Hello everyone, I am Dr. Shen. Today, Dr. Shen will introduce you to a small prescription for two medicines, which can nourish the liver essence and nourish the spleen, so that the liver and spleen can be regulated together, and nourish but not greasy . Come and see if you are suitable.
Now we use mobile phones and use computers more and more. Some people always sit on the stool or lie on the bed, and start staring at the screen for a long time. Slowly, eyes are dry and their vision is reduced. Sometimes eyes will increase , because we are not active, we will become lazy, less and less willing to move, and we can't eat anything, and we always feel hungry.
Because traditional Chinese medicine believes that "the liver opens to the eyes" , in many cases, vision problems are related to insufficient liver essence and deficiency fire and inflammation . Traditional Chinese medicine also believes that "spleen controls muscles" . If we are inactive for a long time, it will lead to weak spleen and problems with spleen and stomach transportation and transformation functions.
At this time, we need to nourish liver essence to moisten the eyes, to clear and purify the deficiency of fire , and to strengthen the spleen and replenish qi to improve the transportation and transformation ability of our spleen and stomach.
Today, this small prescription recommended by Dr. Shen has such an effect. The two medicinal materials used are manjingzi and Polygonatum .
Vinjingzi enters the liver meridian and can evade wind and heat , especially dysfire caused by liver yin deficiency , can achieve a liver-clearing effect.
Then there is Polygonatum, which is mainly used in spleen meridian , can replenish qi and nourish yin, strengthen the spleen and moisten dryness. has a good effect on physical fatigue caused by spleen and stomach qi deficiency, fatigue , bad appetite , and , . At the same time, it can nourish liver yin and fill in liver essence. It can be said that the liver and spleen are nourished together.
This recipe can relieve liver and clear heat, strengthen spleen and replenish qi, and nourish yin and essence. is very suitable for people with insufficient liver and spleen, decreased vision and mental fatigue to regulate their bodies.
If your body has heavier , the tongue coating is thick, and the teeth marks of can be obvious, you can also add Atractylodes macrocephala, Poria and these strengthen the spleen and dry dampness drugs.
If you are in a bad mood and often sigh, liver qi stagnation is more serious , you can also add Bupleurum , mint and other drugs to relieve liver depression .
In short, traditional Chinese medicine emphasizes dialectical treatment, and prescriptions should be adjusted according to different situations of each person. Everyone needs to use drugs under the guidance of the doctor.
