After a fast-paced and busy life, more and more people are beginning to seek an environmentally friendly and healthy lifestyle. As a result, the large urban cycling army is growing stronger and stronger. On weekends or holidays, groups of cyclists can often be seen on Kunming Huanhu Road, Suburban Park and other sections. It’s time for the Qingming Festival to come. Put on your helmet and make an appointment with your riding friends to have a cycling ride with flowers blooming in spring. Today, the editor will recommend some of the most suitable routes around Kunming that are suitable for cycling, and take them to the rookie.
entry-level route: Huanhu Road
In recent years, Kunming has built a Huanhu Road around Dianchi Lake, with bicycle lanes set up on the entire line. The road is flat and wide, with almost no difficulty. At the same time, you can see the west mountain and the Dianchi Lake along the way, and there are hundreds of hectares of farmland nearby, with pleasant scenery.
cycling around Dianchi Lake for more than 100 kilometers a week, and the cycling time is about five hours.
Highlights: picking strawberries, visiting Xihua Wetland Park, and soaking in hot springs.
Medium-difficulty route: From Jindian to Songhuaba Mountain
During the cycling, some routes are long slopes, steep roads, rapid bends and many cars, which are comparable to quasi-professional cycling routes, but the scenery is beautiful, the mountains and rivers are beautiful, and the egrets are flying, which is pleasing to the eye. It's nice to relax on the weekend.
route can be divided into Songhuaba-Xiaohe-Baiyi-Yeyahu-Jindian, with a total distance of about 80 kilometers; if the route is Agricultural University-Heilongtan-Longfeng Cemetery-Aziying-Baiyi-Xiaohe Chakou-Songhuaba-Qishuichang-Beicheng District, the entire route is about 130 kilometers and the riding time is about 8 hours.
Highlights: In Xiaohe Township, there are good halal restaurants and fresh fruits.
Professional track: Country Park
Country Park is located at the foot of Yukeng Mountain in the western suburbs of Kunming. It is backed by Qipan Mountain and adjacent to Qingzhu Temple in the west. It covers an area of 162 hectares. It has lush forests, far away from the hustle and bustle, and the air is fresh.
Here is Kunming's first professional-level bicycle comprehensive competitive track. The track consists of a mix of single-person tracks, jumping areas, flower fields, jungle and gravel tracks, and has a combination of fast and slow technical sections. Suitable for holding various competitions and cycling experiences such as cross-country races, downhill races, hill climbs, stunt races, etc.
Highlights: In April, flowers bloom all over the mountains, you can also have barbecue or picnic.
Recommended: Classic cycling routes around Kunming
Alpine flowing water: Gaohai Highway (a paradise for road car enthusiasts who pursue speed)
Condescending: Xishan (see the whole Kunming city looks)
Pastoral scenery: Qinglongxia, Leopard Qing (the most suitable cycling route to enjoy flowers)
Forest mountain road: Baozhu Temple (there is no big truck, the cycling line with birds singing and flowers fragrance)
Peach and plum fragrance: Jinhun Highway (the temptation of fruits and vegetables, the back garden of Kunming people)
Sexual fun: Wanxichong (all the slopes are gentle and suitable for cycling, you can also visit the university town)
Fresh air and refreshing mood: Fuxian Lake (the cycling competition around the lake has accumulated many cycling fans)
High notes in the mountains are singing: Xiaoshuijing (villages that often hear the sound of nature)
Sweat and soak wild hot springs: Shalang Township (sucking hot springs behind sweating, the most comfortable enjoyment)
Tips: What should I pay attention to when riding?
1. Riding a bicycle is conducive to blood circulation, exercise the heart, and increase lung capacity. However, when riding frequently, you should pay attention to the protection of your wrists, ankles and areas that often come into contact with the seat.
2. When riding a bicycle, pay attention to the softness of the seat. The ideal height of the seat is the lowest point when the soles of the feet are stepped to the foot. Wear wrist guards, elbow guards, knee guards, and helmets.
3. Safety first, let experienced people lead the team and control speed. When riding and following the car, maintain a safe distance and do not suddenly change the cycling route.
4. If you choose to ride a long distance, you should carry your car repair and tire replacement tools with you. Pay attention to controlling the speed when going uphill, downhill, or sharp detours.
5. Do you have to buy a professional racing car? Senior riders recommend that you choose a cycling vehicle according to your own needs and do not blindly pursue "professionality".
Yunnan Network New Media Center Li Bin Comprehensive
