The roots of the thighs are always damp and there are eczema? Many friends often have damp lower body, especially in autumn and winter, which is more obvious after nightfall and winter. The base of their thighs is very wet, wet and hot, and sometimes eczema will occur. The weather is mild and better, and the cold weather will be more obvious. It will be dry for a while after taking a shower, but it will not feel dry after changing the underwear for a few hours. It will be more obvious after sitting for a long time, which will affect work in the short term, and will also cause eczema and even fungi in the long term.

Why does the roots of the thighs get wet? And eczema?
In fact, traditional Chinese medicine believes that dampness at the root of the thigh is related to spleen deficiency and dampness metabolism in our body. The spleen transports and transforms water and dampness. If the spleen is sufficient, and the water and dampness are dissolved, there will be no phlegm and dampness, and the body will be dry and refreshed. If spleen deficiency and dampness are not healthy, not only will the thighs be damp, but they are always moist and hot, but also the stool is loose and sticky, sticky in the toilet, sticky in the mouth, easily sweating, and heavy body, and prone to abdominal obesity. Some friends not only have the above symptoms, but also their thighs are wet when the weather is cold, or they will become worse at night, and they are often so wet. How do you explain it?

In fact, traditional Chinese medicine believes that the human body is divided into yin and yang, pathological products are divided into yin and yang, and everything in nature is also divided into yin and yang. When spleen deficiency is insufficient, water and dampness are prone to accumulate in the body, and the human body is yang and the lower part is yin. "Wetness is yin evil, which is easy to attack the yin position", and "wetting tends to lower the body" all lead to moisture at the roots of the thighs, and in severe cases, edema may even occur in lower limbs. At 12 hours a day, the sun is yang and the night is yin. In the twenty-four solar terms of a year, spring, summer is yang and autumn and winter are yin. Traditional Chinese medicine theory believes that seeking the same qi, that is, evil qi of the same nature will be severe at the same time. The yin energy is the most abundant in autumn and winter and at night. At this time, the yin evil in the body is also the most abundant. The dampness is the yin evil and will show more obvious symptoms. Therefore, it is easy to get damp at the roots of the thighs during this period, especially at night, and the cold seasons in autumn and winter are aggravated. At the same time, dampness can easily retain heat and transform heat, forming dampness and heat. Dampness and heat provide sufficient conditions for the occurrence of eczema, so eczema can also occur in severe cases. It shows signs of dampness and heat, eczema, itching, spleen deficiency and excessive dampness, loose stool, sticky mouth, and big belly.
How to solve the problem that the roots of the thighs are always damp and eczema can occur?
Today I will share with you the prescriptions composed of two Chinese medicines, which are light infiltration and dampness, and strengthen the spleen, namely Poria cocos and Coix seed. Let’s learn about it.
First look at Poria
Poria 0 Poria lies in nature, has a light taste, enters the spleen and kidney meridians and the heart meridians, which can promote diuresis and dampness, strengthen the spleen and calm the mind. Poria can be used for various dampness and turbidity, which can strengthen the spleen and remove water and dampness. It has a good effect on the insomnia of spleen deficiency, abnormal transportation and transformation, and dampness and turbidity. It can not only improve dampness at the root of the thigh and prone to eczema, but also has a good effect on insomnia caused by both heart and spleen deficiency and palpitations.

"Bencao Yanyi": "Poria cocos have many functions to promote water, and it is not deficient in the heart and spleen."
Secondly look at coix seed
Coix seed
Coix seed is sweet and light, slightly cold in nature, enters the spleen, stomach and lung meridians, and has the effects of promoting diuresis and dampness, strengthening the spleen, and eliminating numbness. Coix seed is an important medicine for strengthening the spleen and dehumidification. It has a good effect on improving the spleen's deficiency, dampness, dampness in the thigh base, difficulty in urination, edema, diarrhea, etc. Strengthen the spleen and relieve dampness, improve dampness and turbidity, and clear and relieve water and dampness in the lower abdomen. It also has a good effect on improving limb paralysis and muscle cramps caused by dampness, turbidity and distress.

《Born Sutra: "It is responsible for tachycardia, cannot be flexed and stretched, rheumatism, and qi is reduced."
Total, Poria cocos combined with coix seed strengthens the spleen and exudates dampness, especially dampness, improves the dampness problem at the root of the thigh caused by dampness and metabolic disorders, reduces the occurrence of eczema, and has a good improvement effect on insomnia, joint pain, poor activity, and muscle and bone cramps.