People with poor liver usually have "2 itchy and 3 black". If you don't take 1, I'm really happy for you
The liver is very important for our physical health. If the liver function is normal, it can promptly excrete toxins and garbage in the body, maintain the normal operation of the internal environment, and enhance the body's resistance and immunity.
However, if the liver changes, the human physical fitness will decrease significantly. We also know that the liver is a mute organ and if it has a lesion, it won't cry out to you.
People with good liver generally do not have "2 itchy, 3 black"
, skin itchy
, eyes itchy
, lips dark
4, skin dark
5, eye circles dark
nourish the liver and protect the liver, massage or moxibustion will take effect quickly!
The liver meridian needs to moxibustion 2 to 3 acupoints every day from top to bottom. Each acupoint can be 15 minutes at first. At first, it can be about 10 minutes. The key is persistence. The liver controls the blood vessels and tendons. It is persistent for a long time to nourish the blood vessels and replenish the liver blood! Among the fourteen acupoints in the liver meridian, there are several very magical and effective points. The introduction is as follows:
Taichong acupoint :
in a two-inch depression between the lines. It is the big acupoint of the human body. It can replenish blood and qi when there is energy and weak; it can lower blood pressure and refresh the air when the brain is dizzy and swelling; it can increase the temperature when the body is weak and cold; it can relieve fire and fall asleep when the anger is angry and rushing to the crown; it can regulate well when the menstruation is not adjusted by . In short, it is considered the life gate in the liver meridian, so I often rub it for two minutes every day. There is only great good, no, and it will be effective for several months!
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Liver Shu point :
is paired with Taichong point. In traditional Chinese medicine, it belongs to the "Yu Yuanmai point" method, and it is the liver's back Shu point , which is the "water pool" formed by the gathering of the vital energy of the liver on the back of the body. Moxibustion can nourish the liver yin and nourish the liver and soften the liver.
Dadun point:
For gynecological diseases of qi depression, amenorrhea, menopause, melancholy, and menopause. Men's impotence, frequent urination, hernia, etc. (It is to rub and stimulate your big toes more often, and it is also very good to use moxibustion)
Ququan point:
The depression above the horizontal line on the inner side of the knee. It is a key point for knee braking and can also be pressed flat, and is suitable for various symptoms of liver deficiency and . Knead more and get more benefits.
Content source: Medical pulse teacher WeChat public account
Organized and edited by: Journal of Integrated Traditional Chinese and Western Medicine
Correspondent: Li Jinhuan Qin Shasha Sun Lei Wang Jingjing Dong Wei
