Acute low back pain (lumbar sprain) is quite common. In fact, most patients have no sprains at all.
It just means that the patient is in severe pain and cannot move by himself. He needs help from others before he can come to see the doctor.
In fact, most acute low back pain (lumbar sprain) is easy to treat, and the results are basically effective on the spot.
But there is a common misunderstanding here, which is to rest and recuperate.
I dare not move because of the pain. This is actually wrong.
A large number of studies have now found that moderate activities are more conducive to treatment.
The vast majority of low back pain is due to the tension and spasm of the "tendons", or the tension of the "tendons" is too high.
Resting in bed at this time is not conducive to the recovery of "tendons" and will aggravate the patient's tension and anxiety.
The correct way is to try to move slowly.
Of course, at this time, the effect of small needle knife is the fastest. Because the disease is in the "tendons", it is necessary to treat the "tendons". Small acupuncture is the best way to treat and loosen the "tendons". It is safe, fast and effective.
Coupled with later activities and exercises, basically one or two times become completely different.
A patient with acute low back pain last week went from being completely afraid to move when he first arrived to walking out of the clinic on his own within 10 minutes.