Introduction: Food and love are the only things in life that you cannot live up to. After a busy day, when you come home and have a steaming home-cooked meal on the dining table, you will feel warm instantly. Food brings people joy and has nothing to do with time. Spending 4 hours cooking a big meal for your family is just as satisfying as spending 4 minutes waiting for a bowl of delicious noodles. Hi everyone, I really love the kitchen. Today I’m here to share with you how to cook delicious food. Every dish is carefully researched, down to every step. All of them are personally explored by the editor through practice. The ups and downs in life are all tastes, and every meal deserves to be treated with care. In order to let everyone better master the food skills and methods, fans can just follow the editor while reading to view the articles on related dishes and explain them one by one, ensuring that you will know it at a glance, and novices can also succeed in one go.
The weather is getting colder and colder recently, and the temperature difference between morning and evening is large, sometimes more than ten degrees. Whenever the weather cools down, some friends with low immunity will always have symptoms of colds and coughs. In severe cases, it will cause some discomfort to our lungs. Since the current air pollution is relatively serious, it is particularly important to protect the health of the lungs. This kind of food is the "big savior of the lungs". You no longer have to worry about colds and coughs. Eat it every three to five times to clean up the garbage in your lungs and make your lungs healthier.
My father smokes every day and his throat is always dry in the dry winter. Every time he boils water with loquat to drink. Loquat is rich in nutrients and has the effects of clearing and moisturizing the lungs and detoxifying. For people who usually like to smoke, eating more loquats can protect the respiratory mucosa and effectively reduce the harm of tobacco poison to the body.
Recommended recipe: [Loquat Paste]
Production method:
First prepare some old leaves of the old loquat tree, so that the effect of the loquat paste will be better, loquat paste You can pick more loquats and loquat leaves . After cleaning, weigh them in proportion to make loquat paste. You must choose fully mature loquats. Use scissors to cut the loquats. The fluff and dirt on the surface of the loquats are difficult to clean if washed directly with clean water.
Add a small spoonful of flour to the loquats, then pour in water and grasp them evenly. After they are evenly distributed, soak them for ten minutes, then wash the loquats one by one with clean water, and then put them into a colander to drain and set aside. The weight of loquat is 3 pounds.
When preparing a pound of leaves, there are also a lot of hairs on the back of loquat leaves. First soak the leaves in clean water, sprinkle a large amount of salt for sterilization, and then add a spoonful of baking soda to better remove dirt. Stir and let soak for ten minutes.
Take advantage of this time to peel the loquat. When peeling the loquat, wear disposable gloves, make a cut on both sides, then peel off the peel and break open the pulp. Soak the peeled pulp in clean water to prevent oxidation and blackening.
Next, brush the loquat leaves clean. Especially the back of the leaves is very hairy, so you need to brush them for a while. After cleaning, put them in a colander to drain the water, and then cut the leaves into small pieces to make it easier to boil the juice.
Next, add 10 grams of Sichuan clam to three pounds of loquat in proportion. Put the Sichuan clams into a cloth-proof bag, crush them with a rolling pin and then roll them into powder. The finer the better.
Next, prepare some yellow rock sugar. According to the proportion, add half a catty of yellow rock sugar to three pounds of loquat.
Next, prepare a pot, pour in the loquat leaves, then add water to cover the leaves, then cover the lid, bring to a boil over high heat, then reduce to medium to low heat and simmer for an hour and a half to fully cook out the juice in the loquat leaves. The thicker the color of the juice, the better. Then fish out the leaves and filter the boiled juice to remove impurities. This will make the loquat paste taste better.
Then pour in the cleaned loquat meat , add rock sugar, first turn on high heat and bring the juice to a boil. After boiling, push it gently with a shovel to ensure that the rock sugar has melted. Then cover the lid, turn to medium heat, and simmer slowly for 40 minutes. When the loquat meat is cooked, you can open the lid and mash it with a shovel to break up the pulp.
Then continue to cook until the water is almost dry, then sprinkle in the Sichuan clam powder. Then use a shovel to stir constantly to boil out the water in the pot. Keep boiling the loquat paste until it becomes thick, then turn off the heat and let it cool. When the loquat paste is warm, add a little honey, stir evenly and set aside to cool naturally.
Prepare two dry and sealable glass jars, and put the cooled loquat paste into the glass jars. When your child's throat feels uncomfortable, take two small spoons. Then brew a cup with warm water, the effect is really good. You can feel more at ease if you cook it yourself.
