It is really common to have bitter taste in the morning. I believe many people have this kind of trouble.
Recently, a colleague complained: When she woke up in the morning, she felt dry and bitter. Moreover, this symptom continued until she brushed her teeth, and it was relieved after eating breakfast.
This incident has troubled her for a long time. First, she has dry mouth and bitter mouth causes discomfort in her body , and second, she is afraid that there will be something wrong with her body in this situation for a long time.
So, what's going on when you wake up in the morning?
Morning up bitter dry
are 4 diseases in "alarm"
1
hepatobiliary disease
hepatobiliary connected, People with strong liver fire often cause excessive bile secretion, and rising gallbladder may cause bitter mouth.
Medical research shows that there is inflammation in the liver and gallbladder area. bitter mouth is a reaction to gallbladder diseases (cholecystitis, cholelithiasis, etc.). Because gallbladder has poor function, bile release is abnormal, which is easy to cause bitter mouth. Staying up late is also one of the causes.
In addition, in addition to , people with liver and gallbladder lesions have bitter taste, but also have headaches, dizziness, red face and red eyes, impatient and irritable and other symptoms.
2
gastrointestinal diseases
digestive system diseases such as peptic ulcer , enteritis , gastritis, functional indigestion, Helicobacter pylori infection , etc. , will often cause abdominal bloating, turbid air rise, and make people's mouth bitter. The "stomach heat" mentioned by traditional Chinese medicine also belongs to this kind of situation.
3
Oral disease
When diseases appear in the mouth, it may also cause dry mouth and bitter mouth. For example, in fact, oral ulcers, gingivitis , periodontitis , etc. , these diseases may cause symptoms of bitter mouth and dry mouth. Especially when you don’t brush your teeth at night, this symptoms will become more obvious the next day.
It is recommended to go to the dentistry to treat oral problems well, so you will naturally not have the worries of bitter taste.
4
chronic diseases
Some chronic diseases, such as Diabetes , Hypertension , hyperlipidemia, etc. https://www.youtube.com/
Diabetes in the elderly often occur in . Because it will cause the secretion of body fluids, it is easy for the sick elderly to feel dry mouth and bitter mouth.
5
other
work and life stress, long-term smoking, alcoholism , irregular life, insufficient sleep and rest, lack of exercise, snoring and sleeping openly are also prone to mouth bitterness.
Does it mean that you have a bitter taste?
is not necessarily true.
But feeling bitter in the morning means that you may have chronic diseases or is in a sub-healthy state , which is a warning symptom of the disease. For example, if you not only have bitter taste, but also have other discomforts, such as abdominal pain, nausea, even vomiting or anorexia, or if your weight has dropped significantly recently, you should go to the hospital for examination.
If you have good physical examinations in the past, you feel that your condition is very good, but you only have bitter taste. Most people can adjust the diet and daily routine, and can adjust the symptoms of bitter taste.
How to treat bitter taste in the morning?
First of all, replenish the body . Water is the best detoxifier for the human body. Drinking more water will help accelerate the body's metabolism, excrete toxins and garbage, and maintain the stability of the body's environment.
In terms of diet, it is advisable to Avoid eating spicy, fried, barbecue and other dry and hot products . You can eat more cool soup, mainly for a cool diet, and avoid alcohol in life;
In addition, you should also pay attention to emotional adjustment and keep a happy mood. is a key link in preventing and treating this disease.
Strengthen physical exercise, Exercise can also accelerate gastrointestinal peristalsis , excrete toxins and garbage, maintain the stability of the body's environment, and reduce damage to various organs of the body.
dietary therapy prescriptions to regulate the symptoms of bitter mouth
1
1
1hm chrysanthemum tea
Hmm 1Hmmm chrysanthemum tea
Hmmm 1Hmmmm 1Hmmmm , dandelions, and chrysanthemums to drink tea instead.
Main indications: Clear heat and detoxify, evacuate wind and heat, calm the liver and improve eyesight. It has a good effect on improving symptoms such as dry mouth, bitter mouth, bad breath caused by excessive liver and gallbladder fire.
2
flower Ophiopogon japonicus tea
Method: Hotel honeysuckle, chrysanthemum, Ophiopogon japonicus, and tea drink instead.
Main indications: Clear the mind and relieve irritability, nourish the stomach and promote fluid, clear heat and detoxify, calm the liver and improve eyesight. It has a good effect on improving symptoms such as dry mouth, bitter mouth, bad breath caused by stomach fire.
3
Chrysanthemum Barrhea Winter Melon Sugar Water
Preparation: Chrysanthemum, coix seed, winter melon, white sugar, add water and boil chrysanthemum and coix seed for half an hour, remove the residue and leave juice, add the winter melon to boil the soup, and add sugar to the soup.
Main indications: 1 Clear fire to relieve heat, and the mouth bitterness caused by heat heat.
Remind that if the bitter taste in the mouth still cannot be improved after conditioning, please be sure to seek medical examination in time and provide treatment under the guidance of a professional doctor.
