Estrogen is a substance that mature women secrete vigorously, which is where women are charming. If estrogen is strong, women will show that
more delicate skin. So, is this really the case? What are the differences between people with strong estrogen compared to other women?
Female Women with strong hormones have three differences compared to ordinary people, no wonder they are younger than others.
1, fair skin
Women have begun to mature physiologically, and the estrogen in their body will be more vigorous. In adolescence women's fair skin is all manifestations of the vigorous estrogen. Compared with other women, a woman with strong estrogen, her complexion has rosy complexion without spots, and no acne-like skin. At the same time, the monthly menstrual visits are normal, and there is no dysmenorrhea and no cold hands and feet. That must be a woman with strong estrogen.
2, breast
When a woman begins to develop, her second characteristic is breast development, which is a sign that different from men's raising offspring. Women with strong estrogen have good breast development, and young girls are also in their early 20s when their physical development is the best and their estrogen secretion is the most vigorous. On the contrary, when women reach menopause, estrogen is low.
3, Vascular Health
1 Women with strong estrogenic liver and blood vessels are also very good. Qi and blood are unobstructed, oxygen and nutrients are sufficient, and blood vessels are full and healthy. The menstrual blood during menstruation is normal, dysmenorrhea and excessive or too little menstrual flow. Women with healthy blood vessels have strong blood flow and sufficient oxygen and nutrients delivered to the whole body, which in turn will make the body healthier.
If you want to be like them, you must do the following things, and you can also be young and beautiful.
1. Don’t stay up late
Staying up late is because people are overdrawing their energy. The period when the liver is originally going to be cultivated, but you are staying up late to work overtime and have high ideological pressure, etc., which may affect the normal balance of endocrine and are low secretion of estrogens. Don't stay up late and rest on time.
2, exercise
Exercise can maintain body vitality and promote blood circulation, and can also balance endocrine and secretion. Whether men or women, exercise is an indispensable thing. It can delay aging and stimulate potential. It enhances body coordination and brain flexibility, and also makes people look younger than their peers.
