Hello everyone, I am Dr. Zhu of Chinese Medicine. Today I will tell you about the situation of insomnia. There are many types of insomnia, which makes many doctors and patients feel headaches and can’t find a clue. I don’t know what to do? But if you can find their characteristics, it will be much more convenient to regulate it. For example, if you have too many dreams, you need to regulate the spleen, easily wake up, you need to regulate the liver, and if you are unable to sleep, you need to regulate the kidneys, and if you have poor sleep, you need to regulate the heart. Mastering these points will make it easier to regulate insomnia.
Let’s first talk about the spleen regulation of dreams: In traditional Chinese medicine, it means that stomach is not in harmony, and if your spleen and stomach are not in harmony with , it will lead to the biochemical and qi and blood deficiency, and deficiency of heart and blood, and will cause insomnia and dreams, shortness of breath, fatigue, heavy limbs, and pale complexion. This is called in traditional Chinese medicine, the heart and spleen deficiency can refer to Guipi Pills that nourish the heart and spleen, calm the mind and help sleep;
followed by easy awakening and regulating the liver: Traditional Chinese medicine says, "The liver stores the soul, and the liver blood deficiency will not hide the soul." When you finally fall asleep, you wake up at two or three o'clock in the evening. This means that liver blood deficiency, liver blood deficiency will also lead to liver yin deficiency, deficiency fire inflammation , heat disturbs the mind, common symptoms include easy awakening, dry eyes, dry skin, etc. At this time, you can refer to Guishao Dihuang Wan to replenish liver blood;
and then talk about the difficulty in sleeping and regulating the kidneys: What is the relationship between the difficulty in falling asleep and the kidneys? This is mainly caused by excessive heart fire. Whether it is kidney yin deficiency or kidney yang deficiency , heart fire is strong . If it is kidney yang deficiency, heart kidney does not interfere with , upper heat and cold , lower heat and cold , lower heat is afraid of cold in the lower abdomen, and it is difficult to fall asleep. At this time, you can refer to Jiaotai Pills to communicate the mind; if it is kidney yin deficiency, deficiency fire is inflammation, disturbing the mind, unable to sleep, fever and sweating in the soles of the hands and feet, and red tongue without coating, you can refer to Zhibai Dihuang Pills to reduce fire;
Finally, it is a poor sleep and can't sleep. It's a lot of dreams. This belongs to the category of the heart in traditional Chinese medicine. The heart controls the spirit. If the heart fire is strong, the tip of the tongue is red, the mood is irritable, and it is difficult to fall asleep. This is mostly caused by the excessive heart fire spirit. You can refer to Chidao Pills; if it is panic, forgetful, unable to sleep over and over again, and random thoughts, even if you fall asleep, you will wake up in the middle of the night. After waking up, you are panicked. This is mostly due to insufficient heart and lack of nourishment in the mind. You can refer to Zaoren Anshen Pills for conditioning.
Although they are all insomnia and dreams, the symptoms, causes and methods of conditioning are different. Therefore, when you feel physical discomfort, you must first dialectical and then use medication to regulate.
