What combination of lily can improve qi and blood deficiency and insomnia? This question is well-reported. Many people have problems with insomnia, especially young people are under great work pressure, and going to bed late and getting up early is the norm. This irregular lifestyle makes many young people have problems with insomnia. According to the analysis of the causes of traditional Chinese medicine, long-term use of the brain and staying up late can cause people to consume their heart and blood, and insufficient yin fluid in the human body makes the body yang unrestrained, which is prone to excessive heart fire, leading to symptoms of yin deficiency and excessive fire. It is often manifested as insomnia, irritability, dry mouth and throat, hot and twitchy hearts, sore waist and knees, dizziness and tinnitus. For insomnia caused by yin deficiency and excessive fire, Huanglian Ejiao Decoction and Zhibai Dihuang Pills can be used.
Long-term resentment and thoughts can also damage the spleen and stomach, and cannot transport and transform the essence of water and grain, causing qi and blood to be depleted, causing both qi and blood to be weak, and the body's qi and blood cannot nourish the mind and mind. If the spirit is not sticking to one's mind, there will be insomnia. Therefore, the long-term deficiency of qi and blood is often combined with the problem of spleen and stomach weakness. For symptoms of both qi and blood deficiency, we must not only replenish both qi and blood, but also nourish qi and strengthen the spleen, so that the spleen and stomach transport and transformation function is normal, and the qi and blood biochemical function is active, so that the body is in a state of full energy. Lily has the effect of clearing the heart and calming the mind. It can be combined with insomnia not only for both qi and blood deficiency, but also for insomnia caused by yin deficiency and excessive fire. It has satisfactory effects in the treatment of insomnia by traditional Chinese medicine.
Many people like lilies, especially when they get married and get married, friends will send lilies. They are not only pure, noble and elegant, but also symbolize the blessing of a century-long marriage. Lily is not only a flower, but also a rare and good Chinese medicine, with the characteristics of the same origin of medicine and food. Chinese medicine lily is a yin-nourishing medicine in traditional Chinese medicine. Traditional Chinese medicine believes that lily has the effects of nourishing yin and moistening the lungs, clearing the heart and calming the mind. Lily lotus seeds are often eaten in Guangdong to make soup to fight the hot summer and dry autumn days, and to nourish yin and calm the mind. It should be noted that Chinese medicine lilies do not use the flowers of lilies, but the rhizomes of lilies. For some people who often stay up late and get angry, they may eat more lily lotus seed porridge, which has a good effect of nourishing yin, reducing fire and calming the spirit.
As early as Zhang Zhongjing's "Treatise on Febrile Diseases" and used lilies very well, such as Lily Dihuang Decoction, Lily Zhimu Decoction, Lily Chicken Huang Decoction and other prescriptions, which have been used by modern Chinese medicine.
Chinese medicine lily is the fleshy scale leaves of the plant elixir of the Lily Family and the fine leaf lily. It is also called honey lily, Chongmai, Atrium, Chongbox, Moro, Qiangqu, etc.
[Medicinal properties] sweet and cold.
[Return to the Meridian] Return to the Heart and Lung Meridians.
[Effects of Traditional Chinese Medicine] nourishes yin and moistens the lungs, clears the heart and calms the mind.
[Clinical Application] It is responsible for long-term coughing of yin deficiency; blood in phlegm; in the later stage of fever, the residual heat is not clear, or emotional abscess, and other symptoms such as deficiency, restlessness, palpitations, insomnia, and dreams, and mental confusion; carbuncles; damp sores and other diseases.
1. Nourishing Yin and moistening the lungs: lily is sweet and cold in nature and enters the lung meridian. It can not only nourish the kidney yin, but also clear the deficiency and heat of the lungs. It is a rare Chinese medicine for clearing and tonic. It is often used for symptoms of coughing with lung yin deficiency caused by yin deficiency and lung heat. For example, Baihe Gujin Decoction is the representative prescription, which has the functions of nourishing yin and moistening the lungs, relieving cough and relieving phlegm. It is used to treat coughing and blood caused by yin deficiency of lung and kidney, deficiency of fire and inflammation.
2. Clear the mind and calm the mind: Lily medicine is cold in nature, can clear the heart and fire, calm the mind and calm the mind. Zhang Zhongjing used lily many times to treat lily disease in "Jinkui Yaolue". This disease is named after lily. Because the monarch for the prescription for treating this disease is lily, it is named lily disease. The characteristics of lily disease are related to the mental state of a person, which are often manifested as trance, unstable mentality, and sometimes cold and sometimes hot, not interested in many things, such as bitter mouth, dry mouth, and irritability. Lily has the effect of calming the mind and calming the mind, which has a significant improvement and treatment effect on these symptoms.
Of course, in clinical practice, we treat insomnia caused by insufficient qi and blood. The effect of using lily alone is definitely not good. It requires Chinese medicine compound preparations to achieve better therapeutic effects. Relatively speaking, lily has better efficacy in insomnia caused by yin deficiency and excessive fire, and its effect of nourishing yin and calming the mind.
Qi belongs to yang and blood belongs to yin. Qi is the commander of blood, and blood is the mother of Qi. The two are mutually dependent, and they are harmonious with qi and blood, and the yin is flat and yang is secreted. Then people are in a normal physiological and healthy state, and they are energetic during the day and insomnia at night. As I said above, most of the insomnia caused by insufficient qi and blood are combined with weak spleen and stomach. The spleen and stomach are abnormally transported and transformed, and the essence of water and grain cannot be transported and transformed, causing the qi and blood to be produced and produced. Therefore, the human body is insufficient qi. Therefore, while treating insomnia caused by insufficient qi and blood, it also nourishes qi and strengthens the spleen. Commonly used prescriptions include Guipi Decoction, which is a prescription commonly used in clinical practice for the treatment of insomnia. It is suitable for people and students who use the brain and use their brains to consume their hearts. Based on this prescription, I will add lily to nourish yin and calm the mind. Blood belongs to yin. Symptoms of insufficient qi and blood are often combined with signs of yin deficiency. It is very beneficial to use lily to nourish yin and calm the mind.
Regarding which Chinese medicines are used to treat insomnia, the following are some prescriptions I often use:
Insomnia with Yin deficiency and excessive fire: Lily has the effects of nourishing yin, clearing the heart and calming the mind, and is more suitable for this kind of situation. You can use Zhibai Dihuang Wan with Donkey-hide gelatin chicken yellow soup with lily. Zhibai Dihuang Wan is a common prescription for treating Yin deficiency and excessive fire. Donkey-hide gelatin chicken yellow soup has the functions of nourishing yin and blood, nourishing tendons and veins. The combination of the two can not only nourish yin and reduce fire, but also nourish blood and calm the mind.
Insomnia due to insufficient Qi and blood: Common prescriptions include Bazhen Decoction and Guipi Pills. For insomnia due to insufficient Qi and blood, there is no serious insomnia due to spleen and stomach weakness. Bazhen Decoction can be used directly. This prescription has the effect of combining Siwu Decoction and Sijunzi Decoction, which has the effect of replenishing qi and blood. For patients with insufficient qi and blood and weak spleen and stomach, they often show symptoms such as palpitations, insomnia and dreams, distracted souls, poor appetite, loose stools, fatigue, less qi and lazy speech, decreased appetite, abdominal distension, etc. In this case, Guipi Pills can be used to treat insomnia caused by insufficient qi and blood and weak spleen and stomach. In clinical practice, it is often used for brain workers and students preparing for the middle school and college entrance examinations. Insomnia problems are significantly improved after use, and can also improve memory and improve mental excitability.
Of course, I don’t want to use Chinese medicine decoction prescriptions. You can make soup or tea drinks with the following Chinese medicine, which is also helpful for improving insomnia.
1. Lily and jujube seeds: Lily is sweet and cold, nourishes yin and calms the mind. Jujube seeds nourish the heart and nourish the liver, calm the heart and calm the mind, and can nourish the yin blood of the heart and liver. Its function is to calm the mind and calm the mind. The two are used in combination and can be used to treat insomnia caused by deficiency of heart and liver yin and blood, and loss of nourishment of the mind and mind.
2. Lily and Ganoderma lucidum: Lily can clear the mind and calm the mind; Ganoderma lucidum has the function of replenishing qi and calming the mind. Both are used together to nourish yin and nourish blood, calm the mind and calm the mind, and are suitable for insomnia caused by qi and blood loss.
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