On the 6th day after my husband had a high fever, our whole family was infected!
Before I got pregnant, I thought the most difficult thing would be a high fever, so I prepared ibuprofen in advance. Unexpectedly, I discovered after the fever subsided that the most difficult thing was the various physical symptoms - stuffy nose, smoking lips, dry and itchy throat, coughing that made my head hurt, and mouthfuls of phlegm in my throat...
How to eat after you have Yang? Can these symptoms be alleviated and the whole family recover faster?
Meimei found two therapeutic prescriptions of overnight.
The first one, hot and sour soup (relieves nasal congestion, cold sensitivity, low fever)
The ingredients are as above, very simple.
Method:
After boiling water, pour in the above ingredients, cook,
Then use a small bowl to mix the starch and water in a 1:2 ratio, and stir evenly.
Slowly pour the starch liquid into the boiling soup, stir, then pour in the beaten egg liquid, and stir quickly with chopsticks.
Pour salt, soy sauce, pepper and vinegar into the soup bowl according to your taste. Finally, pour the cooked soup into the soup bowl and stir evenly.
White pepper can warm the body and dispel cold, reduce qi, and eliminate phlegm. Ginger also has the effect of relieving the exterior and dispersing cold. Drinking a bowl of hot and sour soup will ensure that your body sweats slightly, the external cold will be eliminated quickly, and nasal congestion will be greatly relieved.
My children like to add some chili powder, it will be more delicious if it is spicy! Even my forehead was sweating after eating.
However, if everyone at home is already sunny and no one has the strength to cut into shreds, then let’s try a dietary recipe - white radish, ginger, green onion, white pepper water.
Method:
After the water is boiled, cut the white radish into shreds and cook, then add the white pepper, ginger, and green onion to the pot. Cook for a few minutes, then turn off the heat when the aroma comes out, and drink warm.
This recipe can not only induce sweating and dispel cold, relieve nasal congestion, but also relieve cough and reduce phlegm.
This recipe is pure food. After the fever subsides this time, you can keep cooking this as tea. These ingredients are available in almost every household.
Ripe radish is good for lowering qi and neutralizing the qi, is good for nourishing the spleen, is good for transporting food, and is good for producing body fluid. Ginger is good for sweating and relieving the body, warming the middle and stopping vomiting, warming the lungs and relieving cough.
Onion white induces sweating, relieves the surface, and connects Yang Qi. White pepper warms the body and dispels cold, lowers Qi, and eliminates phlegm.
This prescription can continue to help you expel evil spirits and go out after the high fever subsides. can help you sweat and relieve symptoms, clear your nose, relieve nasal congestion, help you lower your Qi and resolve phlegm, relieve the symptoms of excessive phlegm. At the same time, it can help you replenish body fluids and relieve your symptoms of dry mouth , dry skin, and dry lips.
We must respect the law of disease development and do not think that everything will be fine once the fever is gone. Because COVID-19 is really different from the flu!
Also, sleep well, sleep is definitely the best tonic for patients.
