Recently, the editor of 8G surfing learned about the popular jokes on the Internet: I have a spoonful of three-flower evaporated milk , and then a spoonful of bone paste. That is pure technology and hard work! Will these technological activities cause people’s anxiety about food safety ?
In fact, everyone knows the existence of food additives, but when food additives have penetrated into daily condiments, and even the food we eat, we realize that before we know it, we have been surrounded by "technology and ruthlessness" !
, [Bone Soup]
I believe everyone is familiar with it at all. There are bone soup sellers in the streets and alleys. When eating instant noodles, there are bone soup buns. The soup is white and cheap. It may be a spoonful of three flowers and light milk. Then a spoonful of bone cream can make a bowl of it that adults and children like to drink.
In fact, does not add any technology to the bone soup soup is not thick, it is white in color but a little gray and light in color. Moreover, the bone soup that is boiled will have a layer of boiled bone oil.
Editor's recommendation: Kelp Bone Soup
1: Cut one large pig bone into pieces, cut one carrot into a hob piece, and put it in a basin together to set aside. Cut a small piece of ginger into slices, cut half of the green onion into segments, then add a few star anise , a few peppercorns, and a few red dried peppercorns.
2: Boil water in the pot, put the pork bones under cold water, add cooking wine to remove the fishy smell, and skim off the foam after the water boils, boil for two minutes and remove the water to control the water. Add a little cooking oil to the pot, add onion, ginger and large ingredients and stir-fry, pour in the large bones and stir-fry for one minute, and add an appropriate amount of water.
3: Turn on high heat to boil the water, add 5 grams of salt, 1 grams of pepper, and 1 grams of sugar to bring freshness, add two red dates, pour in carrots and shredded kelp, continue to boil the water, then pour in the pressure cooker, cover the pot, and then press on for 5 minutes and simmer for 5 minutes.
4: Prepare a casserole, pour in the pressed large bones and side dishes, add 2 grams of chicken powder to enhance freshness, boil over high heat and pick out the onion, ginger and large ingredients to avoid affecting the taste, boil for about one minute, turn off the heat, add a little coriander, and kelp bone soup and come out of the pot. It is suitable for all ages and young people.
, [Fried Chicken]
Fried Chicken is a high-fat and high-calorie food. If is consumed too much, it may cause the body to absorb a large amount of fat, which may cause problems such as obesity, fatty liver, atherosclerosis, etc. Especially children like to eat, this is something you must pay attention to.
Editor's recommendation: Crispy chicken rice
1: Prepare 500 grams of chicken breast, cut it into diced, put it in a basin, beat an egg into the basin, and then prepare, 00 grams of starch, 2 grams of pepper, 3 grams of salt, 5 grams of Orleans powder, and 3 grams of ginger powder, , put it in a basin and grip well.
2: Prepare 200 grams of bread crumbs, put them in a basin, and use chopsticks to pick up the chicken breast and wrap them with bread crumbs.
3: Prepare cooking oil into the pot. When the oil temperature is 50% hot, put it in the pot and fry it slowly over low heat. Fry until golden brown and then use a colander to remove it and control the oil.
4: Prepare the washed lettuce leaves neatly placed on the plate, then prepare a casserole and pan, pour the cooled chicken and rice flowers into the plate and place them neatly. This way, the delicious and clean chicken and rice flowers are ready.
, [Turkey Noodles]
turkey noodles are especially popular because they are spicy. Young people sweat profusely when eating them. The chili we usually eat in does not have the added , and the chili in turkey noodles are artificial chili, which stimulates people's stomach and intestines and causes damage.
Editor's recommendation: oil splash noodles
1: Prepare about one pound of two-fine noodles, a handful of big vegetables, a small handful of fried peanuts, crush them with a knife, put them in a basin, a portion of chopped green onions, a few garlic garlic , flatten them, cut them into minced garlic, and put them together with the green onions.
2: Boil water in a pot, add a little vegetable oil to prevent the noodles from sticking, add a spoonful of salt to increase the base flavor of the noodles. After the water boils, put the noodles in, use chopsticks to copy it a few times, cook on high heat for two minutes, add the green vegetable leaves, continue to boil for 15 seconds, remove and control the water, pass a little cold water, and put it in a large bowl.
3: Sprinkle with minced garlic and chopped green onion, add a little chopped peanuts and white sesame seeds, add two spoons of chili noodles, 2 grams of salt, 5 grams of light soy sauce, 10 grams of aged vinegar, 1 grams of chicken powder, set aside.
4: Heat the wok and add a spoonful of cooking oil. Turn off the heat when the oil temperature reaches 70% hot, and then splash the hot oil into the noodles bowl. In this way, the delicious oil splashes the noodles and you can start eating.
, [Synthetic Meat]
There are many types of synthetic meat , night market barbecue stalls, grilled sausages, chicken chops, crab chops, various meatballs in convenience stores, and some are even made directly from starch and food additives.
Editor's recommendation: Fried Meatballs
1: Prepare two kilograms of fresh pork belly, 250 grams of vermicelli (the vermicelli is soaked in hot water) 250 grams of tofu, chop all into paste, put it in a basin, beat an egg into the basin, add appropriate amount, pepper, salt, and five-spice powder, and mix all evenly.
2: Prepare cooking oil to pour in the pot, heat it up to 50% over high heat and turn to low heat. Grind evenly meatballs into a round shape with a spoon and put it into the pot, fry it to golden brown, and remove it with a colander to cool.
3: After cooling, put it in a plate, add vegetables to decorate it, and the delicious meatballs are ready, suitable for all ages and young people to eat.
, [Milk Tea]
Milk tea can be regarded as a drink that children to adults and even the elderly like to drink. There is no milk in milk tea. Everyone should know that milk tea is made of saccharin powder , which is particularly harmful to the human body.
Editor's recommendation: Red Date Tremella Soup
1: Soak a few Tremella half an hour in advance, squeeze out the water after washing, cut it into small flowers with a knife, put it in a basin, and then put a small handful of red dates for later use. Take a small bowl, add a small handful of wolfberry, add an appropriate amount of water, and soak for 5 minutes.
2. Prepare a casserole, add 1,000 grams of water, add a small handful of rock sugar, pour in red dates and tremella, cover the pot, turn on high heat and bring to a boil, then simmer over low heat for half an hour.
3. After half an hour, the soup was stewed very strongly. Pour in the wolfberry soaked in advance, cover the pot and simmer for 10 minutes. After 10 minutes, turn off the heat and start the pot, and then pour the stewed red dates and treks into the soup bowl. This way, the red dates and treks soup that is healthier than milk tea is ready.
Pay attention to keeping warm in autumn and winter, eat less junk food, and make more foods recommended to you to nourish your body, satisfy your cravings and be nutritious.
(First chef: Cheng Cheng)
