Many people know about acute allergies. This allergic disease is acute and the condition is serious, and it is easy to know allergens. However, there is also a kind of food allergies is chronic allergies, but many people do not know that it does not pay attention to
Food acute allergies and food intestinal chronic allergies are food adverse reactions caused by immune reactions. Among them, food acute allergies are immunoglobulin e, which means IgE mediates
, and food intestinal chronic allergies, which are generally Immunoglobulin G, that is, IgG mediates
Acute allergic reactions are mostly rapid developmental allergic reactions, with obvious symptoms, and are acute foods
Intestinal allergic reactions, usually only show symptoms several hours or days after eating
Rapid allergic reactions mediated by IgE In addition to food, common allergic reactions include mites, pollen, bacteria, fungi, dog hair, cat hair, etc.
Common chronic foods intolerant of general milk and wheat gluten protein, and there are more genetically modified in imported wheat. Soybeans, eggs, peanuts, fish, nuts, red beans , different groups of people,
Allergens for acute allergies are easy to confirm. Which food you eat will occur quickly, but the chronic allergen is not easy to determine because it occurs slowly and the symptoms are not obvious. Many people do not think about food allergies, but they just think that there are many sub-health problems in the body, or think that it is other reasons that cause
, so if the body always has some problems such as always poor stomach, eczema , inflammation, pain, Fatigue, etc., have not been cured. We must consider whether chronic food allergies cause
food intolerance symptoms in different places. The symptoms are different.
1. Gastrointestinal tract
Abdominal pain, diarrhea, abdominal distension and irritability intestinal bowel, constipation, bad breath, oral ulcers, nausea, gastrointestinal flatulence, partial eating
2. Skin
eczema, urticaria, acne , dermatitis , itching, dry skin, dandruff
3. Neurological
headache, dizziness, migraine , sleep disorder , tooth grinding
4, respiratory system
asthma , chronic rhinitis , chronic cough, easy to get sick and cold
5, mental
anxiety, depression, inattention, irritability, chronic fatigue , ADHD autism, autism
6, musculoskeletal
joints Inflammation, joint pain, back pain, muscle pain, developmental delay
7. Cardiac vascular
chest pain, hypertension , arrhythmia , heart rate too fast, allergic
Chronic allergies only have chronic allergies, generally few test items, there are professional chronic allergies institution
Chronic food allergens for each person are different
The root cause of chronic food allergies lies in the intestine, so the direction of conditioning should also be well conditioned Intestines make the intestinal mucosa tighten, no longer leaking intestinal discharge, completely digest food, no longer let the food macromolecules enter the blood through the leaking intestinal discharge, causing immune reactions,
allergic constitution teaches you to improve this way:
① Go to a professional institution to detect acute and chronic allergic sources, find foods that make you chronic allergic to daily
② Chronic food allergens are divided into severe, moderate, and mild. According to the severity, avoid allergic sources , and do not eat allergic foods. This step is very important. Only by finding allergens can you fundamentally avoid the body's continuous continuous Harmful
③ Supplement digestive enzymes, that is, digestive enzymes, help the intestines digest food better, prevent macromolecules from entering the blood, causing allergies
④ Supplement fish oil, vitamin C, vitamin D and other nutrients that can improve immunity
⑤ Repair intestinal mucosa: zinc, vitamin A, probiotics, organic flax seed oil … These can help repair intestinal loopholes and prevent allergic substances from entering the blood from entering the blood
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