Hello everyone, I am Dr. Liu.
Is there foam in the urine? Yellow urine? Too much urine?
Today Dr. Liu will teach you how to judge whether your kidneys are good through the characteristics of your first urine in the morning, and share with you the correct conditioning method.

The first one was there was foam in the urine, which did not dissipate after a while.
If you also feel that when you urinate, your is not so smooth and you need to wait for a while, your eyelids are prone to edema, and you usually feel mentally tired, afraid of cold, and not interested in anything, it may be that your spleen and kidneys are deficient, you can refer to a yam pill to nourish the spleen and kidney at the same time.

Then if you find that when you urinate, there is still a painful feeling in the urethra, and at the same time frequent urination, inability to urinate , the thighs are easily moist, sweating a lot, the tongue is red, and the tongue coating is yellow and thick. It may be damp heat descending . We can refer to Ermiao Pills to clear away damp heat.

The second one, has very little urine, the color is very yellow, and even red.
There is a situation, it may be because our kidney yin is insufficient . Take a look at whether you still feel dry mouth and throat . You are more irritable. When you sleep at night, you still feel . I can't fall asleep tossing and turning. I sweat a lot after falling asleep, and my cheekbones will become red. At this time, we need to nourish kidney yin. You can refer to Liuwei Dihuang Pills.

There is another situation. It may be that when kidney yin is insufficient, virtual fire appears. At this time, we will also have bitter mouth symptoms. Compare It is easy to get angry, and sometimes there will be swelling and pain in the ribs, migraine, and buzzing in the ears. In these cases of internal heat, we can replace Liuwei Dihuang Pills with Zhibai Dihuang Pills to take into account the clearing of the deficiency fire at the same time.

The third one is that the urine output is a lot, almost transparent and has no color. is very urgent and often gets up at night.
This situation may be caused by insufficient kidney yang. Check to see if you are still afraid of the cold, especially your waist and knees. If you are exposed to a little wind, they will feel sour and cold. Before going to bed at night, you don't drink much water, but after lying down, you have to go to the toilet again and again. You can't sleep well. You feel very tired the next day and are not interested in anything. At this time, we need to warm and replenish kidney yang. You can refer to Yougui Pill.

The above is the health knowledge shared by Dr. Liu. You can compare your own situation and determine where your problems lie. However, the Chinese patent medicines shared by Dr. Liu are just a way of conditioning. Everyone needs to refer to them correctly in the case of syndrome differentiation.

If you have other questions, you can also leave a message in the comment area for discussion. I will reply to you when I have time.
I am Dr. Liu, see you next time.