To improve sympathetic cervical spondylosis, the following 3 methods are essential!
for treatment and stay away from paralysis! Hello, I am Li Guomin, an expert in shoulders, neck and waist. I write an article every day to share my actual treatment experience and cases. I hope to give you some inspiration and help. This is the 1570th original article.
Just in the background, I saw a friend leave a message to me saying that he has sympathetic cervical spondylosis , and asked me how to treat
Here are the following wrong treatments.
1. Relying on drugs only
In fact, sympathetic cervical spondylosis, drugs alone cannot work
may be useful in the early stage of medication, but over time, you will feel that it is aggravating or even ineffective
This is normal because your excessive sedation drugs make Use it will cause problems in your neurologic rhythm, and there are certain side effects
2. Only by using the technique
. If you are keen on treating the cervical spine, then I don’t recommend that you use the technique too much
. Because some are effective, some effects are not certain, and it feels like taking luck
. And some are treated by the technique, which is prone to some complications, such as stiff neck pain, etc.
3. Regular physiotherapy
. Regular physiotherapy is actually sympathetic. Neurotype cervical spondylosis has basically no effect
Because physiotherapy is more about pain-related symptoms, it is a relaxed treatment, so the effect is mostly not good
3 months of age How to relieve cervical spondylosis dizziness
Share a patient I have evaluated, from Shanghai, he is mainly dizzy
I looked at many places, and finally I was pushed to the psychology department and took some anti-anxiety drugs. I did take it, but the side effects were too great. He stopped
. I saw it online. I came here to consult directly and make an appointment for my evaluation
, but the main direction for him was sympathetic . I didn't give him medicine, but directly gave him a plan
and let him follow the plan and execute it directly. It took less than 3 months
In his words at the time, the improvement can reach more than 80%. At the best time, it can reach more than 90%
Now life and work have basically no impact, and there is no big problem with going out or driving. From time to time, you can go climbing alone
How did he do it?
I mainly gave him three aspects of processing
Step 1, sympathetic nerve training
sympathetic nerve training, mainly starting from the brain and improving vagus nerve function to adjust
For example, using some similar finger training, breathing training, vagus nerve activation training Wait
to prevent his sympathetic nerve from being overly excited (angry), so that his dizziness can relieve some
Step 2, supplement nutritional agent
There is a sympathetic nerve problem. It is necessary to supplement nutritional agent
The purpose of nutritional agent is to provide nutrients during the transmission of nerves, and also to alleviate inflammation. The inflammation here is not the real inflammation, but the nerves are too excited. Let it reduce
Step 3, adjust the diet
Diet is to give him the recipe directly, let him eat
He basically eats this every day since he wakes up, so when he is 3 months old, he is dizzy It has recovered well.
When he was evaluated, it was expected that it would be about 3 months.
In fact, if you have a sympathetic nerve problem, as long as you follow these 3 steps, it will basically be effective. The core is that your evaluation is accurate, and the training and nutritional agents must be correct, otherwise it will be basically ineffective
Is this how your sympathetic nerve cervical spondylosis treated?
