Fingers are so magical. In traditional Chinese medicine theory, fingers are closely related to the internal organs.
The internal organs are sick and the fingers are uncomfortable. Protect your fingers and the internal organs also benefit.
This is a very common situation, and diseases are high, so maintaining your fingers will be a simple and practical means of preventing diseases.
For example, insisting on scratching your fingers a few times a day can stay away from a variety of diseases. The method can be seen at a glance, suitable for men, women, young and old.
pity, chest tightness, indigestion - scrape the thumb
thumb corresponds to the lung meridian, and the lungs are responsible for absorbing qi. If the lungs are poor, the heart function is affected, and the spleen and stomach are prone to weakness, so the thumb corresponds to the heart, lungs and stomach.
When people are panic or chest tight, they can scrape the outside of their thumb to adjust lung qi , heart qi and spleen and stomach. There is no scraping board at home, and can be replaced by a spoon or coin. When scraping , they can apply a little warmth to relieve pain and enhance the effect.
Constipation, diarrhea - scrape your fingers!
Index finger corresponds to the large intestine meridian, that is, large intestine , stomach and other internal organs.
Gastrointestinal dysfunction, constipation or diarrhea occurs. For example, middle-aged and elderly people with weak gastrointestinal function, they can scrape the large intestine at least once a week, that is, the index finger.
Insomnia, heartbreaking - scraping the middle finger!
middle finger corresponds to the pericardial meridian. The pericardial meridian is weak, and the typical manifestations are insomnia and motion sickness.
Whether it is insomnia or motion sickness, you can scrape the middle finger to clear pericardial , and be prepared for any trouble.
Mitear, shoulder and neck pain - scrape the ring finger!
Ring finger corresponds to Triple burner meridian . If the triple burner meridian is blocked, the qi and blood will be blocked, and it is easy to migraine , shoulder and neck pain.
scratch the ring finger every day to clear triple burner , and the qi and blood circulation will not hurt.
thin, susceptible to colds - shave your little finger!
Little finger corresponds to the small intestine meridian. The small intestine meridian is blocked, which affects nutritional absorption and leads to malnutrition. In mild cases, hair loss, severe cases, weight loss, weak immunity, and prone to colds.
often scrapes the little finger, which can penetrate the small intestine meridian, help absorb nutrients, effectively absorb nutrients, strengthen the body, and improve immunity to .
Scraping fingers: Use a scraping board to scrape each finger 50 times a day. You can scrape both hands, you can scrape the four sides of your fingers, or scrape one side of your focus.
In addition to scraping your fingers, massage your fingers also has many benefits:
Hypertension --Press and rub the little finger of your left hand!
Patients with hypertension often experience symptoms such as headache, vomiting, palpitations, vertigo, and in severe cases, they will also become confused and twitch, and lesions in the heart, brain, kidneys and other organs.
By massaging the base of the little finger of the left hand, it can prevent and relieve the symptoms of hypertension.
heart disease ——Massage the little knuckle joints of the left hand!
Heart disease is a common circulatory system disease. This disease will affect the patient's labor force. When the disease occurs, symptoms such as dyspnea, palpitations, cough, chest pain, edema, and oliguria will appear.
Regularly massage the three joints of the little finger of the left hand, which can effectively relieve the symptoms of heart disease.
liver disease - Massage the thumb of the left hand!
liver disease is liver disease, including hepatitis B, hepatitis A , hepatitis C , cirrhosis , fatty liver, liver cancer and alcohol liver and other liver diseases. Liver disease is harmful to a large extent and is mainly based on prevention.
For example, frequent massage of the two joints of the left thumb can prevent and relieve liver disease.
Tinnitus —Press and rub the ring fingers of both hands!
Many people have symptoms of tinnitus, which may be caused by stress or complications of other diseases.
Must and rub the three joints of the ring fingers of both hands can effectively relieve tinnitus.
diabetic ——Press and rub the thumb of your left hand!
Diabetes is a metabolic disease characterized by hyperglycemia . According to Western medicine, it is caused by insulin secretion defects, etc., which will damage the patient's eyes, kidneys, heart, blood vessels, , nerves, etc.
Press and rub the two joints on the thumb of your left hand more often in your life, which can help control blood sugar and relieve complications of diabetes.
dysmenorrhea - massage the index fingers of both hands!
Dysmenorrhea is a pain for countless women, which seriously affects women's quality of life and is accompanied by symptoms such as nausea, vomiting, diarrhea, dizziness, and fatigue.
Pressing and pinching the three joints of the index fingers of both hands can effectively alleviate the occurrence of this situation. It is best to massage before menstruation.
Eye fatigue - massage the middle finger of your right hand!
This is a common problem in life and a common problem for many employees in big cities, which directly affect our normal work and life.
When we are fine, we can often massage the three joints of the middle finger of our right hand to effectively relieve various symptoms of eye fatigue and have very good results.
Finally, let’s talk about the function of the acupoints on the fingers:
pneumonia ——Press and rub the Shaoshang point of thumb!
causes pneumonia, such as bacteria, virus , fungi, etc. The typical symptoms of pneumonia include high fever, cough, sputum, chest pain, dyspnea, etc.
Shaoshang point is the last acupoint of the lung meridian, located on the thumb, massage here to help relieve pneumonia.
Numbness of fingers - massage Shangyang acupoint of index finger!
Shangyang point is on the radial side of the end of the index finger, 0.1 inch away from the corner of the nail. This point is the Jing point of the large intestine meridian, which can relieve numbness of hands and feet and is very effective for middle-aged and elderly people.
Fatigue - massage the Zhongheng point of the middle finger!
Zhongheng point is located in the middle finger, which is related to the pericardium meridians, facial features, liver, etc. Press and rub this point to effectively relieve physical and mental fatigue and is suitable for health preservation.
conjunctivitis ——Press and rub the Guanchong point of the ring finger!
This acupoint is located on the larver side of the end of the ring finger, 0.1 inch away from the corner of the nail root. Its main function is to relieve heat and open orifices, promote blood circulation and unblock the meridians, and can effectively relieve conjunctivitis and its complications.
Content source: Qihuang Society Academy Club WeChat public account
Organized and edited by: Journal of Integrated Traditional Chinese and Western Medicine
Correspondent: Li Yuxin Qin Shasha Sun Lei Wang Jingjing Dong Wei
