoptimistic, and cerebral infarction is getting younger and younger. Young people should pay more attention to their health and not let the disease have the opportunity to come.
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