This year, 39-year-old British actor Henry Cavill (Henry Cavill), became popular with his "superman" character DC, especially his face full of mature male charm, and his 185-centimeter strong and brave muscle figure, not only was he praised by movie fans as the best superman actor candidate nowadays "with a righteous face", but also captured the hearts of a large number of female fans! However, in order to perfectly interpret the superhero role, his body maintenance plan is absolutely indispensable, but his training method really makes other heroic actors envious!
For every hero actor, exercising his body is already a loose and ordinary thing. Many actors hate strict training and even feel that diet control is painful. However, Henry Cavill, who was interviewed a few days ago, revealed his training plan for the role of "Superman". According to fandomwire, although he has a loose diet during rest, he will increase his exercise plan depending on the situation. In addition, during exercise, he will still eat hamburgers and drink beer. These two dream foods and drinks alone have made many hero actors envious! However, without professional guidance, I still don’t recommend everyone to follow suit. After all, the first element of exercise and fitness is to control intake, and controlling diet is also our top priority!
Image source: henrycavill@instagram
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