The epidemic prevention and control has changed again.
Yesterday afternoon, the "New Ten Measures" of the epidemic prevention and control released by the state soared the screen.
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Highlights:
Except for specific personnel, nucleic acid and health code will no longer be checked;
Asymptomatic and mild symptoms can be quarantined at home;
will no longer be tested across regions.
Overall, the optimization direction of the "New Ten Regulations" is not surprising, but the steps have indeed exceeded many people's expectations.
Affected by this policy, procurement projects such as nucleic acid sampling in many places across the country, nucleic acid testing laboratory transformation, etc. have been terminated.
The national nucleic acid era has officially ended!
health code also completes the historical mission and enters the countdown to exit. After the promulgation of the
policy, various places responded.
At present, more than 10 provinces in have officially announced orderly liberalization measures.
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Some areas have changed from "daily nucleic acid" to "no nucleic acid unless necessary" .
Today, stations in many places have begun to remove health code posters.
We fought against New Coronavirus for 3 years, and it seemed that we finally reached the turning point overnight.
nucleic acid will not be checked, and the health code will not be read.
Many people were mixed when they heard this news.
What I am happy about is that I finally have to slowly return to normal life.
What’s worrying is, what if 0 is infected?
till stockpile medicine?
In this article today, let’s talk about these issues in the “post-epidemic era”.
1
What will happen after "let go"?
First of all, we need to recognize a reality: after is gradually released, everyone may be infected.
htmlOn November 6, Feng Zijian, deputy director of , National Center for Disease Control and Prevention, said:
The first wave of epidemic impact will definitely come after the release of the situation. No matter how good the protection is, most people will find it difficult to avoid being infected, sooner or later. The cumulative infection rate may finally reach 0-90%.
"When you encounter constant sick leave, your customers are infected, and your family is infected. This is: the first impact is coming."
This means that for a period of time after the inflection point, we may feel psychologically stressed due to the newly added data.
increase may be within your imagination, or perhaps beyond your expectations.
Taiwan faced the first wave of infection peak two months after giving up the dynamic clearance.
Someone used mathematical modeling to predict that the first wave of will arrive at the end of December and next January.
This is all normal, we must have this psychological expectation.
Anyway, this is a must-pass path.
Don’t be afraid as soon as it rises, and scold when it rebounds.
What kind of result we want must bear the corresponding price.
It has reached this stage, so don’t repeatedly fall into the doubts and internal friction of “lying flat” or “clearing zero”.
The general direction and planning of the country are clear enough.
The next route to dealing with the epidemic is very clear:
Strengthen tiered diagnosis and treatment to avoid medical runs;
Protecting vulnerable groups such as the elderly is the top priority;
Accelerate the preparation of drugs and medical resources.
Now I think we are lying down, either stupid or bad.
What we should think more is that after gradually relaxing, we must pay more attention to personal protection.
Because after the first wave of large-scale infections, people may seek medical consultations out of fear, and in a short period of time, it may cause a medical run.
If you want to avoid medical runs, you must not only rely on national policies, but also on our consciousness.
For example, prepare antigen detection reagents at home, keep some medicines, and take daily protection.
try not to be infected. Even if you are unfortunately infected, you have the ability to leave medical resources to those who need it more.
2
What happens to ordinary people after infection?
Daily protection was done, but unfortunately I was infected. What are the symptoms?
Many netizens on the Internet have shared their infection experiences.
Ms. Zhang, 63 years old , from Shanghai, was vaccinated with the new crown vaccine .
In 2022, their family of 6 experienced a total of 3 new coronavirus infections.
First, it was the daughter-in-law, then Ms. Zhang and her wife, and finally the eldest grandson who was only 9 years old.
At the beginning, Ms. Zhang felt that had a little mucus in her throat and felt that had headache . Slowly, I started to have muscle soreness and cough.
"It seems like I'm having a cold." Ms. Zhang didn't dare to be careless and quickly tested it with the antigen reagent prepared early. "Two bars (positive) ."
She applied for quarantine in the temporary cabin and took Lianhua Qingwen , Bili Pain, New Coronavirus Oral Tablets and Vitamin C.
After taking the medicine for 3 days, her test turned negative.
only occasionally have symptoms of coughing and runny nose.
On the second day after Ms. Zhang was infected with the new coronavirus, Her 71-year-old husband was also infected with the new coronavirus.
"He said he was uncomfortable, headache, increased blood pressure, and soreness throughout his body."
But after two days before, her husband's symptoms began to relieve, and 5 days later, her husband's nucleic acid test was negative.
"We took Chinese medicine for two weeks later and completely recovered as before."
1, Ms. Shen's grandson was also infected with the new coronavirus.
He is a 9-year-old boy and has also received the COVID-19 vaccine throughout the process.
"We were very panicked and even called an ambulance to take the child to the hospital."
Ms. Zhang said that The grandson had a fever of 39 degrees at the time, and he also had cough and phlegm.
But he took the medicine to reduce fever and cough, and was isolated at home for 7 days. His symptoms disappeared, and he went to school happily like he was fine.
High fever, low fever, headache, throat, weakness all over...
This is a phenomenon that many infected people will experience, but they can usually recover in about 7 days.
In addition, many people are worried about the sequelae of the new crown.
Actor Zhao Wenxuan , who is over 60 years old, recently shared his personal experience as a new crown patient online, which is of great reference significance. It only took him 6 days to change from "yang" to "yin".
Then the "sewage" came:
First, lost the taste , and three or four days later, it got better;
Then the sense of smell disappeared, and after a week, it recovered by 30 or 40%;
Finally, drowsiness , sleep time was upside down.
A month later, he recovered.
Mr. Liu from Xinjiang used to be fine when he could run two kilometers in one breath, but after being infected, he would feel tired if he ran three or four hundred meters.
was about one month after , and he returned to his previous physical condition.
So, the so-called "sequelae of new crown" in the era of Omickron can basically return to normal within 1 month.
Experts also say there is currently no evidence to show more serious sequelae.
Most people can recover slowly as they are treated and time goes by, so there is no need to worry too much.
3
What should I do if it is positive?
In the process of gradually relaxing, what should we do if it is unfortunate?
Li Dongzeng, a medical expert at Xiaotangshan Fangcai Hospital, made a special summary of this.
Generally speaking, ordinary people will go through three stages if they are infected.
The first 3 days of high fever will be relieved on the 4th day, accompanied by sore throat and nasal congestion, and may turn to negative and improve on the 7th day.
In this case, does not need to panic too much, just monitor it at home.
treatment methods include timely measuring body temperature and antigen .
Do a good job of isolation of family members, disinfection of bathrooms, ventilation, etc.
Then when should I go to the hospital? There are two main situations for
.
The first is an elderly person over 70 years old and has underlying diseases such as cardiovascular, kidney, tumors, etc.
The first choice is to go to the hospital for observation.
Second, it is the high fever has not improved after more than 3 days.
and have obvious symptoms of shortness of breath, so you should also go to the hospital immediately.
In addition, everyone is most concerned about: What should we do after the elderly and children are infected?
First of all, children don’t have to worry too much about infection.
In this round of epidemic in Guangzhou, 1,736 infants and young children under the age of 3 were infected with the new crown, accounting for 1.04%.
but are both asymptomatic or mild patients.
From the perspective of symptoms, the child's clinical symptoms after infection with Omickron are milder and the course of the disease is shorter.
The proportion of pneumonia and the development of severe illness is lower than that of adults.
Some netizens who have experienced it also said that children around them are better than adults, so don’t worry too much.
However, for newborns who are born during the epidemic, if they have symptoms such as fever and cough, it is recommended to go to the hospital for examination.
Compared with children, the elderly need to worry more.
The elderly are the most vulnerable and need protection the most. The first task is to get the vaccine .
Zhang Wenhong Recently, he called on vulnerable people to get vaccinated. It is best to choose heterologous vaccination for the third dose of enhanced injection.
. If the elderly are infected, over 60 years old and have underlying diseases, the symptoms are extremely obvious and are getting worse and worse, it is recommended to go to the hospital for treatment.
4
Do you want to stockpile medicine now?
The wind direction is changing, and people's anxiety seems to be difficult to calm down in a short period of time.
So we saw the following scene:
Most pharmacies in Beijing, Lianhua Qingwen were robbed, and some pharmacies ibuprofen were also swept away.
Lianhua Qingwen Capsules in some pharmacies in Shijiazhuang has been out of stock.
A group of "sequences of taking medicines for new crown" have also been circulated on the Internet, causing many people to start stocking up on the drugstores, and "no time to purchase goods."
has been in a state of "zero" for a long time, and the people are panicked about the new coronavirus and can understand it.
But the current mysterious cloned mutant strain has greatly reduced its toxicity, which causes pneumonia or severe illness to be lower than influenza.
young people, their body immunity is good, and they are even cured without medicine.
virology expert Chang Rongshan also said, "For adults, if the body temperature is below 39 degrees when they have a fever, there is no need to take antipyretics. Too much drug intervention will delay the course of the disease. Instead of stocking up medicine, it is better to burn more sun to enhance your immunity."
Therefore, there is no need to stock up on a large amount of medicines in .
Just buy some home-made spare ones in moderation and use them when the symptoms are severe. What should I buy
? "Beijing Daily " summarizes some of the experts' suggestions and serves as a reference for everyone.
Image source: Beijing Daily
5
written in the last
years of the epidemic, the virus continues to mutate.
From the original strain, to the later alpha, beta, delta , and now the mysterious clone.
propagation is constantly increasing, but the power of the virus is constantly declining.
Our epidemic prevention policy has also gone through "dynamic zeroing" to "20 items", and then to the current "new 10 items".
But no matter how the epidemic prevention policy is optimized or adjusted, "People first, life first" will not change at all.
The country has done its best to protect us for three years, and it is time for us to take the initiative to share the worries of the country. The next battle will depend on us to fight ourselves.
The most difficult three years have passed, and now it is just the darkness before dawn.
Don't be afraid, don't admit defeat.
Take good protection and be the first person responsible for your own health.
