Qianjiang Evening News·Hours News Reporter Gao Huasheng

The lecture has obviously ended, and everyone is still visiting the special expert Dr. Ye Wu for consultation.

#Doctor Ye Wu, Director of Cardiovascular Hospital of Zhejiang Provincial Hospital of Traditional Chinese Medicine (left)#
This is a scene that appeared at the "Care for the Sunset" Sports and Health Knowledge Lecture Event for the Swimming and Diving Hall of Huanglong Sports Center on November 3. The special expert invited to this lecture, hosted by Huanglong Sports Center, was Dr. Ye Wu, director of cardiovascular services at Zhejiang Provincial Hospital of Traditional Chinese Medicine, attracted nearly 100 middle-aged and elderly swimming enthusiasts to sign up on the same day.

Scientific research shows that middle-aged and elderly people can participate in physical exercise more, which can not only enhance their immunity, but also actively prevent the occurrence of bone and joint diseases. However, the muscles, bones and joints of the elderly are not as good as those of young people, and their physical functions are deteriorating with age.
During the public welfare open class lecture, Dr. Ye Wu mainly talked with everyone about how to choose the methods and methods suitable for middle-aged and elderly people to exercise, so that they must practice well and skillfully. She particularly emphasized that physical exercise for middle-aged and elderly people should vary from person to person and act within their ability, and choose sports that suits them according to their actual situation.


Due to epidemic prevention and control reasons, the organizer divided the lecture into two time periods, which not only ensured that people did not gather during the lecture, but also met everyone's needs for health knowledge. This lecture was very popular. After the two time periods, there were scenes of people who were still unsatisfied around Dr. Ye Wu to continue asking for advice.
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