Hello everyone!
Here is the first day of resumption of work after the holiday
Lu Meier, who is struggling to overcome the post-holiday syndrome
No need to check in or get up early
Fleeting
I can't help but sigh
" The shortest distance in the world is from the beginning to the end of the holiday"
As the saying goes, good
Have fun during the holidays, work crematorium
0 Loss of appetite, trance, sleep disorder
...
All the symptoms of these post-session syndrome are in full!
Staying up late to chase books, dramas and games, the jet lag has not been reversed yet
, and I will start
A new round of is put into work
Even so,
, but some friends switch freely
After all, for the masters of fishing
to work, but it is just a different place 5G surfing
l0And some people are forced to accept the reality
After all, 2022 Legal holiday has been used up
In order to help everyone relieve
The first day of work after the holiday Adverse reactions
Lu Mei'er has prepared several plans
Please accept
Adverse reactions
Lu Mei'er has prepared several plans
Please accept
ml301
Supplement sleep
Adjust reasonable work and rest, restore normal daily routine
Listen to Light music as a means of relaxation
Open the network suppression
In addition, after all, Cold Dew
can also soak your feet in hot water to promote blood circulation
helps to obtain high-quality sleep
0
02
Cleaning Master
7 days are not long and short
Desktop will definitely be grayed
Clean the desk again
A clean environment helps relieve anxiety
03
clean the stomach and intestines
After eating seda after the holidays, our stomach and intestines also need to relax properly
You can eat more crude fiber foods
Make up for the regulation of nutrition imbalance in the body
and remember to remind important ta
Send warm tips-
Eat more vegetables Food, Drink more hot water
04
As appropriate exercise
During holidays, lying at home from the bedroom to the living room
Sit down on the sofa to the computer
WeChat steps are the last
You might as well do some exercise
Hot ml3 is conducive to restoring physical strength and spirit
such as stretching, brisk walking, jogging, etc.
let the body gradually adapt and regain the mental state
But Lu Meier thinks
Want to make the workers really stick up
Still have to put a strong medicine
Next
Please take out your mobile
Open WeChat/Alipay —
View balance
Open mobile banking—
View credit card bill
There is another good news
Now New Year's Day, with expectations for the next holiday, organize your mood and keep moving forward! Let’s work together for the rest of the year!
Today's topic:
#The end of the National Day holiday
How are you in the first day of work? #
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