Years drive people to grow old. Aging is the natural law of the human body. Time pushes people away, and no one can resist it. Most women believe that menopause means aging accelerated and ovarian function will decline.
After menopause, the ovaries do not receive enough blood supply, which will lead to a decrease in ovarian function and the secretion of estrogen will also decrease, which will accelerate the aging rate.
But this is not absolute, because some people cannot see traces of aging, so some women still do not look old even if they have menopause. What is the reason?
1
When will women be amenorrhea be good? What is the difference between premature and late
Women will have a relatively reduced menstrual flow after 40 years old. Some women are menopause at the age of 45, and some women are 54 years old. Menopause are normal. Both age groups are because everyone has different physiques.
This is because some women have follicle maturation speed, while some women have slow follicle ripening speed, which leads to different menopause time in women. Menstrual periods will be affected by body hormones. Women have more hormones in their bodies, and they will have late menopause and fewer hormones, and they will have early menopause.
It is normal for women to have menopause between the ages of 45 and 55. Generally speaking, the living environment, work intensity, eating habits, and ovarian health will affect the time of menopause.
If menopause is too early, it means that the female ovarian function will decline, which will lead to premature aging, and menopause will also come early, but it is also beneficial, because there is no need to buy sanitary napkins, and there is no need to worry about sudden visits during menstruation and no dysmenorrhea.
There are some women who are obviously menopause, but they look younger than their peers. This is what everyone is curious about, mainly because it is related to the following 4 reasons.
2
Why do some women have become "menopausal" but still don't look old? Perhaps it is related to 4 reasons
care about maintenance
There are some women who pay great attention to maintenance and do sun protection when going out. Ultraviolet rays will make the skin darker and spots, accelerating the loss of collagen , so doing sun protection is the first step in anti-aging.
Use anti-aging skin care products can promote skin metabolism, repair skin barrier function, and strengthen skin's defense function. Therefore, women who focus on maintenance still do not look aged even after menopause.
Like to exercise
There are many women who like exercise very much. Women who exercise regularly will not look old even after menopause. This is because exercise can speed up blood circulation, promote endocrine stability, and maintain estrogen stability.
Women who like to exercise have better figures, because exercise can accelerate the burning of fat, help to lose weight and shape, and can also delay the aging of the skin.
Healthy diet
In the fast-paced pace of life, many people eat irregular diets and unbalanced nutritional intake will affect the level of estrogen in women. Women with healthy diets will not look old even after menopause.
This is because maintaining good eating habits can keep the estrogen in the body sufficient, can delay the body's aging speed, maintain the elasticity of the skin, and look younger.
still mentality
The quality of mentality has a certain impact on health and appearance. If a woman has a positive and optimistic attitude and does not lose her temper frequently, she will not look old even after menopause.
This is because long-term depression and tension will accelerate the aging of the body, leading to the accumulation of free radical , and the whole person's mental and skin state will get worse and worse, so if you don't want to accelerate aging, you must control your emotions.
3
What methods can slow down aging?
Healthy eating habits
If you want to delay aging, you must ensure that you have enough breakfast, have good lunch, and eat less dinner. Don’t eat too much when eating, because excessive fullness will affect the digestion of the stomach and intestines, increase the burden on the stomach and intestines, affect the vitality of brain cells, and lead to intestinal diseases and premature brain aging.
Quit smoking and quit drinking
Smoking is not conducive to the health of the lungs, and drinking is not conducive to the health of the liver. The lungs and liver are very important organs in the body. Once harmed, it will have a great impact on the body.
Cultivate a hobby
If you want to delay aging, you must cultivate a hobby and make yourself happy. If you can study a hobby well, or become your specialty, it will bring more glory to life.
