Staying up late seems to have become a fashion now. It seems that only by staying up late can you represent that you are a modern person and that you can live in a modern society.
html Turn off the lights and go to bed when it is dark, which seems to be something that happened before the 1960s and 1970s.
At that time, there were no computers, no mobile phones, no nightclubs, and no bars. The only black and white TV was also a luxury item that only a few rich people could afford.
People at that time lived a pure life. They almost turned off the lights and went to bed at seven or eight o'clock in the evening. Especially in rural areas, after dinner before dark, turn off the lights and go to bed when it gets dark. It seems that people's physiques were also very good at that time, unlike now, now all kinds of strange diseases, are emerging one after another.
At that time, people were eating more down-to-earth. They were all foods that were born and raised in their homes and had never been used for pesticides or chemicals. I really envy the time at that time.
In today's society, high-tech products are developing rapidly. While people are enjoying the convenience brought by high technology, they are also secretly overdrawing our health.
Nowadays, young people will never sleep until two or three in the morning. Or just sit in front of the computer and play online games. Or they just chat with their cell phone. Or they just stayed in a nightclub bar, and were drunk and went home to sleep until four or five in the morning.
Little do you know that staying up late every day is too harmful to your health and will age very quickly. Especially after being over forty years old, staying up late is a matter of death in minutes.
years old, over forty years, the body's various functions decline rapidly, and its immunity and resistance to diseases have significantly decreased. If you are not careful, your body will feel obvious discomfort.
One night, I stayed up until after one o'clock in the morning and I could clearly hear a crisp trumpet sound from the head on the right, as if the blood vessels burst. At the same time, the same sound came from the left heart, which was so scared that I felt like turning off the lights and going to sleep. I will never dare to stay up late again, staying up late will be deadly!
