The military training in the army is basically based on equipment training, which is single bar , parallel bar , Trojan horse, etc., and is attached with military box , enemy box , dagger fist , sting and sting. Before training, it is necessary to exercise your body. The movement of the troops does not scatter casually, and just a few gestures. Instead, they gather together and report the numbers neatly. Each person multiplies the reported numbers by two or one, moves forward in a straight manner, and unfolds the formation. If the number of people is just enough to form a platoon, the formation that comes out is also square, as similar as the guard of honor for the three armies. When exercising your body, most of them are moving your shoulders, elbows, waist, knees, hands, ankles, etc., and then you will play a set of military fists, or do broadcast gymnastics , or you will run around the playground for a few laps to achieve the purpose of warm-up. Then each row organizes equipment training separately. Due to the limited venue and equipment, it can only be exchanged in turn. During training, the participants lined up on both sides of the equipment, and the commanders and protective personnel took their place. The practitioners performed one by one. Those who are physically healthy, have good physical coordination, are willing to work hard, and are willing to train hard, and are smoothly passing; those who are fat, have poor physical strength, are lazy in training, and are full of imaginative things. Some people can't do any of the simplest things like horizontal bar practice pull-up , parallel bar practice arm support, etc., and they can't do it. They are supported and hung on the bar, and they feel that their face is dull, but they will only feel this way at that time. After they come down, they will soon be thrown out of the sky until they will train again next time.
Equipment training should be the most difficult of horizontal bars. Arm strength and abdominal muscles are the foundation. The main reason is that they are lonely and helpless on the bar. They rely on both hands to grasp the bar and hang the bar with their legs. If they are not careful, they will fall off the bar. The mildest is the pain of the skin and flesh, and the worst is the injury. Although there are protective personnel present, it will be useless due to unprofessional and inattentiveness, and it is inevitable that suffering will be suffered. Therefore, many people are more ill-hearted about horizontal bar training (fear).
Also, the training of Trojan horses is not easy. Different practice subjects, Trojan horses are either horizontal or vertical, and I am excited to be here regardless of whether you are far away or not. During training, many people have no force to jump on the pedal, either in the right direction or behind, and their inertia disappears. Either they hit the horse and have unbearable abdominal pain; or they ride on the horse and have difficulty riding on the tiger; the worst thing is to fly across the horse, fall to the ground, and chew mud.
The risk of parallel bar training is relatively less, and the same requirements for arm strength and abdominal strength and body coordination are very high. It is not easy to complete more difficult movements.
The equipment training of the company is different from the national gymnastics team who represented the country to win gold medals in the Olympic Games. These trainings are only part of military training, and the meals in the tactical training meal are even equivalent to seasonings. The training is to enhance personal physical fitness, exercise physical flexibility, and better complete individual tactical movements , perform the combat tasks assigned by superiors with strong physical fitness, and finally win the battle. Any training of the troops is for war, and no country's army wins the war through the single and double bar competition.
During the training process, everyone has different mentalities: when others fail to complete the movements, the bystanders are light and almost laugh out loud; when they cannot complete the ugly appearance, they blush and feel ashamed; after leaving the training ground, they feel relieved, and they will still be the same when they come again next time! Therefore, some people have made no progress until they are discharged from the army, and they are almost always relatively fixed.
My equipment training level is average. The basic exercises of all the projects can be completed, but they are not outstanding. The parallel bars are better. I basically don’t practice difficult movements. After going to the military academy, I have made a lot of progress. I have also tried to experience some difficult ones. The final result was that I reached the national second-level standard.
After returning to the local area, I rarely contacted equipment sports. Only once, I saw the parallel bar in the belt mountain camp. I remembered the project I was proud of back then, so I wanted to show off my skills. As a result, because I had no body movement and hadn't touched it for a long time, I twisted my right wrist as soon as I got on the bar, which made me unable to drive back the car and threw it home. I never played again since then, until today.
Now, every time I watch international and domestic gymnastics events, I will cheer for the Chinese team, because I know that every perfect move is achieved by players who work hard, endure huge pain, endure huge pressure, and use perseverance and confidence that the players can complete it with perseverance and confidence beyond ordinary imagination. Without hard training in normal times, there will be no outstanding performance on the field, and it is impossible to achieve good results. You must know that no one can succeed casually. Three points are destined to be a natural person, and seven points are determined by working hard, and only by fighting will you win!
