Today I will introduce CURRY shooting exercise method
Three shooting skills that will definitely be used in games
The first training is called pursuit
Curry is very good at shooting when converting attacks
Curry l1 Even if the ball is passed in the previous
He must go forward to catch the ball, and it doesn’t matter if he takes action
You can use this to practice,
In a relatively busy situation,
How to step on your own steps
So the pass must be in the three-point line here
What you have to do now is to pass the ball forward,
pass the ball to the three-point line
and then the person who practices shooting starts first,
and then
You should try to catch the ball after landing,
The key is to adjust the body's movements
If you catch the ball,
The body keeps rushing forward, and you can't hold it in!
This is incorrect!
You need to quickly jump and locate it!
This can be converted into a hands-on action immediately!
You need to do more on-site reaction training!
For example, if the ball is passed, you run!
Of course, the most important thing to learn this is:
Practice more, practice more, practice more!
The second training is called horizontal running jump shot
First you have to find someone to pass the ball to you at the three-point line,
Your starting position must be next to the passer
Now what you have to do is do horizontal running,
run directly, and then take a medium and long pass
Then all you have to do is to receive the ball and shoot
When the ball comes over!
foot towards the basket!
You must put your body in a straight way!
Don’t face the defender after receiving the ball,
and then turn around. This is wrong!
You must always be ready to take action!
Every time you take action!
Foot steps and body must be prepared!
Remember to control the movement of your body
Don’t let your center of gravity deviate from
practice more, practice more, practice more!
The third training is called ass catch
This action can allow your footsteps
Completely prepare to do the action of catching the ball and shooting
Let you immediately enter the pre-shooting position and improve your shooting speed.
This is also the very powerful CURRY
When catching the ball,
foot squatted down at the same time to prepare to take action!
# Want to become a basketball expert#
Follow "Basketball Skills Teaching"
WeChat public account
