Still coughing after turning negative? [turning negative] means that the virus in the body has been cleared. However, because the [lungs] are severely damaged during the illness, the cough symptoms may not disappear immediately and will slowly recover after a period of time. This

Still coughing after turning negative? [turning negative] means that the virus in the body has been eliminated. However, because [the lungs] are severely damaged during the illness, the cough symptoms may not disappear immediately and will slowly recover after a period of time. This is a very common situation.

If [turns negative] , breathing cold air or polluted gas, symptoms of coughing may also occur. This is a symptom of respiratory tract being stimulated. In addition, it may also be due to reduced 【immunity】 and physical weakness. It is recommended to use dietary therapy to increase immunity or drink some ointments for conditioning. Of course, it is also important to supplement natural vitamin C to increase resistance . If necessary, you can consult a doctor to see if medication is needed. And pay attention to eating more fresh fruits and vegetables rich in vitamin , such as cabbage, spinach, apples, etc.

The editor is here to teach you "three tricks" to effectively relieve coughs. Friends in need can try these three methods to effectively relieve coughs!

Inhale deeply

The glottis is closed, that is, the throat is closed, and the abdominal muscles are contracted to exhale quickly while the glottis is open. Remember to take slow and deep breathing forcefully, which can quickly and effectively relieve coughs and help friends who have difficulty falling asleep due to coughing to fall asleep peacefully.

Sydney pear/orange stewed with rock sugar

When you have a dry cough, you can hollow out the raw pears or oranges, put some rock sugar in the middle, add water to the outside and stew them together, and you can also put some and honeysuckle. (Oranges can also be steamed with some salt, which is also a very good "magic tool" for relieving cough)

Drinking more warm water

helps to dilute and remove allergic substances in the respiratory tract and reduce allergic reactions in the respiratory tract. If you want to get twice the result with half the effort, you can add some [Loquat Autumn Pear Paste]

Enjitang Loquat Autumn Pear Paste to the warm water. The content of pear juice is 95%. The ingredients include fresh pears, loquats, honey, water, luo han guo, chrysanthemum, Platycodon , licorice, Pangdahai. They are all selected from the same source of medicine and food. These ingredients can effectively relieve coughs, reduce phlegm, clear the lungs, and moisturize the lungs. It also uses ancient cooking methods, multiple filtrations, inherited paste-making techniques, and strict nine-step processes to produce a paste that is delicate and full, with a sweet smell and a smooth taste. You can drink the aroma of pear and taste the taste of these ingredients, so you can drink it with peace of mind and protect the health of your whole family!