During this time, the virus has spread rapidly. It has become common for people around us to become "positive". Many people have already started to live a normal life and resume work. People without "yang" will naturally feel a little uneasy. But there is no need to worry too much. Relax, be prepared, and face it seriously, and you will be able to get through it safely.
What needs to be noted is middle-aged and elderly people. According to the experience of "experienced people", "yang" is more difficult for older people, and they themselves have some basic diseases and health problems. Frailty and poor physical fitness are accompanied by "yang", which is even worse. Children in the family must pay attention to it. In case an elder in the family becomes "yang", must be fully prepared. In addition to conventional medicine, food, etc., it is also recommended that the family should prepare 4 more things, so that they can feel more at ease when they are prepared.
1. Separate medicine boxes
When you have a fever, your mind is not clear, and young people are still groggy, not to mention middle-aged and elderly people. Many older people have underlying diseases and take a lot of medicine every day. The font on the medicine box is so small that it is impossible to see . At this time, it is easy to "take the wrong medicine". News reports also frequently happen. This kind of thing happens very dangerously. Preparing a medicine box can solve this problem in the long term.
The medicine boxes designed now are very scientific and reasonable. In your free time, you can put all the medicine for a week into the small medicine box according to the date. It is clear when to take and how much to take. There will no longer be the situation of missing medicine, taking medicine repeatedly or taking the wrong medicine. It is a very cheap small item, but it is quite practical! The money spent is worth it.
2. Oximeter & sports watch
After the release of home treatment guidelines (December 8), the oximeter became popular, mainly because of the fear of "yang" "In the future, when severe illness occurs in middle-aged and elderly people, the professional term is to be wary of "silent hypoxia" in the elderly. When the oxygen saturation is lower than 93%, they can be sent to the hospital for treatment as soon as possible, but they cannot be treated at home. This is an instrument to judge whether it is serious. Finger-clip oximeter is more suitable for home use and relatively cheap.
In fact, blood oximeter used to be a "bundled product". Generally, it would be given when buying oxygen concentrator, , and ventilator. But now the situation is different, and the price is also rising. It is not the best time to buy, but it is the time when it is most needed. If the elderly at home really need it, it is better to prepare one.
There is a good alternative to the oximeter. Many people have not noticed that multi-functional sports watches can also achieve the purpose of measurement and monitoring, such as Huawei Honor Band 6, which is not expensive and can measure blood pressure , heart rate , blood oxygen at any time. It is also quite good to wear it on your hand as a watch. Although the accuracy is not as precise as professional equipment, it is still within the acceptable range.
3. Thermometer that can quickly measure temperature
In this situation, it is really necessary to have a thermometer at home. Mercury thermometer is accurate, but it is really easy to break if used frequently. , after broken, mercury is harmful and difficult to handle, and the measurement speed is also slow and inconvenient. Just buy the contact electronic type. The measurement is accurate, the accuracy is about 0.1 degrees, and the speed is also fast. The temperature will be output in a few seconds. It will be much more convenient when measuring the temperature frequently, and you don’t have to worry about throwing it around and breaking it.
4. Multivitamins
You must remember to supplement nutrition when you are sick. It is not suitable to eat too much protein , fat, and sugar when you have a fever, but various vitamins are indispensable. However, after you become yang, you have a poor appetite and a sore throat and cannot eat, so it is difficult to supplement nutrition.
The simplest, most effective and reliable way is to directly supplement with multivitamin tablets. A small tablet can supplement dozens of minerals and vitamins at a time, and you can just eat other normal foods. There is no need to worry about insufficient nutrition.
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