As the window of the soul, you should pay attention to the appropriate method of using your eyes in daily life. Do not overwork your eyes. You should also actively prevent diseases so that your eyes will be normal. But some people gradually cannot see things clearly, and their first reaction is myopia. Of course, this will occur in myopia, but many other factors can also cause a person's vision to decline. It cannot be ignored. You must find out the specific reasons and improve them through the correct method to restore normal eye function.
1. Fatigue with eyes
to see things blurred and you can’t see clearly. It may be caused by excessive fatigue in the eyes , especially when working on the computer screen for a long time, the dazzling light on the screen has an impact, and the eyes do not rest properly, which will cause them to be over-fatigue, resulting in blurred vision.
Some people read books and spend too long playing with their mobile phones, which will overdraw their eyes, making them overworked. When you are tired, your eyes will be dry and uncomfortable, and you will not even be able to see things clearly and you will shed tears. If you are in this situation, you should have a good rest. By doing eye exercises, closing your eyes to rest, looking into the distance, and looking into the distance, the fatigue situation will be improved, and the performance of not seeing things will be alleviated.
2, retinopathy
Can't see things clearly in the eyes, it may also be 1 diabetic retinopathy . Diabetes is a type of chronic disease and has a wide impact. It not only causes adverse symptoms when the indicators are not stable, but also accelerates blood vessels and neuropathy in the eye area after the disease aggravates, which leads to complications when the symptoms are not stable.
Among them, retinopathy is more common. During the development process, the retina is continuously damaged due to the high sugar environment. After the function is reduced, the eyes cannot maintain health. Many patients will show that the eyes cannot see clearly and dry and fatigue. Treatment is required for diabetes and eye protection is also paid attention to.
3. Excessive blood pressure
Hypertension As a common chronic disease, blood pressure can be stable and controlled to reduce damage. However, many people have not controlled the indicators well. After the disease continues to worsen, it will cause damage to the blood vessels. In severe cases, it will cause retinal arteriosclerosis, and will have symptoms such as ooze, bleeding, edema, and edema.
As the disease progresses, more and more exudates accumulate in the retina, which will cause vision disorders. Therefore, many patients with hypertension have invaded their eye diseases, and the symptoms are blurred in their viewing. As one of the complications of hypertension, don’t simply think it is myopia, but also understand the reasons based on the changes in your blood pressure. If there is any damage caused by hypertension, treatment should be done correctly.
4. Vitamin
The nutrients needed by the human body can only be healthy if it meets the needs. The daily diet of meat and vegetables is reasonable, and the variety of vitamins is provided, so it is naturally far away from diseases. However, many people simply eat vegetarian food in order to control their weight, or they often picky eating and partial eating habits, which may lead to important vitamin deficiency. Among them, vitamin A does not meet the needs, which will lead to night blindness .
Some people also have dry eyes and blurred eyes, which is also related to this lack of substance. Vitamins are involved in metabolism, growth and development, and they need to obtain sufficient amounts. You can consume more foods rich in vitamin A to regulate them, thereby protecting the eyes.
